Pratica di Shadowing: [B2] Have You Ever Made a Difficult Decision? | English Listening & Speaking Practice - Impara a parlare inglese con i video

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Hi, everyone, and welcome back to the 5-Minute English Podcast.
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I'm Jessica, and today I'm here with my friend, Mark.
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Hi, Mark.
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How are you?
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Hi, Jessica.
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I'm doing well.
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Thanks.
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I'm really looking forward to today's topic.
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It's something everyone can relate to.
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Absolutely.
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So, the topic is a difficult decision you made.
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Life is full of choices, but some decisions are harder than others.
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They can even shape who we become.
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Mark, can you share one difficult decision you had to make?
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Sure.
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I think the hardest decision I ever made was choosing whether to study abroad.
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When I got the offer to go to another country for university, I was excited but also terrified.
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It meant leaving my family, my friends, and everything familiar to me.
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I can see how that would feel overwhelming.
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What made it so difficult?
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Well, on one hand, I knew it was a big opportunity.
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I could learn new skills, improve my English, and experience another culture.
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But on the other hand, I was really close to my family.
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I worried about feeling lonely or failing or not fitting in.
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That sounds like a real inner conflict.
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So how did you finally make the decision?
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I spent weeks thinking about it it.
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I talked to my parents, my teachers, and even some students who had studied abroad before.
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In the end, I asked myself one question.
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If I don't take this chance now, will I regret it later?
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And the answer was yes.
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So I decided to go.
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That's a powerful way to think about it.
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Asking yourself about future regret.
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And how did it turn out?
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The first few months were really hard.
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I missed home so much and everything felt strange, but slowly I made friends, got used to the culture, and started to enjoy the independence.
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Looking back, it was one of the best decisions of my life.
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That's inspiring.
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And I think your story shows that sometimes the most difficult decisions lead to the most growth.
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I agree.
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What about you, Jessica?
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Can you tell us about a tough decision you had to make?
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Sure.
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For me, it was deciding to leave my first job.
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It was stable and paid well, but I wasn't happy.
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I felt stuck, and I wanted to try something new.
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The problem was I didn't know if I would succeed in a new field, and I was afraid of disappointing my family.
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That's a really tough position.
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How did you deal with the fear?
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Honestly, I struggled for months.
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I made a list of pros and cons, I talked with friends, and I thought about what kind of life I wanted.
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Finally, I realized that if I stayed, I would always wonder, what if? So, I quit.
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That must have taken a lot of courage.
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It did.
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And the beginning was not easy at all.
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I had to learn new skills, start over, and face rejection.
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But in the end, it gave me confidence and opened new opportunities I never expected.
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So, both of our stories show that difficult decisions are never easy in the moment, but they can lead to growth and new opportunities.
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That's true.
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Tough choices can feel frightening, but they often help us discover who we are and what we really want in life.
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To our listeners, think about a difficult decision you made.
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How did it affect you?
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And if you want extra practice, try telling your story in English.
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It's a great way to improve your speaking skills.
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Thanks for listening to the 5-Minute English Podcast.
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We'll be back with another episode soon.
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Take care and keep practicing your English.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B2 si basa sul video “[B2] Have You Ever Made a Difficult Decision?”. Le parole che ritornano più spesso: decision, difficult, English, Jessica, tough. Questo video contiene 68 frasi e 613 parole da ripetere con lo shadowing. Il parlato dura 4:01. Chi parla ha un ritmo naturale di circa 152 parole al minuto, vicino a una conversazione quotidiana. Il 85% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare. 11 delle sue 68 frasi sono domande: un buon esercizio per l’intonazione interrogativa e le risposte brevi.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
skill sostantivo/skɪl/abilità, capacità
topic sostantivo/ˈtɑpɪk/tema, categoria
abroad avverbio/əˈbɹɔːd/all'estero
regret verbo/ɹɪˈɡɹɛt/rimpiangere, rammaricarsi
stable sostantivo/ˈsteɪ.bəl/stalla, scuderia
discover verbo/dɪˈskʌvə/scoprire, trovare
courage sostantivo/ˈkʌ.ɹɪd͡ʒ/coraggio
lonely aggettivo/ˈloʊnli/solo, solitario
relate verbo/ɹɪˈleɪt/riferire
inspire verbo/ɪnˈspaɪə(ɹ)/ispirare
rejection sostantivo/ɹɪˈd͡ʒɛkʃən/rifiuto
disappoint verbo/ˌdɪsəˈpɔɪnt/deludere, dispiacere
listener sostantivo/ˈlɪs(ə)nɚ/ascoltatore, ascoltatrice
frighten verbo/ˈfɹaɪ.tən/spaurire, spaventare
overwhelm verbo/ˌoʊ.vɚˈwɛlm/sommergere

I phrasal verb che sentirai

ParolaSignificato
look forward to verbonon vedere l'ora
start over verboricominciare da zero
turn out verborisultare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • I'm really looking forward to today's topic.
  • Mark, can you share one difficult decision you had to make?
  • If I don't take this chance now, will I regret it later?
  • How did you deal with the fear?
  • How did it affect you?

Pronuncia a cui fare attenzione

Chi parla usa 8 contrazioni e forme ridotte, come I'm, didn't, don't. Pronunciale nella forma breve, così come le senti.

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: topic /ˈtɑpɪk/, abroad /əˈbɹɔːd/, regret /ɹɪˈɡɹɛt/, courage /ˈkʌ.ɹɪd͡ʒ/, succeed /səkˈsiːd/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come skill, topic, abroad.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →