쉐도잉 연습: Holding Back the Years - 영상으로 영어 말하기 배우기
Vocabulary and speaking notes for this lesson
This video has 15 sentences and 158 words to shadow. The speech runs for 4:39. The speaker talks slowly, about 34 words per minute, so there is time to copy every sound. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
9 less common words from the video, with pronunciation and meaning:
- tear /tɛɹ/ (verb) — To rend (a solid material) by holding or restraining in two places and pulling apart, whether intentionally or not; to destroy or separate.
- ear /ˈɪə̯/ (noun) — The organ of hearing, consisting of the pinna or auricle, auditory canal, eardrum, malleus, incus, stapes and cochlea.
- fate /feɪt/ (noun) — The presumed cause, force, principle, or divine will that predetermines events.
- strangle /ˈstɹæŋɡəl/ (verb) — To kill someone by squeezing the throat so as to cut off the oxygen supply.
- escape /ɪˈskeɪp/ (verb) — To get free; to free oneself.
- fear /fɪə/ (verb) — To be afraid of (something or someone); to consider or expect (something or someone) with alarm.
- somebody /ˈsʌmˌbədi/ — Some unspecified person.
- prove /ˈpɹuv/ (verb) — To demonstrate that something is true or viable; to give proof for; to bear out; to testify.
- arm /ɑɹm/ (noun) — The portion of the upper human appendage, from the shoulder to the wrist and sometimes including the hand.
Phrasal verbs you will hear
- hold back (verb) — To act with reserve; to contain one's full measure or power.
- hold on (verb) — To grasp or grip firmly.
- point out (verb) — To identify among a group of similar subjects, or in a scene where the subject might not be readily seen or noticed, with a gesture of the body.
Pronunciation to watch
The speaker uses 9 contractions and reduced forms, such as I've, I'll, I'm. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like tear, ear, fate.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | I've known · I've wasted |
| 동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사 | keep holding |
| “will” 미래 will + 동사 — 결정, 약속 또는 예측 | I'll keep |
| 현재진행 am/is/are + -ing — 지금 또는 요즘 일어나고 있는 일 | I'm holding |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.











