Prática de Shadowing: [B2] Have You Ever Made a Difficult Decision? | English Listening & Speaking Practice - Aprenda a falar inglês com vídeo

Escolha um modo de prática

Cada modo abre uma sala de prática em tela cheia.

68 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
Hi, everyone, and welcome back to the 5-Minute English Podcast.
2
I'm Jessica, and today I'm here with my friend, Mark.
3
Hi, Mark.
4
How are you?
5
Hi, Jessica.
6
I'm doing well.
7
Thanks.
8
I'm really looking forward to today's topic.
9
It's something everyone can relate to.
10
Absolutely.
11
So, the topic is a difficult decision you made.
12
Life is full of choices, but some decisions are harder than others.
13
They can even shape who we become.
14
Mark, can you share one difficult decision you had to make?
15
Sure.
16
I think the hardest decision I ever made was choosing whether to study abroad.
17
When I got the offer to go to another country for university, I was excited but also terrified.
18
It meant leaving my family, my friends, and everything familiar to me.
19
I can see how that would feel overwhelming.
20
What made it so difficult?
21
Well, on one hand, I knew it was a big opportunity.
22
I could learn new skills, improve my English, and experience another culture.
23
But on the other hand, I was really close to my family.
24
I worried about feeling lonely or failing or not fitting in.
25
That sounds like a real inner conflict.
26
So how did you finally make the decision?
27
I spent weeks thinking about it it.
28
I talked to my parents, my teachers, and even some students who had studied abroad before.
29
In the end, I asked myself one question.
30
If I don't take this chance now, will I regret it later?
31
And the answer was yes.
32
So I decided to go.
33
That's a powerful way to think about it.
34
Asking yourself about future regret.
35
And how did it turn out?
36
The first few months were really hard.
37
I missed home so much and everything felt strange, but slowly I made friends, got used to the culture, and started to enjoy the independence.
38
Looking back, it was one of the best decisions of my life.
39
That's inspiring.
40
And I think your story shows that sometimes the most difficult decisions lead to the most growth.
41
I agree.
42
What about you, Jessica?
43
Can you tell us about a tough decision you had to make?
44
Sure.
45
For me, it was deciding to leave my first job.
46
It was stable and paid well, but I wasn't happy.
47
I felt stuck, and I wanted to try something new.
48
The problem was I didn't know if I would succeed in a new field, and I was afraid of disappointing my family.
49
That's a really tough position.
50
How did you deal with the fear?
51
Honestly, I struggled for months.
52
I made a list of pros and cons, I talked with friends, and I thought about what kind of life I wanted.
53
Finally, I realized that if I stayed, I would always wonder, what if? So, I quit.
54
That must have taken a lot of courage.
55
It did.
56
And the beginning was not easy at all.
57
I had to learn new skills, start over, and face rejection.
58
But in the end, it gave me confidence and opened new opportunities I never expected.
59
So, both of our stories show that difficult decisions are never easy in the moment, but they can lead to growth and new opportunities.
60
That's true.
61
Tough choices can feel frightening, but they often help us discover who we are and what we really want in life.
62
To our listeners, think about a difficult decision you made.
63
How did it affect you?
64
And if you want extra practice, try telling your story in English.
65
It's a great way to improve your speaking skills.
66
Thanks for listening to the 5-Minute English Podcast.
67
We'll be back with another episode soon.
68
Take care and keep practicing your English.

Baixar aplicativo

Tudo o que você precisa para falar fluentemente

Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Escaneie o QR
Escaneie o QR
Download on theApp StoreGet it onGoogle Play

Mesmo canal

[B2] Smartphone Addiction Conversation | English Listening & Speaking PracticeB2
474

[B2] Smartphone Addiction Conversation | English Listening & Speaking Practice

Daily ConversationWorking Adults
[B1] A Volunteering Experience That Changed Me | English Listening & Speaking PracticeB1
103

[B1] A Volunteering Experience That Changed Me | English Listening & Speaking Practice

Daily ConversationHigh School StudentsUniversity Students
[A2] The Person I Admire | English Listening & Speaking PracticeA2
10

[A2] The Person I Admire | English Listening & Speaking Practice

Daily ConversationWorking Adults
[B2] The Importance of Sleep | English Listening & Speaking PracticeB2
45

[B2] The Importance of Sleep | English Listening & Speaking Practice

Daily ConversationWorking Adults
[B1] How to Save Money and Spend Smart | English Listening & Speaking PracticeB1
9

[B1] How to Save Money and Spend Smart | English Listening & Speaking Practice

Business EnglishDaily ConversationUniversity Students
[A2] My Daily Routine - Talk about your day | English Listening & Speaking PracticeA2
394

[A2] My Daily Routine - Talk about your day | English Listening & Speaking Practice

TeensDaily ConversationHigh School Students
[B1] How Was Your Weekend? | English Speaking PracticeB1
12

[B1] How Was Your Weekend? | English Speaking Practice

TeensDaily ConversationHigh School Students
[B2] Silent Growth at Work | Learn English Through Professional ConversationsB2
47

[B2] Silent Growth at Work | Learn English Through Professional Conversations

Business EnglishUniversity StudentsWorking Adults
[B2] Stay Focused & Avoid Distractions 🎯 | Deep Work & Productivity EnglishB2
6

[B2] Stay Focused & Avoid Distractions 🎯 | Deep Work & Productivity English

Business EnglishUniversity StudentsWorking Adults
[B2] What Makes a Good Friend? English Listening & Speaking PracticeB2
45

[B2] What Makes a Good Friend? English Listening & Speaking Practice

Daily ConversationHigh School StudentsUniversity Students
[B2] 3 Simple Ways to Handle Stress | English Listening & Speaking PracticeB2
5

[B2] 3 Simple Ways to Handle Stress | English Listening & Speaking Practice

Business EnglishDaily ConversationUniversity Students
[B1] What Do You Do on Weekends? | English Listening & Speaking PracticeB1
201

[B1] What Do You Do on Weekends? | English Listening & Speaking Practice

Daily Conversation
[A2] How to Introduce Yourself | English Listening & Speaking PracticeA2
198

[A2] How to Introduce Yourself | English Listening & Speaking Practice

TeensDaily ConversationHigh School Students
[B1] How to Describe Your Personality | English Listening & Speaking PracticeB1
332

[B1] How to Describe Your Personality | English Listening & Speaking Practice

TeensDaily ConversationHigh School Students
[B1] My First Time Trekking | Talking About Past ExperiencesB1
14

[B1] My First Time Trekking | Talking About Past Experiences

TeensDaily ConversationHigh School Students
[A2] Small Talk at the Library in English: How to Borrow Books & ResourcesA2
6

[A2] Small Talk at the Library in English: How to Borrow Books & Resources

KidsTeensDaily Conversation
[B1] Ordering Fast Food at a Drive-Thru | English Conversation PracticeB1
51

[B1] Ordering Fast Food at a Drive-Thru | English Conversation Practice

Travel EnglishTeensDaily Conversation
[B2] What Do You Think About Teamwork? | English Listening & Speaking PracticeB2
962

[B2] What Do You Think About Teamwork? | English Listening & Speaking Practice

Business EnglishDaily ConversationHigh School Students
[A2] Daily Haircare Routine at Home | Easy English Listening PracticeA2
3

[A2] Daily Haircare Routine at Home | Easy English Listening Practice

KidsTeensDaily Conversation
[B1] What Mistake Taught You an Important Lesson? | English Listening & Speaking PracticeB1
25

[B1] What Mistake Taught You an Important Lesson? | English Listening & Speaking Practice

Business EnglishDaily ConversationHigh School Students
FOR YOU

Vídeo recomendado

Making Decisions and Talking About Choices in Life | English ListeningB2
5
123 frases

Making Decisions and Talking About Choices in Life | English Listening

Business EnglishInterview EnglishDaily Conversation
Becoming a Podcaster - B2 Listening for High-Intermediate StudentsB2
2
68 frases

Becoming a Podcaster - B2 Listening for High-Intermediate Students

Business EnglishInterview EnglishDaily Conversation
You Have 30 Seconds to Answer! | English Speaking Practice | B1-B2 Speaking ChallengeB2
3
264 frases

You Have 30 Seconds to Answer! | English Speaking Practice | B1-B2 Speaking Challenge

Interview EnglishDaily ConversationHigh School Students
English Podcast for Easy English Learning | Daily Life Conversation Practice B1- B2 | Education TalkB2
3
331 frases

English Podcast for Easy English Learning | Daily Life Conversation Practice B1- B2 | Education Talk

Business EnglishInterview EnglishDaily Conversation
Talking About Your Confidence in English | Learn English Fast with This Podcast (B1-B2)B2
1
286 frases

Talking About Your Confidence in English | Learn English Fast with This Podcast (B1-B2)

Business EnglishInterview EnglishDaily Conversation
A2-B2 English Speaking Practice podcast | English Shadowing Practice 28 Questions & AnswersB2
7
233 frases

A2-B2 English Speaking Practice podcast | English Shadowing Practice 28 Questions & Answers

Interview EnglishDaily ConversationHigh School Students
Shadowing English | EMILY BLUNT on Saying Yes to Unexpected Opportunities (lesson #78)B2
8
115 frases

Shadowing English | EMILY BLUNT on Saying Yes to Unexpected Opportunities (lesson #78)

Business EnglishInterview EnglishHigh School Students
Episode 1: Learn Real English Speaking! Phrases & Situations for Intermediate LearnersB1
25
467 frases

Episode 1: Learn Real English Speaking! Phrases & Situations for Intermediate Learners

Business EnglishDaily ConversationHigh School Students
IELTS Speaking Part 2: Describe a Difficult Decision You Made in Your Life | Band 7+ AnswerB2
69
52 frases

IELTS Speaking Part 2: Describe a Difficult Decision You Made in Your Life | Band 7+ Answer

IELTS PrepUniversity Students
English Listening and Speaking Practice | Learn English Vocabulary with a Daily Conversation ✨B1
3
279 frases

English Listening and Speaking Practice | Learn English Vocabulary with a Daily Conversation ✨

Interview EnglishDaily ConversationHigh School Students

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B2 usa o vídeo “[B2] Have You Ever Made a Difficult Decision?”. As palavras que mais se repetem: decision, difficult, English, Jessica, tough. Este vídeo tem 68 frases e 613 palavras para praticar shadowing. A fala dura 4:01. O falante fala em ritmo natural, cerca de 152 palavras por minuto, próximo de uma conversa do dia a dia. 85% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar. 11 das 68 frases são perguntas, por isso é um bom treino para a entonação de perguntas e respostas curtas.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
skill substantivo/skɪl/habilidade, talento
topic substantivo/ˈtɑpɪk/tópico, assunto
abroad advérbio/əˈbɹɔːd/no exterior, no estrangeiro
regret verbo/ɹɪˈɡɹɛt/arrepender-se, lamentar
stable substantivo/ˈsteɪ.bəl/estábulo, cavalariça
discover verbo/dɪˈskʌvə/descobrir
courage substantivo/ˈkʌ.ɹɪd͡ʒ/coragem, coração
succeed verbo/səkˈsiːd/seguir
lonely adjetivo/ˈloʊnli/solitário
relate verbo/ɹɪˈleɪt/relatar
inspire verbo/ɪnˈspaɪə(ɹ)/inspirar
rejection substantivo/ɹɪˈd͡ʒɛkʃən/rejeição
disappoint verbo/ˌdɪsəˈpɔɪnt/desapontar, decepcionar
listener substantivo/ˈlɪs(ə)nɚ/ouvinte
frighten verbo/ˈfɹaɪ.tən/intimidar, amedrontar

Phrasal verbs que você vai ouvir

PalavraSignificado
look forward to verboansiar por, estar ansioso para
turn out verboterminar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • I'm really looking forward to today's topic.
  • Mark, can you share one difficult decision you had to make?
  • If I don't take this chance now, will I regret it later?
  • How did you deal with the fear?
  • How did it affect you?

Pronúncia para ficar de olho

O falante usa 8 contrações e formas reduzidas, como I'm, didn't, don't. Diga-as na forma curta, do jeito que você ouve.

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: topic /ˈtɑpɪk/, abroad /əˈbɹɔːd/, regret /ɹɪˈɡɹɛt/, succeed /səkˈsiːd/, relate /ɹɪˈleɪt/
  • /l/ final — a língua toca o céu da boca, não vira “u”: skill /skɪl/, stable /ˈsteɪ.bəl/
  • s + consoante no início — sem um “i” antes: skill /skɪl/, stable /ˈsteɪ.bəl/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como skill, topic, abroad.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →