Luyện nói tiếng Anh bằng Shadowing qua video: giving advice i probably need to take

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243 câu

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Hi guys, it's Sid.

Chào các bạn, tôi là Sid.

Things are really advancing over here with the microphone.

You know, I got an increase in budget this last quarter.

No, I actually just pulled this from my Omegle days.

We're not even gonna talk about it.

I just wanted to chat and give advice that to be honest, I have no qualifications of giving.

I will say, I do think I give pretty good advice.

My friends say that I give good advice.

It's been like a year.

I think since I did one of these

So I went on my instagram story.

I asked you guys what you need advice on I struggle

so much with procrastination and later I end up feeling so horrible about it

That's so funny because I was going to procrastinate filming this video

because it's 11 p .m

And I was tired then I was about to get ready for bed

and I was like I can't go to bed feeling like this

because I didn't get done what I said I was gonna get done

If you procrastinate, it's prioritizing how you feel in the moment

and feeling worse later versus if you get it done right away and don't procrastinate, you feel worse in the moment, better later.

How to stop comparing other people close to you getting engaged or in a relationship.

This really hits home to me because I went through a breakup a couple months ago.

One of the hardest parts I think of it

when I was deeper in the trenches was just seeing all of these engagement posts all over Instagram.

It almost felt like once I went through the breakup, suddenly I was hyper aware of seeing everyone's engagement posts and wedding posts.

I think in terms of social media, if you're struggling, maybe just like limit it or get off of it for a bit.

But if it's people close to you who are getting engaged, I think really like your close friends getting engaged is such an exciting time.

Hopefully you can almost use it as like your hope and like motivation for what you want in the future.

Focus on their happiness and like take it away from yourself and like realize they can be happy and engaged.

Your friends can be having these milestones

and you can also still feel sad about maybe like going through a breakup or being single.

And knowing that your time will come.

Everyone just has different timelines and you can't even begin to compare.

Do you think two people can be right for each other but meet at the wrong time in their lives?

Personally, I believe right person wrong time can definitely be a thing.

I do think though sometimes we believe too much in the

right person wrong time thing to the point where we think

that person is perfect for us but it's just the wrong time

when maybe the person themselves actually isn't your person and they're like is never a right time.

I think holding on to hope in those situations where you think

that there's going to be a right time in the future is really detrimental

when it comes to breakups because you're just like delaying your healing process.

I don't think for me at least I could not fully grieve a breakup

if in the back of my mind I'm thinking maybe there is a right time with that person down the road.

And having this like glimmer of hope I think would just like set me back a lot.

I'm in a situation in which either I have to leave my friends or build my career.

Which should I choose? obviously I don't know the details here

but I would assume

that means you're moving away from your friends in order to like get a certain job opportunity

and in my opinion

that shouldn't mean losing your friends ironically one of my best friends you guys know Rachel

when I moved away from home at 18

we became even closer after moving far apart I think we just had

so much more to talk about

and like catch up on what has happened in our lives

and it really like makes us value our FaceTime calls

and like when we hang out in person so much more than before.

When you stick with a friend too like that, I feel like it just builds such a special friendship because as you get older,

friendships I think do take work.

You do have to put in effort for adult friendships more.

Having friends that can put in effort from afar, even if it's just like FaceTiming every now and then,

catching up on a phone call here and there, I think the people that are really your true friends would stick by you through it

and would probably encourage you and support you to go after this like new career.

I don't think you have to sacrifice one or the other.

How do I not lose myself in a relationship?

For me, it's important to just always have my independent hobbies, my independent friends, and my independent career.

I feel like having those things

and having your own identity still in those things is what

helps me to not lose myself in a relationship getting over a breakup please breakups suck

there's like no way to say

that they don't suck i think my best advice is firstly just going in no contact

i know this is like basics and everyone says this

but i don't think it's possible to get over someone

if you're still talking to them i would say that

and also during the sad times remembering the reason

or reasons why it ended and also I would just say letting yourself be sad

because it is like a loss it's like losing someone

so important in your life and allowing yourself to just grieve it

and move through it and then move on finding a balanced and healthy relationship with food and movement

As I've gotten older and sometimes maybe as I start to compare those things, I just stop and remember.

I know my body better than anybody else does.

