Shadowing Practice: Inside Out 2 - Opening scene HD - Learn English Speaking with Video

Creating lesson...
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Let's play some hockey!
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This is Joy, coming to you live in Riley's mind.
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And we are expecting a great championship today with the Foghorns.
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Riley fans, get up on your feet and make some noise!
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Go, go, go!
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Let's go, Foghorns!
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Bring it in!
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Four horns on three.
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One, two, three.
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Foghorns!
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Foghorns!
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Now it's time to greet your Team Riley!
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Playing in his 13th year and fresh from the penalty box, it's Riley's anger!
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You let me at him!
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Helmet, pads, gloves, safety checklist is complete!
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It should be nothing but smooth sailing from y- Ah, look out!
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And that's fear, keeping Riley on her toes.
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We gotta get our mouth guard, people!
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No, no, no, no!
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That's not Harris!
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And that, folks, is the infamous disgust.
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Glad to have her on our team.
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28!
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Anderson, tripping!
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Oh, no. And bringing up the rear, you know her, you love her, the one, the only!
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We got a penalty!
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That's right!
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Candace is in the house!
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Yay!
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Anderson, ghost the box!
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Two minutes for tripping!

Vocabulary and speaking notes for this lesson

This video has 30 sentences and 175 words to shadow. The speech runs for 1:46. The speaker talks slowly, about 100 words per minute, so there is time to copy every sound. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 less common words from the video, with pronunciation and meaning:

  • penalty /ˈpɛn.əl.ti/ (noun) — A legal sentence.
  • anger /ˈæŋɡə/ (noun) — A strong and unpleasant feeling of displeasure, hostility, or antagonism, usually combined with an urge to yell, curse, damage or destroy things, or harm…
  • ghost /ɡoʊst/ (noun) — A disembodied soul; a soul or spirit of a deceased person; a spirit appearing after death.
  • hockey /ˈhɑ.ki/ (noun) — Any of a family of sports in which hockey sticks are used to move a ball or puck into a goal.
  • smooth /smuːð/ (adjective) — Having a texture that lacks friction. Not rough.
  • folk /foʊk/ (noun) — People, persons.
  • horn /hɔɹn/ (noun) — A hard growth of keratin that protrudes from the top of the head of certain animals, usually paired.
  • toe /təʊ/ (noun) — Each of the five digits on the end of the human foot.
  • helmet /ˈhɛlmɪt/ (noun) — A hard, protective head covering, typically part of armour.
  • pad /pæd/ (noun) — A flattened mass of anything soft, to sit or lie on.
  • sail /seɪl/ (noun) — A piece of fabric attached to a boat and arranged such that it causes the wind to drive the boat along. The sail may be attached to the boat via a combination…
  • infamous /ˈɪn.fə.məs/ (adjective) — Having a bad reputation; disreputable; notorious; unpleasant or evil; widely known, especially for something scornful.
  • glove /ɡlʌv/ (noun) — An item of clothing, covering all or part of the hand and fingers, but usually allowing independent movement of the fingers.
  • greet /ɡɹiːt/ (verb) — To welcome in a friendly manner, either in person or through another means such as writing.
  • disgust /dɪsˈɡʌst/ (noun) — An intense dislike or loathing someone feels for something bad or nasty.

Phrasal verbs you will hear

  • bring up (verb) — To mention.
  • live in (verb) — To reside on the premises of one's employer (used especially of domestic staff such as nannies, cooks, maids, etc.)
  • look out (verb) — To be vigilant and aware often as an imperative to alert a person to danger.
  • play in (verb) — Of a batsman, to settle and become comfortable with the conditions at the beginning of his innings.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like penalty, anger, ghost.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →