Shadowing Practice: SHADOWING: English SPEAKING Skills: Repeat After Me & SHADOW ME - Learn English Speaking with Video
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What do we got here? We have some shadowing practice. Are you ready to practice speaking English? Digital detox weekend. That's the topic of our lesson today. Let's just jump right into the practice. We'll do a little bit of repeat after me and then some shadowing practice.
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All right, let's go. One weekend, I decided I really needed a break from social media and all the noise that comes with it. All the noise that comes with social media, all the busyiness, all the distractions. That's what they mean by noise.
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So, I gave my mind some space to breathe. I gave my mind some space to breathe.
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So if you give somebody or some something space to breathe, you allow them you allow them some uh some distance. You give them some time. You let them relax, slow down, and you give them space to breathe. I need some space to breathe. Back up.
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All right, I'm going to say that again at a natural pace. All right, follow along.
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One weekend, I decided I really needed a break from social media and all the noise that comes with it. So, I gave my mind some space to breathe.
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All right, now I want you to say it with me. Follow me and say it with me.
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One weekend, I decided I really needed a break from social media and all the noise that comes with it. So, I gave my mind some space to breathe. Good. I turned off my notifications and logged out of all my apps. I turned off my notifications and logged out of all my apps.
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I turned off my notifications and logged out of all my apps.
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At first, I kept picking up my phone without even thinking about it. Without even thinking about it.
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Spoken quickly, it sounds like this. Without even thinking about it. Thinking about it. Thinking.
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Thinking. That G's cut off. And the about the T is not it's it's reduced. Thinking about it.
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Thinking about it. All right. Checking the screen even when there were no new messages or updates.
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I kept checking the screen even when there were no new messages or updates.
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All right. from the top. At first, I kept picking up my phone without even thinking about it, checking the screen even when there were no new messages or updates.
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Let's try again. Ready? At first, I kept picking up my phone without even thinking about it, checking the screen even when there were no new messages or updates.
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It was almost like a habit my hands had learned on their own.
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It was almost like a habit my hands had learned on their own. My hands picked up a habit all by themsel. It was almost like a habit my hands had learned on their own.
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Gradually though, I started to calm down and actually enjoy the quiet.
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Gradually though, I started to calm down and actually enjoy the quiet. Gradually though, I started to calm down and actually enjoy the quiet. I spent time reading. Went for walks, hung out with my family, hung out. That's the verb, the phrasal verb hang out. If you hang out with someone, you spend time with them. Let's hang out. I hung out with my friends this weekend.
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All right. So, I spent time reading, went for walks, hung out with my family, and finally caught up on some much needed sleep. What kind of sleep? Much needed. I needed it.
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I much needed it. I needed it much. Much needed sleep. So, catch up on sleep. We often use those words together. Catch up on sleep. I need to catch up on my sleep. I haven't been sleeping lately.
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I'm behind in the hours of my sleeping. I need to catch up on my sleeping hours.
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All right, from the top. Here we go. I spent time reading, went for walks, hung out with my family, and finally caught up on some much needed sleep. Okay, you got that? Let's do it one more time.
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I spent time reading, went for walks, hung out with my family, and finally caught up on some much needed sleep. I also cleaned my room and organized my desk, which made me feel surprisingly more at ease and in control of my space.
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All right, let's try that again. I also cleaned my room and organized my desk, which made me feel surprisingly more at ease and in control of my space. Again, I also cleaned my room and organized my desk, which made me feel surprisingly more at ease and in control of my space. By Sunday night, I felt refreshed. refreshed, clearheaded. If you're thinking clearly, you are clearheaded and much more focused. All right, from the top. By Sunday night, I felt refreshed, clearheaded, and much more focused. Again, by Sunday night, I felt refreshed, clearheaded, and much more focused.
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That weekend made me realize how much better I feel when I'm not always glued to a screen.
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Glued to a screen. This is if you're just staring at a screen, you're glued to it. Like you're you're connected to that screen. You're glued to the screen. All right. That weekend made me realize how much better I feel when I'm not always glued to a screen. You got that? Say it with me.
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That weekend made me realize how much better I feel when I'm not always glued to a screen.
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Now I try to cut back on my screen time.
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Cut back on. Reduce. I try to reduce my screen time, cut back on my screen time each week to clear my mind. Clear my mind, stay productive and make room for things that really matter to me.
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Make room, make space for things that really matter to me. Matter. Matter.
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The T's are kind of D sounding, huh? matter. Things that really matter to me matter to me.
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All right, from the top. Here we go. Now, I try to cut back on my screen time each week to clear my mind, stay productive, and make room for things that really matter to me.
