跟读练习: Polish easy reading with audio: Jan Kowalski - 通过视频学习英语口语
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Jan Kowalski.
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Hello guys, welcome to another Polish video lesson.
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Today we will continue with another easy to understand and listen to Polish text.
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If you haven't seen the first episode, please do so.
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And as always, click on the link below the video for more information about grammar and vocabulary of that particular lesson.
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You will find these information on our website.
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Ok, let's start.
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Jan Kowalski lives in Poland and works in the university as a teacher of English language.
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He lives with wife and two children in Legionowie, in a city near Warsaw.
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Jan wstaje codziennie rano o godzinie 7, myje się, ubiera się i je śniadanie.
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Na śniadanie on najczęściej je tosty z dżemem i pije kawę.
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Po śniadaniu Jan wychodzi z domu i jedzie autobusem do pracy.
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Podróż do pracy jest bardzo krótka i trwa tylko 15 minut.
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O 8.30 w liceum rozpoczynają się lekcje i trwają do godziny 15.00.
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O godzinie 11.30 Jan ma godzinną przerwę na lunch.
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After work, Jan returns to home at 15.15am and eats dinner with his favorite food.
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Jan wraca do domu około godziny 15.15 i je obiad.
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Jego ulubionymi potrawami są zupa pomidorowa i pierogi.
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Następnie Jan odpoczywa, czyta gazetę albo książkę.
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The evening, after returning to the whole family,
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the kowalss talk, watch TV or play in the game.
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Then they eat together.
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All the members of the family love sport.
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A few times a week Jan and Anna are swimming in the swimming pool.
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In the way it is a nice weather, Jan and Tom are swimming or playing tennis.
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Monika is most loving driving on the rollercoaster, and in the winter winter, on the swimming pool.
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The morning evening, at the 23 hour, Jan takes a drink and puts it to the bed.
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Sometimes, before the sleep, he reads a book or listens to the radio radio.
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The morning evening, the morning evening, the morning evening, the morning evening.
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Ok, that's all for today.
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Thank you very much for watching.
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Please let me know in the comments below what you think about this.
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Perhaps you've got some questions.
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And also please subscribe to the channel for more published language videos.
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Cheers, bye bye!
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本课的词汇与口语要点
这节 A2 级别的口语课以视频“Polish easy reading with audio: Jan Kowalski”为素材。 视频中反复出现的词有：Jan, evening, swimming。 这段视频共有 35 个句子、367 个单词可供跟读。 讲话部分时长为 3:49。 说话人语速较慢，每分钟约 96 个词，你有足够的时间模仿每一个音。 68% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 12 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| swim 动词 | /swɪm/ | 游泳 |
| lesson 名词 | /ˈlɛs.ən/ | 課業 /课业, -課 /-课 |
| tennis 名词 | /ˈtɛnɪs/ | 網球 /网球 |
| grammar 名词 | /ˈɡɹæm.ə(ɹ)/ | 語法 /语法, 文法 |
| cheers | /t͡ʃɪəz/ | 乾杯 /干杯 |
| subscribe 动词 | /səbˈskɹaɪb/ | 簽署 /签署 |
| vocabulary 名词 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /词汇, 語匯 /语汇 |
| pierogi 名词 | /pəˈɹoːɡi/ | 饺子 |
| rollercoaster 名词 | /ˈɹoʊlɚˌkoʊstɚ/ | 過山車 /过山车, 雲霄飛車 /云霄飞车 |
| pool 名词 | /puːl/ | 水池, 池子 |
| lunch 名词 | /lʌnt͡ʃ/ | 午飯 /午饭, 午餐 |
| favourite 形容词 | /ˈfeɪv.ɹɪt/ | 最喜愛的 /最喜爱的, 最喜歡的 /最喜欢的 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | are swimming |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will continue · will find |
需要注意的发音
- 长单词——注意重音位置: vocabulary /vəˈkæb.jə.lə.ɹi/, rollercoaster /ˈɹoʊlɚˌkoʊstɚ/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: vocabulary /vəˈkæb.jə.lə.ɹi/, favourite /ˈfeɪv.ɹɪt/
- 词尾辅音 — 要读清楚，后面不要加元音: tennis /ˈtɛnɪs/, cheers /t͡ʃɪəz/, subscribe /səbˈskɹaɪb/, lunch /lʌnt͡ʃ/, favourite /ˈfeɪv.ɹɪt/
- /r/ 和 /l/ 的区别: vocabulary /vəˈkæb.jə.lə.ɹi/, rollercoaster /ˈɹoʊlɚˌkoʊstɚ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 swim, lesson, tennis 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。