Shadowing Practice: MOANA - All Movie Clips (2016) - Learn English Speaking with Video

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164 sentences
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1
Hey, hey!
2
Okay.
3
Thank you.
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It's okay.
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You're all right.
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Hmm?
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See?
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There we go.
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Nice water.
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The ocean is a friend of mine.
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Mwah!
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Mwah!
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Mwah!
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Hey, hey!
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Ooh!
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Hey, hey!
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Hey, hey!
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Whoa!
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- - Ah!
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- - Stay.
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Maui?
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Shapeshifter.
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Demigod of the wind and sea, I am one of-- - Hero of men.
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- What?
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- It's actually Maui shapeshifter, demigod of the wind and sea, hero of men.
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I interrupted from the top.
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Hero of men.
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Go.
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- I Sorry, sorry, sorry, sorry. And women.
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Men and women.
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Both.
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All.
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Not a guy -girl thing.
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You know, Maui is the hero to all.
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You're doing great.
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What?
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No, I'm here to-- Oh, of course, of course.
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Yes, yes, yes, yes.
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Now he always has time for his fans.
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When you use a bird to write with, it's called tweeting.
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Eh?
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I know, not every day you get a chance to meet your hero.
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You are not my hero.
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And I'm not here, so you can sign my oar!
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So what can I say except you're welcome, for the islands I pull from the sea.
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There's no need to pray, it's okay, you're welcome.
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Ha!
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I guess it's just my way of being me.
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You're welcome, you're welcome.
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Enjoy the island.
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Maui, out!
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No, stop!
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Hey!
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You have to put back the heart!
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Thank you.
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Did not see that coming.
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I am Warner. of Motunui.
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This is my canoe, and you will journey to death -
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All right, get over it.
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We gotta move.
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And she's back.
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It was Moana.
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Right?
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Yes.
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And you will restore the heart.
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Huh?
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- Thank you.
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- All right.
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- I'm out.
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Oh, come on!
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Huh?
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Kakamora.
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Kakko.
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- What?
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- Murdered little pirates.
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Wonder what they're here for.
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They're...
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Kinda Cute.
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Ocean! Do something!
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Help I!
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The ocean doesn't help you, you help yourself!
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Tighten the halyard, find the stays!
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You can't sail?
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I, uh...
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I am self -taught.
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Teach me to sail.
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- Mm.
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My job is to deliver Maui across the great ocean.
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I should-- I should be sailing.
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It's called wayfinding, princess.
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It's not just sails and knots.
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It's seeing where you're going in your mind.
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Knowing where you are by knowing where you've been.
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Okay, first, I'm not a princess.
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I'm the daughter of the chief.
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- Same difference.
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- No. If you wear a dress and you have an animal sidekick, you're a princess.
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You are not a Wayfinder.
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You will never be a Wayfinder.
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You will never be any Way...
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Thank you.
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Really?
103
Blow dart in my butt cheek.
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New Island everywhere we roam.
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Awe, awe!
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We keep our island in our mind.
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And when it's time to find home, we'll know the way.
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Awe, awe!
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We are explorers reading every sign.
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We tell the stories of our elders in a never -ending chain.
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Awe, awe!
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Illy -Li -Yah, we know the way!
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It's time to put my stone on the mountain.
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Okay.
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Well, then head on back.
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Put that stone up there.
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Why aren't you trying to talk me out of it?
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You said that's what you wanted.
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Hmm?
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It is.
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Thank you.
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Thank you.
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When I die, I'm going to come back as one of these.
124
Or I chose the wrong tattoo.
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Why are you acting weird?
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I'm the village crazy lady.
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That's my job.
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If there's something you want to tell me, Just tell me.
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- Is there something you want to tell me?
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Is there something you want to hear?
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You don't play with the ocean.
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You command it.
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You fish now!
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For generations, this peaceful island has been home to our family.
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But beyond our reef, a great danger is coming.
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Legend tells of a hero who will journey to find the demigod Maui.
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Together, they will save us all.
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What now?
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A boat!
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A boat!
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Maui?
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Shapeshifter?
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Demigod of the wind and sea?
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I am - Hero of men.
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What?
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It's actually Maui shapeshifter, demigod of the wind and sea, hero of men.
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I interrupted from the top.
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Hero of Men.
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Go.
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I am not going on a mission with some little girl.
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This is my canoe, and you will journey to different-- I did not see that coming.
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The ocean is a friend of mine.
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First, we've got to go through a whole ocean of bad.
154
Kakamora.
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Kak -a -what?
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They're kind of-- Cute.
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Ahhhhhhhhhhhhhh!
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Hey!
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*Squeak
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Squeak Squeak Squeak Squeak Squeak *
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*Squeak
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Squeak Squeak Squeak Squeak Squeak Squeak Squeak thud * - Really?
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Blow dart in my butt cheek.
164
I am still falling!

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Who Will Benefit from This Video?

This video is perfect for intermediate English learners focusing on english speaking practice, especially those using shadowing techniques. The casual, conversational dialogue—with its mix of exclamations, interruptions, and humor—mirrors real-life interactions, making it ideal for improving fluency and listening comprehension. Whether you’re practicing shadowspeaks or refining your ability to follow fast-paced exchanges, the natural flow of the conversation helps bridge the gap between classroom learning and real-world communication.

Key Words & Idioms to Add to Your Vocabulary

  • Shapeshifter: A being that can change its form. Example: "Maui is a demigod and a shapeshifter."
  • Demigod: A being with partial divine status. Example: "In myths, demigods often have human and godly parents."
  • Interrupted from the top: To start over because someone cut you off. Example: "I lost my train of thought, so I had to interrupt from the top."
  • You’re welcome (casual emphasis): Used here to playfully take credit. Example: "I fixed the sink—you’re welcome!"

Mastering the Accent & Rhythm

The dialogue features a lively, expressive tone with varying pitch and pace—key for shadow speech practice. Focus on: - Exclamations like "Whoa!" and "Ah!"—these use sharp, short vowel sounds. Mimic the rising intonation to convey surprise. - Casual interruptions ("What? No, I’m here to--")—keep the rhythm natural, pausing briefly before restarting. - Humorous delivery in lines like "When you use a bird to write with, it's called tweeting." Stress the word "tweeting" to highlight the joke. For best results, use a shadowing site to repeat lines immediately after the speaker, matching their speed and tone. This trains your mouth to form sounds like a native and improves your ability to respond quickly in conversations.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowyou've been · has been
Future with “will” will + verb — a decision, promise or predictionwill journey · will restore · will never be
Present continuous am/is/are + -ing — something happening right now or around nowYou're doing · you're going · aren't you trying

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →