Shadowing Practice: If You're Suffering, Please Watch This Video - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “If You're Suffering, Please Watch This Video”. The speaker keeps coming back to these words: vice, grateful, train, song, sunrise. This video has 92 sentences and 771 words to shadow. The speech runs for 5:03. The speaker talks at a natural 153 words per minute, close to everyday conversation. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| grateful adjective | /ˈɡɹeɪtf(ə)l/ | Of a person or their actions, feelings, etc.: expressing gratitude or appreciation; appreciative, thankful. |
| scare verb | /skɛɚ/ | To frighten, terrify, startle, especially in a minor way. |
| sunrise noun | /ˈsʌnɹaɪz/ | The time of day when the sun appears above the eastern horizon. |
| connect verb | /kəˈnɛkt/ | To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object. |
| physically adverb | /ˈfɪz.ɪ.kli/ | In a physical manner. |
| goodness noun | /ˈɡʊdnəs/ | The state or characteristic of being good. |
| intuition noun | /ˌɪn.tjuːˈɪʃ.ən/ | Immediate cognition without the use of conscious rational processes. |
| adventure noun | /ədˈvɛn.t͡ʃə/ | A feeling of desire for new and exciting things. |
| deeply adverb | /ˈdi(ː)pli/ | To a deep extent or degree; very greatly. |
| bother verb | /ˈbɑðɚ/ | To annoy, to disturb, to irritate; to be troublesome to, to make trouble for. |
| shake verb | /ˈʃeɪk/ | To cause (something) to move rapidly in opposite directions alternatingly. |
| photographer noun | /fəˈtɑ.ɡɹə.fɚ/ | One who takes photographs, typically as an occupation. |
| convince verb | /kənˈvɪns/ | To make someone believe, or feel sure about something, especially by using logic, argument or evidence. |
| forgive verb | /fɚˈɡɪv/ | To pardon (someone); to waive any negative feeling towards or desire for punishment or retribution against. |
| syndrome noun | /ˈsɪndɹoʊm/ | A recognizable pattern of signs, symptoms and/or behaviours, especially of a disease or medical or psychological condition. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go through verb | To travel from one end of something to the other. | |
| take up verb | To pick up. | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'm so happy that you're still here.
- Could I get a couple of pictures?
- If you prefer not to, that's okay.
- I'm grateful you came after me.
- How are you feeling now?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | it's been · I've been · have you heard |
| Past continuous was/were + -ing — an action in progress at a moment in the past | was trying · were telling · was coming |
| Present continuous am/is/are + -ing — something happening right now or around now | you're doing · I'm writing · are creating |
| Obligation: must / have to / need to saying that something is necessary | have to say · have to speak |
Pronunciation to watch
The speaker uses 32 contractions and reduced forms, such as I'm, don't, you're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: intuition /ˌɪn.tjuːˈɪʃ.ən/, shake /ˈʃeɪk/
- Long words — get the stress right: intuition /ˌɪn.tjuːˈɪʃ.ən/, photographer /fəˈtɑ.ɡɹə.fɚ/, photogenic /ˌfoʊ.toʊˈd͡ʒɛn.ɪk/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like grateful, scare, sunrise.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
















