跟讀練習: CLASS 8-UNIT 3 TEENAGERS (practice shadowing) - 通過影片學習英語口語

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35 句
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Pressure on Vietnamese teenagers My name is Minh,
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and I am a student in grade 8 at a secondary school in Hanoi.
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Like many other teenagers, I have a busy life.
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I go to school in the morning and afternoon, attend some extra classes in the evening, and do a lot of homework.
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My parents always have high expectations of me.
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They want me to study hard, get good marks, and be a good student at school, because they think that good students will have a better future.
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Last month, I had three tests at school and a lot of homework.
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I tried to study hard, but I could not concentrate well.
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When I felt stressed, I often used my phone to relax, but I sometimes spent too much time online.
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I usually logged on to my social media account, checked my notifications, watched short clips, and chatted with my friends.
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Sometimes I spent an hour browsing different websites and watching short clips on YouTube, Facebook, and TikTok.
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However, I didn't really help me feel better.
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I realized that I was wasting a lot of time.
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Things became worse when a boy in my class started making fun of me because I got a low mark in maths.
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He often laughed at me in front of other classmates.
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He was a bully and I didn't know what to do.
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One day, I was chatting with my friend on our class forum.
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I told him about my problem.
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He advised me to talk to my teacher and spend more time on my hobbies, such as playing football and reading,
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instead of worrying about what the bully said.
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The next day, I talked to my teacher.
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She listened to me carefully and gave me some useful advice.
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She spoke to the student who bullied me and explained that making fun of other students was not acceptable.
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After that, he stopped bothering me.
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I also changed some of my daily habits.
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I made a study timetable with short breaks.
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I stopped checking my notifications while studying, and I only browsed social media after finishing my homework.
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I also joined the school football club.
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After a few weeks, I felt much better.
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I still had tests and homework, and my parents still expected me to study hard,
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but I felt more confident and less stressed about my schoolwork.
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Teenagers can have many problems, such as study pressure, parents' expectations,
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problems with friends, and spending too much time online.
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However, when we have a problem, we should ask for help and think about what to do and how to solve the problem.
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Sometimes, a small change in our habits and a little support from others can make a big difference.

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本課的詞彙與口語要點

這段影片共有 35 個句子、454 個單詞可供跟讀。 講話部分時長為 3:25。 說話人語速平穩,每分鐘約 133 個詞,很適合跟讀。 只有 78% 的單詞屬於英語最常用的 3,000 詞,詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞,附發音和釋義:

單詞發音釋義
homework 名詞/ˈhoʊmˌwɝk/作業 /作業, 家庭作業 /家庭作業
teenager 名詞/ˈtiːnˌeɪ̯d͡ʒə/少年, 青少年
bully 名詞/ˈbʊli/霸凌者, 土霸
habit 名詞/ˈhæb.ɪt/習慣 /習慣
expectation 名詞/ˌɛk.spɛkˈteɪ.ʃən/等待
notification 名詞/ˌnoʊtɪfɪˈkeɪʃn̩/通知
browse 動詞/bɹaʊz/隨便看 /隨便看, 閒逛 /閒逛
carefully 副詞/ˈkɛɹf(ə)li/小心地
solve 動詞/sɒlv/解決 /解決
bother 動詞/ˈbɑðɚ/煩擾 /煩擾, 麻煩 /麻煩
forum 名詞/ˈfɔːɹəm/論壇 /論壇, 座談會 /座談會
log 名詞/lɔɡ/圓木 /圓木
relax 動詞/ɹɪˈlæks/鬆開 /鬆開, 放鬆 /放鬆
acceptable 形容詞/əkˈsɛp.tə.bəl/可接受的
mathematics 名詞/mæθ(.ə)ˈmæt.ɪks/數學 /數學, 算學 /算學

需要注意的發音

  • “th” 音: bother /ˈbɑðɚ/, mathematics /mæθ(.ə)ˈmæt.ɪks/
  • “sh” 和 “zh” 音: expectation /ˌɛk.spɛkˈteɪ.ʃən/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
  • 長單詞——注意重音位置: expectation /ˌɛk.spɛkˈteɪ.ʃən/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, acceptable /əkˈsɛp.tə.bəl/, mathematics /mæθ(.ə)ˈmæt.ɪks/

如何用這段影片練習

  1. 先完整聽一遍影片,不要開口,記下不認識的單詞。
  2. 用正常速度逐句跟讀,每句重複到你的節奏與說話人一致為止。
  3. 錄下自己的聲音並與原聲對比,特別注意 homework, teenager, bully 這類單詞。

影片中的語法

說話人最常用的結構,並附上影片中的原話:

結構影片中的用法
動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞started making · stopped bothering · stopped checking
過去進行時 was/were + -ing — 過去某一時刻正在進行的動作was wasting · was chatting

什麼是跟讀法?

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →