शैडोइंग अभ्यास: SHADOWING English: Speaking Practice for Fluency, Pronunciation and Flow - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
222 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
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Work out.
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Speaking of work out, how about you and I work out our English speaking muscles with some shadowing practice.
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Let's shadow.
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Shadow me, baby.
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Here we go.
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Let's jump right into it.
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At the start of the year, repeat after me.
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At the start of the year, I decided it was finally time to really work out more.
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And take better care of my health.
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All right, now let's shadow.
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Say it together with me.
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Ready?
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Here we go.
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At the start of the year, I decided it was finally time to really work out more and take better care of myself.
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I said self.
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Of my health.
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Take care of my health.
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Let's try it again.
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Here we go.
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At the start of the year, I decided it was finally time to really work out more and take better care of my health.
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Health.
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Can you say that word right?
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Health.
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How is your health?
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Is it good?
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Maybe you need to work out more?
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All right, let's jump to the next one.
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I was tired of feeling sluggish.
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Sluggish is slow moving.
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You're moving really slow.
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You're sluggish.
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I was tired of feeling sluggish. And out of shape.
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Out of shape.
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That just means you're not very healthy.
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You're not very strong.
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You're weak.
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You're fat.
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So I signed up for a gym membership and put together a simple weekly plan.
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A plan that I thought I could actually stick to.
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And if you stick to something, that means you continue doing it.
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Stick to it.
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Keep doing it.
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So, a plan that I could actually stick to, that I could actually continue doing without quitting.
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Alright, let's shadow this two times.
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Join me.
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I was tired of feeling sluggish and out of shape,
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so I signed up for a gym membership and put together a simple weekly plan I thought I could actually stick to.
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All right.
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One more time.
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Here we go.
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I was tired of feeling sluggish and out of shape,
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so I signed up for a gym membership and put together a simple weekly plan I thought I could actually stick to.
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Good.
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That first week was really tough.
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After each workout, I felt exhausted.
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Sore.
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And honestly, pretty tempted to give up.
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Pretty tempted to give up.
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Alright, let's shadow that.
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Here we go.
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That first week was really tough.
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After each workout, I felt exhausted, sore, and honestly, pretty tempted to give up.
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Again, that first week was really tough.
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After each workout, I felt exhausted, sore, and honestly pretty tempted to give up.
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Pretty tempted to give up.
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To give up.
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All right, good.
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I remember dragging myself home.
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Dragging.
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You know, you pull along.
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You walk very heavily you're dragging your legs.
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I remember dragging myself home.
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Wondering if it was even worth it.
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Is it worth it?
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Should I continue?
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I don't know if it's worth it.
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Wondering, thinking about, wondering if it was even worth it.
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And I thought about quitting more than once.
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More than one time.
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More than once.
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I thought about quitting.
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I thought about quitting.
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Let's shadow.
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Here we go.
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I remember dragging myself home, wondering if it was even worth it, and I thought about quitting more than once.
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Again, I remember dragging myself home, wondering if it was even worth it,
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and I thought about quitting more than once.
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Maybe twice or three times.
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I thought about quitting every day.
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Every second, I was thinking about quitting constantly.
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but instead of giving in, giving in is giving up,
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same thing, I kept pushing through,
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pushing through, kept going, and kept reminding myself,
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kept telling myself, reminding myself why I had started in the first place.
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Kept reminding myself why I started in the first place, Why did you start in the first place?
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I kept telling myself the answer to that question.
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Okay, shadow me two times.
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Here we go.
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But instead of giving in, I kept pushing through and kept reminding myself why I had started in the first place.
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One more.
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But instead of giving in, I kept pushing through and kept reminding myself why I had started in the first place.
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I wanted to feel stronger, healthier, and more confident in my own body.
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That is why he started in the first place, because he wanted to feel stronger, healthier, and more confident in his own body.
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Repeat after me.
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No, don't repeat after me.
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Say it with me.
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Shadow me.
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I wanted to feel stronger, healthier, and more confident in my own body.
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Again, I wanted to feel...