One size is not fits all for what you eat, how you work out.

Like for me, I hate running.

Okay, I'm sorry to all the runners out there.

Walking only.

But I love Pilates and I love one of these workout cardio classes near me.

I do those things because that's what I like.

So you just have to find like what you enjoy because that's also what's going to make it sustainable.

If you're doing something you hate just because your friend is doing it, it's not going to work or last.

How to feel at peace internally.

I feel like I'm always looking for change or improvement.

Sometimes I catch myself thinking I'll be happy once I achieve this or I'll be happy once I accomplish this goal.

And that is such a sad way to live

because then you're basically saying that you're not allowed to be content in the moment.

Sometimes I just really don't appreciate all of the blessings that I have.

Sometimes it just takes me like writing down three things a day,

what I'm grateful for, to really be more present and realize I have beyond everything I could have ever dreamed.

How are you able to handle missing your family when you went to college?

I was not good at this and I'm honestly still not good at this.

100

Like I just got home from Minnesota yesterday and I was so sad last night going to bed because I missed them.

101

I think things shifted for me when I realized I'm so lucky to feel like I miss my family.

102

So many people don't miss their family because they don't have a good relationship with them.

103

And how lucky am I to have such an amazing family and relationship with my family to miss them?

104

More reasonably, to your question, planning trips and having trips pre -planned.

105

So like when I leave them, I know when I'm going to see them next.

106

Exactly.

107

Found out my boyfriend lied about something small.

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What do I do help?

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From my experience, you have to communicate everything thing.

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Small things lead into big things if you don't address it right away and brush it under the rug.

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I just think you need to have an open honest conversation about how you're feeling before things snowball.

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How do you feel about friendships where you drift apart?

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I think we actually kind of need to normalize it.

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Not that it's a great thing.

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I think it can be seen as very sad

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but I think sometimes we just outgrow people

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and like sometimes nobody does anything wrong but there have been a few people

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that I was friends with years ago and I'm not as close with anymore

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and like nothing really happened like no one did anything wrong

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but we just didn't really click anymore and I think it's something

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that you kind of see slowly over time

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that one of you is growing in one direction

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and the other person's kind of going another it can be really sad to grieve a friendship

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that you had with them but that's

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when I just try to value the time that we had together

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and appreciate all the good memories and the relationship

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that I had with them because they like helped form me into the person that I am today.

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They were maybe just in my life for a season.

129

Does it truly get better after high school?

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High school for me was the worst four years of my life and it has gotten unimaginably better.

131

If you're going through a tough time and you're in high school, just hang on.

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It gets better.

133

I have trust issues and it makes everything so hard in life.

134

Like I can't even trust my own mom.

135

I think you just really need to learn yourself and find the root of that to like discover why, why you feel that way.

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And I'm sure there's a good reason.

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I'm sure someone probably disappointed you in the past and that's horrible, but it's about understanding it and realizing that just because one person did it,

138

not everybody is going to betray you because you don't want to be tainted forever.

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And you want to be able to trust people again, just the right people.

140

How to start enjoying your own company.

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I think you have to almost treat sometimes your time alone as a date.

142

Why are we not getting dressed to go out to dinner for ourselves?

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So I just started doing that, you know?

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I was like, wait, why don't I take myself to dinner?

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Who am I waiting for?

146

I think there's such a sense of empowerment that comes with that.

147

It's so empowering to realize that you can give yourself all the things that you want.

148

I think it makes the time with yourself even more enjoyable.

149

How How to make friends in a big city.

150

Moving to New York was really tough for me.

151

I would say around the six month mark, I almost backed out.

152

I almost broke my lease.

153

I was really struggling because I moved here knowing zero people and I'm not exaggerating, zero.

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I really went in completely cold.

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I lived alone.

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I just tried to put myself out there a lot.

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And I think it's kind of like dating.

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You kind of have to meet a few people, see who you mesh with, see who you don't.

159

I remember meeting so many people and I would just ask them, hey, do you want to get coffee next week?

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You know, I just moved here.

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And a lot of the times people were more receptive than I anticipated.

162

I think we underestimate how other people are also probably maybe feeling lonely and also looking for friends.

163

Sometimes all it takes is just putting yourself out there and someone might be just as receptive.

164

What other self -care activities do you do to keep yourself well besides journaling and exercising?

165

Hanging out with my friends is a big one.

166

FaceTiming my family always makes me so happy.

167

I love getting massages.

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It's like my guilty pleasure.

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I do spend a lot of my money on that.

170

Oh, I also love facials.

171

How do you navigate a relationship without seeing it as a threat to your independence?

172

I think if you're with the right person, it won't seem like there is any threat to your independence.

173

Obviously, just being aware to keep your own hobbies and keep your own friends and relationships with your family,

174

making sure that those are still just as much of a priority and your career.

175

Don't forget about those things, especially in the beginning of a relationship when the honeymoon stage is there

176

because you don't want to lose friendships over dating someone and you shouldn't have to sacrifice that.

177

So this is so interesting.

178

Is maturing mentally a subconscious phenomenon as you grow or an active choice?

179

I think it's both.

180

I don't think it's just one or the other.

181

I do think there's truth, of course, to your brain.

182

Scientifically developing as you grow into your mid -20s and late -20s, I totally felt that shift when I turned 25.

183

And people around me would say, when you turn 25, you're going to feel like everything just clicks and you see the world differently.

184

And I don't know a specific moment win, but it really just showed me that a lot of my problems really don't matter.

185

And it really made me see what's truly important

186

and not just these like minuscule little things that I thought were so important.

187

So it really put things into perspective for me.

188

Aside from the science of your brain maturing, I do think there is a choice involved

189

and I do think it's mature to take time to self -reflect on maybe mistakes you make

190

and what you want for your life, where you're headed.

191

So financial advice, how to earn more money and how to manage your money.

192

This is a great question.

193

And I don't really talk about finances very often on here.

194

From my experience, my parents always encouraged me to start saving at an early age.

195

I am in a very fortunate position where I started my career super young.

196

I was like 15, 14, 13.

197

I don't know.

198

But ever since I started making money at a really young age doing YouTube, I just saved.

199

And my parents set me up with a financial advisor who helped me from a young age start saving for retirement.

200

There's obviously rules in how much you can allocate each year and things.

201

There's so many different investment funds and stocks and portfolios and things that you can invest in.

202

I'm not an expert on that.

203

So I decided to hand that off to someone who I believe is the expert

204

and helps me and guides me with my money.

205

So, I mean, if that's something you're really interested in and passionate about, I think investing is a very smart thing to do,

206

especially when you're young.

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No matter what the amount is, big or small, investing and saving for your future if you're able to do it.

208

I feel so lucky and privileged, of course, to have been able to do this.

209

So I do just want to stress that any amount

210

that you can save and even just put in an account

211

that builds interest versus sitting in an account that doesn't build interest is very smart.

212

How to have a really good relationship with food.

213

Some of you guys know I had ORFID, an eating disorder, a few years ago.

214

Very hard time of my life.

215

I went to treatment for it and I am like fully on the other side now.

216

Looking back, I cannot believe that I went through that and how much has drastically changed in my life since then.

217

That's definitely a loaded question and something that you need to really work on within yourself.

218

And I think sometimes professional treatments, if they're accessible, are the best for that.

219

So I guess instead of answering how to have a good relationship with food, I'm more coming at it from the stance that it is possible.

220

And I just saw this and I just wanted to answer this

221

because I just wanted to give people hope

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because I remember being at the depths of this eating disorder

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and feeling like I'm never going to be able to eat normally ever again.

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And for a long time, it really felt like that.

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And coming out on the other end now, after years and hard work, I feel like I've not even thought about those things in years.

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I guess I saw this and I just wanted to get people.

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Hope

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that it is possible how to stay consistent in reading my

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bible for me something as simple as like literally just having it on my nightstand has helped

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if i find it's like tucked underneath my desk in a drawer very deep

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i will not read it as much

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so i've tried to like just keep it really conveniently placed

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and to be honest that has helped a lot

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so maybe maybe that'll help help you too okay guys

235

i think that's everything i have for today we are at 57 minutes

236

so it's going to be a long one to edit for me tomorrow.

237

Definitely take this with a grain of salt.

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I am no expert, but I did just want to give my two cents and chat with you guys.

239

Love you so much.

240

Stay on the lookout.

