跟读练习: Beginner English Conversation about Free Time Activities - 通过视频学习英语口语

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124 句

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So Meg, what do you like to do in your free time?

Actually, I love cooking.

I like to try new dishes and I love baking as well.

Oh, nice.

That's interesting because I hate cooking.

Oh, really?

Yeah, and I don't know anything about baking, but I like cleaning.

Cleaning is relaxing.

Really?

Is that true?

Yeah, really.

I like cleaning.

So my house is usually very clean.

My house is usually clean also, but I don't like cleaning very much.

Yeah, I think most people don't like cleaning, but some people think cleaning is relaxing, like me.

That's true.

What else do you like to do?

Well, I like exercising.

I like going to the gym.

I like listening to podcasts.

So I listen to a lot of podcasts a lot.

And I like surfing the internet.

And sometimes I enjoy reading books.

I also enjoy reading books when I have time.

But these days, I often listen to books instead.

I listen to audiobooks.

Oh, really?

Yeah, I like listening to audiobooks.

Why?

Because I can't exercise at the same time.

Ah, so exercising and reading at the same time.

Yeah, it's fun.

So I love jogging, and I go jogging almost every day, usually for one hour so I listen to audiobooks when I jog.

So you can do two things at once.

Very important.

Multitasking.

I love multitasking.

Sounds like you're good at multitasking.

Let's talk about outdoor activities.

Do you like doing yard work?

I don't especially like doing yard work, but right now I don't have a yard,

so doing yard work isn't something I have to worry about.

What about you?

I like doing yard work.

I think it's very relaxing.

It's like cleaning, so I enjoy it.

But like you, I don't have a yard, so now I don't do yard work very much.

Or I can't do yard work.

So you like gardening if you have a yard?

Yeah, so I grew up on a big house, so we had lots of yard work, lots of gardening. So, yeah.

Right.

But what about other things like hiking?

Do you like hiking?

I love hiking.

Anything that is in nature, I love doing.

So I love hiking.

I love kayaking.

I love canoeing.

Any outdoor sports.

Do you like hiking?

I do.

I'm with you.

I love hiking.

What about things like rock climbing?

I have never been rock climbing.

Have you gone rock climbing?

No, rock climbing looks dangerous, so I'm a little scared, so I've never done rock climbing either.

What about things like singing and dancing?

Do you enjoy singing and dancing?

I enjoy singing, but I'm not very good at it, so I like singing when I'm alone or in my car.

Are you good at singing?

No, I'm terrible at singing, so I hate singing.

I really, really hate singing.

But I like going to karaoke and listening to people sing.

Yeah, some people are really good at singing.

Yeah.

What about dancing?

I hate dancing too.

Yeah.

I'm not good at dancing, so dancing is very embarrassing for me.

So I don't like it.

I'm not good at dancing either.

Are there any other activities you really dislike doing?

Like for me, I hate writing letters.

For example, I don't like writing thank you letters.

I don't like writing anything with my hand.

Typing is okay.

I don't mind typing things, but I hate writing.

So using your hand to write, you hate writing.

Yeah, I like typing.

Fingers is okay.

Thumb is okay on the phone.

Like, I don't mind texting.

I don't mind typing.

I just don't like physically writing with a pencil or pen.

Like, yeah, pen or pencil, like a letter, writing a letter.

Right, because my writing is really bad, and it's hard to read, so it's embarrassing.

I'm sure it's fine.

How about you?

100

For example, do you like ironing your clothes?

101

I don't like ironing my clothes, but...

102

My clothes usually don't need ironing, so I don't have to worry about it too much.

103

I don't like doing laundry.

104

It's related to ironing clothes.

105

So it takes a long time, and the clothes, I have to dry the clothes.

106

So doing laundry is a little bit boring for me.

107

I don't mind doing laundry if I go to the coin laundry, but I hate hanging my laundry out.

108

So I hate hanging out my laundry.

109

It takes forever.

110

I don't know why.

111

You put it out, you take it back in.

112

It just takes so much time.

113

That's funny.

114

I'm kind of the opposite.

115

So I don't mind hanging out my laundry because I like saving money.

116

So I don't have to use money at the coin laundry.

117

Plus you are helping the environment.

118

That's true.

119

I like helping the earth.

120

Yeah.

121

I should change.

122

Okay.

123

Thanks, Meg.

124

Yeah.

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本课的词汇与口语要点

这节口语课以视频“Beginner English Conversation about Free Time Activities”为素材。视频中反复出现的词有：yard, singing, hate, laundry, writing。这段视频共有 124 个句子、821 个单词可供跟读。讲话部分时长为 5:52。说话人语速平稳，每分钟约 140 个词，很适合跟读。只有 79% 的单词属于英语最常用的 3,000 词，词汇难度较高。全部 124 个句子中有 22 个是问句，适合练习疑问语调和简短回答。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
laundry 名词	/ˈlɔːn.dɹi/	洗衣, 洗濯
cloth 名词	/klɒθ/	布, 布料
hike 名词	/haɪk/	遠足 /远足
climb 动词	/ˈklaɪ̯m/	登
relax 动词	/ɹɪˈlæks/	鬆開 /松开, 放鬆 /放松
outdoor 形容词	/aʊtˈdɔː/	戶外的 /户外的, 室外的
coin 名词	/ˈkoɪ̯n/	硬幣 /硬币, 銅錢 /铜钱
podcast 名词	/ˈpɑdˌkæst/	播客
pencil 名词	/ˈpɛnsəl/	鉛筆 /铅笔
bake 动词	/beɪk/	烤, 烘
finger 名词	/ˈfɪŋɡɚ/	手指, 指頭 /指头
dish 名词	/dɪʃ/	碟子, 盤子 /盘子
scare 动词	/skɛɚ/	嚇唬 /吓唬, 使害怕
thumb 名词	/ˈθʌm/	大拇指, 拇指
bore 动词	/boɹ/	煩擾 /烦扰

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

What else do you like to do?
Do you like doing yard work?
Have you gone rock climbing?
Do you enjoy singing and dancing?
Are you good at singing?

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	have never been · Have you gone · I've never done
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词	love cooking · love baking · hate cooking
义务：must / have to / need to 表示某事是必要的	have to worry · have to dry · have to use

需要注意的发音

说话人用了 36 次缩略和弱读形式，例如 don't, I'm, can't。请按听到的简短形式来说。

“th” 音: cloth /klɒθ/, thumb /ˈθʌm/
长单词——注意重音位置: audiobook /ˈɔdi.oʊbʊk/, karaoke /ˈkæ.ɹiˌəʊ.ki/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: cloth /klɒθ/, hike /haɪk/, relax /ɹɪˈlæks/, podcast /ˈpɑdˌkæst/, bake /beɪk/
/r/ 和 /l/ 的区别: laundry /ˈlɔːn.dɹi/, relax /ɹɪˈlæks/
/æ/ — 嘴张大，不要读成 /e/: relax /ɹɪˈlæks/, podcast /ˈpɑdˌkæst/, embarrass /ɪmˈbæɹəs/, karaoke /ˈkæ.ɹiˌəʊ.ki/, kayak /ˈkaɪˌæk/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 laundry, cloth, hike 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Beginner English Conversation about Free Time Activities - 通过视频学习英语口语

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本课的词汇与口语要点

视频中的重点词汇

值得反复跟读的句子

视频中的语法

需要注意的发音

如何用这段视频练习

什么是跟读法？