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I jumped to confident when I should have said stronger.
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Let me try it again.
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Sorry about that.
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Rewind.
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I wanted to feel stronger, healthier, and more confident in my own body.
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yes we got it
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so i cut down on junk food oh interesting i didn't cut out junk food
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if you said i cut out junk food
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that means you quit eating all junk food
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if you say i cut down on
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that means you reduced the amount of junk food you eat that's that means you still eat junk food
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All right, so I cut down on junk food, began cooking more meals at home,
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and even asked a friend to train with me to help each other,
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to keep each other motivated.
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I changed the words for some reason.
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Keep each other motivated.
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So I even asked a friend to train with me to keep each other motivated.
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To keep each other motivated, I asked a friend to train with me.
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All right, slow down, Chad.
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Let's do this.
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Let's shadow it two times.
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Are you ready?
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I'm ready.
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I'm talking to myself.
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All right, here we go.
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So, I cut down on junk food, began cooking more meals at home,
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and even asked a friend to train with me to keep each other motivated.
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Alright, try again.
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So, I cut down on junk food, began cooking more meals at home,
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and even asked a friend to train with me to keep each other motivated.
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having someone there beside me made it easier to stay consistent
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and little by little i started to notice changes both in how i looked and how i felt
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i look good and i feel good all right are you ready to shadow it here we go
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Having someone there beside me made it easier to stay consistent,
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and little by little, I started to notice changes, both in how I looked and how I felt.
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Alright, one more.
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Having someone there beside me made it easier to stay consistent,
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and little by little, I started to notice changes, both in how I looked and how I felt.
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Now, working out feels like a natural part of my daily routine, rather than something I have to force myself to do.
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I kind of said that now a little strange.
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I should have said, now working out feels, should have been like that.
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Now working out feels like a natural part of my daily routine rather than something I have to force myself to do.
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Ready?
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Join me.
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Now working out feels like a natural part of my daily routine rather than something
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I have to do rather than something I have to force myself to do.
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I forgot to put in the force myself to do.
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I just went something I have to do.
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All right, let's try again.
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No mistakes this time go.
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Now, working out feels like a natural part of my daily routine rather than something I have to force myself to do.
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I had to force myself to say force myself.
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I actually look forward to it because I know how much better I'll feel afterward.
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Yeah, You feel good after you exercise, right?
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You don't feel good exercising.
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You feel good after you exercise.
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I actually look forward to it because I know how much better I'll feel afterward.
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I'll, I'll, I'll feel afterward.
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Okay, together.
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I actually look forward to it because I know how much better I'll feel afterward.
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Again, I actually look forward to it because I know how much better I'll feel afterward.
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Looking back, I'm really proud that I didn't back out when things got hard.
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Back out, that's to quit.
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If you back out of something, Go back, you say, I'm not going to do it.
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I quit.
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Looking back, I'm really proud that I didn't back out when things got hard.
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Looking back, I'm really proud that I didn't back out when things got hard.
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Because sticking with it has made a huge difference in my life and in the way I see myself.
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because sticking with it has made a huge difference in my life and in the way I see myself.
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Say it with me.
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Because sticking with it has made a huge difference in my life and in the way I see myself.
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Good for you.
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Way to go.
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So now we're going to do that whole text from start to finish, nonstop.
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Shadow me.
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Say it with me.
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Are you ready?
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I don't know if I'm ready.
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Let me take a breath.
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Here we go.
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Don't make a mistake, Chad.
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Don't make a mistake.
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You can do it.
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You can do it.
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I pumped myself up.
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At the start of the year, I decided it was finally time to really work out more and take better care of my health.
196
I was tired of feeling sluggish and out of shape,
197
so I signed up for a gym membership and put together a simple weekly plan I thought I could actually stick to.
198
That first week was really tough.
199
After each workout, I felt exhausted, sore, and honestly pretty tempted to give up.
200
I remember dragging myself home, wondering if it was even worth it,
201
and I thought about quitting more than once.
202
But instead of giving in,
203
I kept pushing through and kept reminding myself why I had started in the first place.