241

I have some really fun videos coming soon.

242

I'll see you in my next video.

243

Bye.

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Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói này dựa trên video “giving advice i probably need to take”. Video này có 243 câu và 3009 từ để luyện shadowing. Phần lời nói dài 15:01. Người nói nói nhanh, khoảng 200 từ mỗi phút, nên sẽ có nhiều chỗ nối âm và nuốt âm. 86% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.

Từ vựng quan trọng trong video

15 từ đáng học trong video, kèm phiên âm và nghĩa:

Từ	Phiên âm	Nghĩa
friendship danh từ	/ˈfɹɛn(d)ʃɪp/	tình bạn
compare động từ	/kəmˈpɛɚ/	so sánh, so
encourage động từ	/ɪnˈkʌɹ.ɪd͡ʒ/	cổ vũ, khích lệ
suck động từ	/sʌk/	bú
versus	/ˈvɝsəs/	đối, đối đầu
disorder danh từ	/dɪsˈɔɹdɚ/	rối loạn
sacrifice danh từ	/ˈsæk.ɹɪ.faɪs/	lễ vật
hobby danh từ	/ˈhɑ.bi/	sở thích riêng, sở thích
consistent tính từ	/kənˈsɪs.tənt/	phù hợp, thích hợp
earn động từ	/ɝn/	kiếm
happiness danh từ	/ˈhæpinɪs/	hạnh phúc
desk danh từ	/dɛsk/	bàn
disappointed tính từ	/ˌdɪsəˈpɔɪnɪd/	thất vọng
priority danh từ	/pɹaɪˈɒɹɪti/	sự ưu tiên
discover động từ	/dɪˈskʌvə/	phát hiện, phát kiến

Cụm động từ bạn sẽ nghe

Từ	Nghĩa
write down động từ	viết ra, ghi xuống

Những câu đáng luyện lại

Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:

We're not even gonna talk about it.
How do I not lose myself in a relationship?
What do I do help?
I was like, wait, why don't I take myself to dinner?
Who am I waiting for?

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại	It's been · has happened · I've gotten
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm	can be seen · be tainted
Động từ + -ing enjoy, keep, stop… + -ing — những động từ theo sau là dạng -ing	stop comparing · hate running · start enjoying
So sánh nhất the -est / the most … — mức cao nhất hoặc thấp nhất trong một nhóm	the hardest · my best · the worst

Phát âm cần chú ý

Người nói dùng 73 dạng rút gọn, ví dụ don't, you're, I'm. Hãy nói theo dạng ngắn đúng như bạn nghe.

Âm “sh” và “zh”: friendship /ˈfɹɛn(d)ʃɪp/, brush /bɹʌʃ/, motivation /ˈmoʊ.tə.veɪ.ʃən/, facial /ˈfeɪ.ʃəl/, passionate /ˈpæʃənɪt/
Từ dài — đặt trọng âm cho đúng: disappointed /ˌdɪsəˈpɔɪnɪd/, priority /pɹaɪˈɒɹɪti/, differently /ˈdɪf.ə.ɹənt.li/, motivation /ˈmoʊ.tə.veɪ.ʃən/, communicate /kəˈmjuːnɪkeɪt/

Những âm người Việt thường gặp khó:

Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: invest /ɪnˈvɛst/, engagement /ɪnˈɡeɪd͡ʒ.mənt/, consistent /kənˈsɪs.tənt/, desk /dɛsk/, reflect /ɹɪˈflɛkt/
Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: engage /ɪnˈɡeɪd͡ʒ/, mature /məˈt͡ʃʊ(ə)ɹ/, encourage /ɪnˈkʌɹ.ɪd͡ʒ/, engagement /ɪnˈɡeɪd͡ʒ.mənt/, privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/
Âm /æ/ — mở miệng rộng hơn âm “e”: sacrifice /ˈsæk.ɹɪ.faɪs/, happiness /ˈhæpinɪs/, passionate /ˈpæʃənɪt/, stance /stæns/, advisor /ædˈvaɪ.zə(ɹ)/

Cách luyện với video này

Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như friendship, compare, encourage.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

Luyện nói tiếng Anh bằng Shadowing qua video: giving advice i probably need to take

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Từ vựng và ghi chú luyện nói cho bài học này

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