跟读练习: ONE-MINUTE ENGLISH: from hell - 通过视频学习英语口语
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12 句
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So yesterday morning I got up at 4 .15, got a five o 'clock train from Lysdal to Basel,
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got to Basel airport at six o 'clock ready to check in for my 7 .15 flight only to find
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that my flight had been delayed for six and a half hours.
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I then booked on to a different airline and tried to get
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that flight only to find that flight was then delayed for six and a half hours.
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In the end it took me 12 hours to get home when it should have taken me four.
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It was the journey from hell.
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In other words, it was a really, really unpleasant journey.
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In the same way, if you live next door to some horrible people, you say that you have the neighbours from hell.
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Maybe sometimes after a really bad day at work you come home and say, I've had the day from hell.
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Or maybe you book a package holiday and everything goes wrong
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and you come back and tell your friends it was the package holiday from hell.
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本课的词汇与口语要点
这节口语课以视频“ONE-MINUTE ENGLISH: from hell”为素材。 这段视频共有 12 个句子、176 个单词可供跟读。 讲话部分时长为 0:57。 说话人语速较快，每分钟约 184 个词，会出现较多连读和弱读。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 12 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| package 名词 | /ˈpæk.ɪd͡ʒ/ | 包裹, 包 |
| delay 名词 | /dɪˈleɪ̯/ | 遲延 /迟延, 延遲 /延迟 |
| horrible 形容词 | /ˈhɔɹ.ɪ.bəl/ | 可怕的, 可畏 |
| airline 名词 | /ˈɛɹˌlaɪn/ | 航空公司 |
| unpleasant 形容词 | /ʌnˈplɛzn̩t/ | 令人不快的 |
| neighbour 名词 | /ˈneɪbɚ/ | 鄰居 /邻居, 比鄰 /比邻 |
| holiday 名词 | /ˈhɑləˌdeɪ/ | 節日 /节日, 節慶 /节庆 |
| journey 名词 | /ˈd͡ʒɝni/ | 旅游, 旅行 |
| flight 名词 | /ˈflaɪ̯t/ | 飛行 /飞行, 飛 /飞 |
| train 名词 | /ˈtɹeɪn/ | 拖裾 |
| yesterday 名词 | /ˈjɛstɹdeɪ/ | 昨天, 昨日 |
| airport 名词 | /ˈɛɹ.pɔɹt/ | 機場 /机场, 飛機場 /飞机场 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| come back 动词 | 回來 /回来, 返回 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | had been delayed · was then delayed |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've had |
需要注意的发音
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: package /ˈpæk.ɪd͡ʒ/, clock /klɑk/, unpleasant /ʌnˈplɛzn̩t/, flight /ˈflaɪ̯t/, airport /ˈɛɹ.pɔɹt/
- /r/ 和 /l/ 的区别: horrible /ˈhɔɹ.ɪ.bəl/, airline /ˈɛɹˌlaɪn/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 package, delay, horrible 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。