204
I wanted to feel stronger, healthier, and more confident in my own body.
205
So I cut down on junk food
206
Began cooking more meals at home
207
And even asked a friend to train with me
208
To keep each other motivated
209
Having someone there beside me made it easier to stay consistent,
210
and little by little, I started to notice changes, both in how I looked and how I felt.
211
Now, working out feels like a natural part of my daily routine,
212
rather than something I have to force myself to do.
213
I actually look forward to it because I know how much better I'll feel afterward.
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Looking back, I'm really proud that I didn't back out when things got hard.
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Because sticking with it has made a huge difference in my life and in the way I see myself. And that's it.
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We did it.
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Boom!
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Good work guy!
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Way to go!
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Exercise your English speaking muscles
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Keep moving forward one step at a time
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And I'll see you in the next training video
ऐप डाउनलोड करें
धाराप्रवाह बोलने के लिए ज़रूरी सब कुछ
AI उच्चारण स्कोरहर वाक्य का स्कोर
IPA अभ्यासहर ध्वनि में महारत
शब्दावलीअपना शब्द भंडार बनाएँ
शब्द गेमखेलते हुए सीखें
उसी चैनल से
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FOR YOU
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इस पाठ की शब्दावली और बोलने के सुझाव
यह स्पीकिंग पाठ वीडियो “SHADOWING English: Speaking Practice for Fluency, Pronunciation and Flow” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: kept, shadow, junk, quitting, felt। इस वीडियो में शैडोइंग के लिए 222 वाक्य और 1854 शब्द हैं। बोला गया हिस्सा 15:59 लंबा है। वक्ता लगभग 116 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 83% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 13 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| shadow संज्ञा | /ˈʃædəʊ̯/ | परछाई, छाया |
| drag क्रिया | /dɹæɡ/ | घसीटना, खींचना |
| motivate क्रिया | /ˈmoʊ.tɪ.veɪt/ | प्रेरित करना |
| afterwards क्रिया विशेषण | /ˈæf.tɚ.wɚdz/ | बाद में, पश्चात |
| remind क्रिया | /ɹəˈmaɪnd/ | याद दिलाना |
| routine संज्ञा | /ɹuˈtin/ | दिनचर्या |
| meal संज्ञा | /ˈmiːl/ | भोजन, जेमन |
| membership संज्ञा | सदस्यता | |
| sore विशेषण | /soɹ/ | सूजन |
| muscle संज्ञा | /ˈmʌs.əl/ | पेशी, मांसपेशी |
| pump संज्ञा | /pʌmp/ | पंप, पम्प |
| breathe क्रिया | /bɹiːð/ | सांस लेना |
| sluggish विशेषण | /ˈslʌɡɪʃ/ | आलसी, शिथिल |
दोहराने लायक वाक्य
वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:
- Let's jump right into it.
- All right, now let's shadow.
- Can you say that word right?
- How is your health?
- Maybe you need to work out more?
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | has made |
| क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता है | Keep doing · kept pushing · kept going |
| “should” से सलाह should + क्रिया — बताना कि क्या करना अच्छा है | Should I continue · should have |
| ज़रूरत: must / have to / need to बताना कि कोई काम ज़रूरी है | need to work · have to force · have to do |
ध्यान देने योग्य उच्चारण
वक्ता 36 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'll, I'm, you're। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: shadow /ˈʃædəʊ̯/, sluggish /ˈslʌɡɪʃ/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: motivate /ˈmoʊ.tɪ.veɪt/, afterwards /ˈæf.tɚ.wɚdz/, workout /ˈwɝk.aʊ̯t/, rewind /ɹiːˈwaɪnd/
- /z/ — इसे “ज” (/dʒ/) न बनाएँ: afterwards /ˈæf.tɚ.wɚdz/, exhaust /ɪɡˈzɔst/
- /æ/ — “ऐ” से ज़्यादा खुला: shadow /ˈʃædəʊ̯/, drag /dɹæɡ/, afterwards /ˈæf.tɚ.wɚdz/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर shadow, drag, motivate जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।