Shadowing Practice: Cambridge IELTS 14 listening section 1 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Cambridge IELTS 14 listening section 1”. The speaker keeps coming back to these words: questions, answer, hear, theft, apartment. This video has 113 sentences and 940 words to shadow. The speech runs for 8:38. The speaker talks slowly, about 109 words per minute, so there is time to copy every sound. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 22 of its 113 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| theft noun | /θɛft/ | The act of stealing property. |
| wallet noun | /ˈwɑl.ət/ | A small case, often flat and often made of leather, for keeping money (especially paper money), credit cards, etc. |
| backpack noun | /ˈbæk.pæk/ | A knapsack, sometimes mounted on a light frame, but always supported by straps, worn on a person’s back for the purpose of carrying things, especially when… |
| pound noun | /ˈpaʊ̯nd/ | A unit of weight in various measurement systems. |
| handbag noun | /ˈhændˌbæɡ/ | A small bag used chiefly by women for carrying various small personal items, sometimes considered as a fashion accessory. |
| starling noun | /ˈstɑɹlɪŋ/ | A family, Sturnidae, of passerine birds. |
| blond adjective | /blɑnd/ | Of a bleached or pale golden (light yellowish) colour. |
| compartment noun | /kəmˈpɑɹtmənt/ | A room, or section, or chamber, typically within a vehicle. |
| digit noun | /ˈdɪd͡ʒɪt/ | A position in a sequence of numerals representing a place value in a positional number system. |
| supermarket noun | /ˌsupɚˈmɑɹkət/ | A large self-service store that sells groceries and, usually, medications, household goods, and/or clothing. |
| antique adjective | /ˌanˈtiːk/ | Having existed in ancient times, descended from antiquity; used especially in reference to Greece and Rome. |
| fortunately adverb | /ˈfɔɹ.t͡ʃə.nɪt.li/ | In a fortunate manner. |
| withdraw verb | /wɪðˈdɹɔ/ | To draw or pull (something) away or back from its original position or situation. |
| passport noun | /ˈpæspɔɹt/ | An official document normally used for international journeys, which proves the identity and nationality of the person for whom it was issued. |
| rental noun | /ˈɹɛntəl/ | Something that is rented. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| come over verb | To affect in a sudden, unprecedented or surprising manner; to overwhelm a person's ordinarily contrary impulse. |
| go back verb | To return to a place or state after having been there at a previous time. |
| run off verb | To flee or depart quickly. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- What can I do for you?
- I'm sorry to hear that.
- Right, so I'll need to take a few details.
- Can I start with your name?
- Can you remember anything about them?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | will be played · will be given · has been done |
| Present perfect have/has + past participle — a past action that still matters now | has been done · has been written · you've been |
| Past continuous was/were + -ing — an action in progress at a moment in the past | was staying · were leaving · were really crowding |
| Advice with “should” should + verb — saying what is a good idea | should answer · should think · should I contact |
Pronunciation to watch
The speaker uses 20 contractions and reduced forms, such as I'm, I'll, I've. Say them the short way, as you hear them.
- The “th” sounds: theft /θɛft/, withdraw /wɪðˈdɹɔ/
- Long words — get the stress right: supermarket /ˌsupɚˈmɑɹkət/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like theft, wallet, backpack.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