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All right, let's try again from the top. Here we go. Now, I try to cut back on my screen time each week to clear my mind, stay productive, and make room for things that really matter to me. Good.
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What? We're done already? All right. I think you're ready to shadow me now from from the start to finish. Nonstop. We're going to do the same script again.
37
Are you ready to say it with me? Say it with me. Here we go. One weekend, I decided I really needed a break from social media and all the noise that comes with it. So, I gave my mind some space to breathe. I turned off my notifications and logged out of all my apps. At first, I kept picking up my phone without even thinking about it, checking the screen even when there were no new messages or updates.
38
It was almost like a habit my hands had learned on their own.
39
Gradually though, I started to calm down and actually enjoy the quiet. I spent time reading, went for walks, hung out with my family, and finally caught up on some much needed sleep.
40
I also cleaned my room and organized my desk, which made me feel surprisingly more at ease and in control of my space. By Sunday night, I felt refreshed, clear-headed, and much more focused.
41
That weekend made me realize how much better I feel when I'm not always glued to a screen.
42
Now, I try to cut back on my screen time each week to clear my mind, stay productive, and make room for things that really matter to me. Boom. Good workout. Way to go.
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau B1 is gebaseerd op de video “SHADOWING: English SPEAKING Skills: Repeat After Me & SHADOW ME”. Deze woorden komen het vaakst terug: screen, needed, space, thinking, weekend. Deze video bevat 42 zinnen en 1316 woorden om na te spreken. Het gesproken deel duurt 11:04. De spreker praat in een gelijkmatig tempo van ongeveer 119 woorden per minuut, prettig om te shadowen. 85% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken. 10 van de 42 zinnen zijn vragen, dus het is goede oefening voor vraagintonatie en korte antwoorden.
Belangrijke woorden in deze video
De 13 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| breathe werkwoord | /bɹiːð/ | ademen, ademhalen |
| glue zelfstandig naamwoord | /ɡlu/ | lijm |
| refresh werkwoord | /ɹɪˈfɹɛʃ/ | verfrissen |
| habit zelfstandig naamwoord | /ˈhæb.ɪt/ | gewoonte |
| notification zelfstandig naamwoord | /ˌnoʊtɪfɪˈkeɪʃn̩/ | melding |
| organize werkwoord | /ˈɔɹɡənaɪz/ | organiseren |
| surprisingly bijwoord | /səˈpɹaɪzɪŋli/ | verrassend |
| productive bijvoeglijk naamwoord | /pɹəˈdʌk.tɪv/ | productief |
| verb zelfstandig naamwoord | /vɝb/ | werkwoord |
| distraction zelfstandig naamwoord | /dɪsˈtɹæk.ʃən/ | afleiding |
| stare werkwoord | /stɛɚ/ | staren |
| workout zelfstandig naamwoord | /ˈwɝk.aʊ̯t/ | training, oefening |
| relax werkwoord | /ɹɪˈlæks/ | losmaken |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| pick up werkwoord | oppakken, optillen |
| calm down werkwoord | bedaren |
| turn off werkwoord | uitzetten, uitschakelen |
| back up werkwoord | teruggaan |
| slow down werkwoord | afremmen |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- What do we got here?
- That's the topic of our lesson today.
- Let's just jump right into the practice.
- I haven't been sleeping lately.
- Are you ready to say it with me?
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Werkwoord + -ing enjoy, keep, stop… + -ing — werkwoorden die door de -ing-vorm worden gevolgd | practice speaking · kept picking · kept checking |
| Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurt | you're thinking · you're just staring |
| Toekomst met “going to” be going to + werkwoord — een plan of iets dat je ziet aankomen | I'm going to say · We're going to do |
| Verplichting: must / have to / need to zeggen dat iets nodig is | need to catch |
Uitspraak om op te letten
De spreker gebruikt 17 samentrekkingen en verkorte vormen, zoals you're, I'm, we're. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: refresh /ɹɪˈfɹɛʃ/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, distraction /dɪsˈtɹæk.ʃən/
- Lange woorden — let op de klemtoon: notification /ˌnoʊtɪfɪˈkeɪʃn̩/, surprisingly /səˈpɹaɪzɪŋli/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: organize /ˈɔɹɡənaɪz/, productive /pɹəˈdʌk.tɪv/, verb /vɝb/
- /æ/ — opener dan de Nederlandse “e”: habit /ˈhæb.ɪt/, distraction /dɪsˈtɹæk.ʃən/, relax /ɹɪˈlæks/
- /g/ — een harde plofklank, geen Nederlandse “g”: glue /ɡlu/, organize /ˈɔɹɡənaɪz/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als breathe, glue, refresh.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.