Shadowing Practice: First Day at a New Job - Learn English Speaking with Video

Creating lesson...
1
Good morning! You must be Sophie. I'm Mr. Hughes.
2
Good morning. It's lovely to meet you in person.
3
Welcome to the team. Did you find us all right?
4
Yes, thanks. I left early because I didn't want to be late.
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Let me show you around. This is where most of the team works.
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The kitchen is over there, and the meeting rooms are upstairs.
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It's a lot bigger than I expected.
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Don't worry. You'll get used to it in a few days.
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Where do people usually have lunch?
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Most of us eat in the kitchen, or in the park nearby.
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And this is your desk. Your laptop is already set up.
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Oh, great. What should I do first?
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This morning, just read some information about our clients.
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After lunch, you'll join a meeting with the sales team.
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Sounds good. Will I need to say anything in the meeting?
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Not today. Just listen and take notes.
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Everyone here was new once, so ask if you get stuck.
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Thank you. That makes me feel much more relaxed.
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Good. By the way, we usually have lunch together on Mondays.
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That sounds nice. I'd love to join you.
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So, how was your first day?
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Busy, but really interesting. I've learned so much already.
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I'm glad to hear that. You've done very well.
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Thanks. I'm looking forward to tomorrow.
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Me too. Go home and get some rest. See you tomorrow!

Vocabulary and speaking notes for this lesson

This video has 25 sentences and 235 words to shadow. The speech runs for 1:35. The speaker talks at a steady 149 words per minute, a comfortable pace for shadowing. 91% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

14 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
desk noun/dɛsk/A table, frame, or case, in past centuries usually with a sloping top but now usually with a flat top, for the use of writers and readers. It often has a…
relax verb/ɹɪˈlæks/To make something loose.
laptop noun/ˈlæp.tɑp/A laptop computer.
upstairs adverb/ˌʌpˈstɛɹz/Up the stairs; on or to a higher floor or level.
lunch noun/lʌnt͡ʃ/A light meal usually eaten around midday, notably when not as main meal of the day.
kitchen noun/ˈkɪt͡ʃ(ə)n/A room or area for preparing food.
nearby adverb/ˌnɪə(ɹ)ˈbaɪ/Next to, close to.
client noun/ˈklaɪ.ənt/A customer, a buyer or receiver of goods or services.
join verb/ˈd͡ʒɔɪn/To connect or combine into one; to put together.
welcome/ˈwɛl.kəm/Greeting given upon someone's arrival.
glad adjective/ɡlæd/Pleased; happy; gratified.
worry verb/ˈwʌ.ɹi/To be troubled; to give way to mental anxiety or doubt.
stick noun/stɪk/A small, thin branch from a tree or bush; a twig; a branch.
lovely adjective/ˈlʌv.li/Delightful for beauty, harmony, or grace.

Phrasal verbs you will hear

WordPronunciationMeaning
look forward to verbTo anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to.
set up verb/ˌsɛt ˈʌp/To make ready for use.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowI've learned · You've done
Future with “will” will + verb — a decision, promise or predictionYou'll get · you'll join · Will I

Pronunciation to watch

The speaker uses 10 contractions and reduced forms, such as I'm, you'll, didn't. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like desk, relax, laptop.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →