Практика Shadowing: Sometimes the Problem Is Not the Problem | A2 English Shadowing - Изучайте разговорный английский по видео
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115 предложений
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1
Have you ever had a small problem that made you very upset?
2
Maybe your friend sent you a short message and you started thinking, are they angry with me?
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Maybe your boss gave you one small comment and you thought, maybe I am not good at my job.
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Or maybe you came home tired, saw a little mess, and suddenly everything felt wrong.
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The problem may be real, but sometimes the problem is not the whole problem
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there may be something else behind it you may be tired
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you may be worried about something else you may have had a difficult day you may already feel sad
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or stressed so one small problem feels much bigger than it really is this does not mean your feelings are wrong
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it means that sometimes we need to look a little deeper before we decide what is really happening
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And sometimes, when we solve the real problem, the small problem does not feel so big anymore.
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Imagine that you have had a very long day at work.
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You are tired, you have not eaten much, and several things have gone wrong.
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Then you come home and see that someone left dirty dishes in the kitchen.
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Normally, you may not care very much
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But today, you suddenly feel angry
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You think, why does nobody help me?
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The dishes are the problem you can see
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But maybe they are not the real problem
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The real problem may be that you are tired
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And feel like you have been doing too much all day
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The dishes are simply the last small thing that makes you lose your patience
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This can happen in many parts of life
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You may get angry because your friend is 5 minutes late
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But maybe you are already worried about something else
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You may feel upset because your computer is slow
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But maybe you've been under pressure all morning
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When we are tired, hungry, worried, or stressed
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Small problems can feel much bigger
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this is why it can help to stop before reacting ask yourself am i really angry about this
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or am i having a bad day
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sometimes the answer can change the whole situation the dishes still
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need to be cleaned your friend is still late the computer is still slow
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but you may not need to turn a small problem into a big fight
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sometimes the problem is not what happened it is what we think the problem means imagine
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that you send a message to a friend
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and they do not answer for several hours at first you may think maybe they are busy but after some time,
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your mind may start creating other ideas.
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Maybe they're angry with me.
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Maybe I said something wrong.
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Maybe they do not want to talk to me anymore.
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Now you are upset, even though you do not know what is really happening.
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The real problem may not be the unanswered message.
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The real problem may be the worry in your mind.
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You are trying to answer a question
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that you do not have enough information to answer the same thing can happen
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when someone looks serious at work when a friend talks less than usual
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or when someone does not invite you somewhere we often try to guess what other people are thinking
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but our guesses are not always true before you react ask yourself what do i know
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and what am i only guessing this simple question can help you slow down.
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Maybe your friend is busy.
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Maybe your boss had a difficult morning.
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Maybe the person who did not invite you simply forgot.
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You may still have a problem, but you do not need to create a bigger one from a guest.
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There are also times when we think we need to solve a problem, but what we really need is rest.
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Imagine that you have been working all day.
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You have answered many messages, finished several tasks, and had little time to relax.
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In the evening, one small thing goes wrong.
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Maybe you cannot find your keys.
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Maybe dinner is not ready.
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Maybe someone asks you one more question.
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Suddenly, you think, I cannot do this anymore.
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It may feel like you have a serious problem, but maybe you simply need to stop for a while.
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When we are very tired, even simple things can feel difficult.
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We may not think clearly.
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We may become angry more easily.
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We may also make problems bigger in our minds.
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This is why not every difficult moment needs an immediate answer.
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Sometimes you need food.
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Sometimes you need sleep.
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Sometimes you need 10 quiet minutes without your phone.
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After you rest, you may look at the same problem and think, actually, this is not so bad.
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The problem did not change
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You changed because you had more energy to deal with it
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So when something feels too big
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Ask yourself Do I need to solve this now?
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Or do I need to rest first?
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That question can save you from making a small problem feel much bigger than it is
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the next time something makes you upset try to look one step deeper
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if you are angry at your partner ask am i angry about what happened
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or am i feeling ignored if you are worried about work ask is this one problem
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or am i worried about losing my job if you are upset because a friend did not call you, ask, am I upset about today?
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Or have I been feeling alone for a long time?
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You do not need to ask yourself difficult questions all day.
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Just pause and look at what is happening inside you.
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Sometimes the answer is simple.
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Maybe you are tired.
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Maybe you need to talk to someone.
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Maybe you need more information.
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Maybe you need to say no to something
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or maybe there really is a problem
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that needs to be solved the important thing is to know what you are actually dealing with
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when you understand a real problem your next step can become much easier
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you may stop fighting about small things you may stop worrying about things
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you do not know you may stop trying to fix everything
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when what you really need is rest not not every problem is as big as it feels in the moment.
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Sometimes the problem is real, but your tired mind is making it look bigger.
97
And sometimes the small problem is only a sign that something else needs your attention.
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A small problem can sometimes hide a bigger feeling.
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A late message can bring worry.
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A messy room can bring anger.
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A difficult day can make one small mistake feel terrible.
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So before you react, give yourself a moment and ask
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What is really bothering me?
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Maybe you need to solve the problem
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Maybe you need to ask a question
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Maybe you need to rest
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Maybe you simply need to wait before deciding what something means
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You do not have to react to every feeling immediately
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Sometimes, understanding the real problem is already the beginning of solving it
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The next time something small feels very big, remember, sometimes the problem is not the problem.
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You made it to the end.
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Keep listening, keep speaking, and keep practicing.
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When something feels bigger than usual, stop and look a little deeper.
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You may find that the real problem is somewhere else.
115
Thank you.
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Лексика и советы по произношению к этому уроку
Этот урок разговорной практики построен на видео «Sometimes the Problem Is Not the Problem». Чаще всего повторяются слова: angry, tired, bigger, upset, difficult. В этом видео 115 предложений и 1236 слов для шедоуинга. Речь длится 8:52. Говорящий держит ровный темп — около 139 слов в минуту, удобный для шедоуинга. 93% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.
Ключевая лексика этого видео
12 слов из видео, которые стоит выучить, с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| solve глагол | /sɒlv/ | реша́ть, реши́ть |
| dish существительное | /dɪʃ/ | таре́лка, ми́ска |
| react глагол | /ɹiːˈækt/ | реаги́ровать, отреаги́ровать |
| invite глагол | /ɪnˈvaɪt/ | приглаша́ть, пригласи́ть |
| ignore глагол | /ɪɡˈnɔː/ | игнори́ровать, проигнори́ровать |
| hungry прилагательное | /ˈhʌŋ.ɡɹi/ | голо́дный |
| anger существительное | /ˈæŋɡə/ | гнев, злость |
| bother глагол | /ˈbɑðɚ/ | беспоко́ить |
| relax глагол | /ɹɪˈlæks/ | расслабля́ть, рассла́бить |
| patience существительное | /ˈpeɪ̯.ʃəns/ | терпе́ние, терпели́вость |
| pause существительное | /pɔːz/ | па́уза, остано́вка |
| messy прилагательное | /ˈmɛsi/ | беспоря́дочный, гря́зный |
Фразовые глаголы, которые вы услышите
| Слово | Значение |
|---|---|
| slow down глагол | замедля́ть, заме́длить |
Фразы, которые стоит повторять
Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:
- Have you ever had a small problem that made you very upset?
- You think, why does nobody help me?
- Maybe they're angry with me.
- What is really bothering me?
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Present Perfect Continuous have/has been + -ing — действие началось раньше и продолжается | have been doing · have been working |
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | Have you ever had · have had · have not eaten |
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | be cleaned · be solved |
| Вероятность с «might / may» might/may + глагол — возможно, но не точно | may be · may not care · may get |
Произношение, на которое стоит обратить внимание
- Звуки «sh» и «zh»: dish /dɪʃ/, patience /ˈpeɪ̯.ʃəns/
Звуки, трудные для русскоязычных:
- Звонкие согласные в конце слова — не оглушайте их: solve /sɒlv/, pause /pɔːz/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как solve, dish, react.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.