跟读练习: Quick English Shadowing Practice - 通过视频学习英语口语
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22 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Do you have a minute?
你有时间吗？
2
I need to talk to you about something that happened yesterday.
我得跟你说说昨天发生的一件事。
3
In our team meeting.
在我们的团队会议中。
4
We were finalising the project plan.
我们当时正在敲定项目计划。
5
As you know, the concept's already been approved by the client.
你也知道，这个方案已经得到客户的批准了。
6
So this meeting was really just about logistics.
所以这次会议其实只是讨论后勤安排的。
7
Who is responsible for what and by when.
谁负责什么事项，以及截止时间是什么时候。
8
But from the outset, Jude wasn't happy with it.
但从一开始，裘德就对此不满意。
9
He kept insisting that the whole concept wasn't innovative enough, that we should start again from scratch.
他一直坚持认为整个构想不够有创新性，我们应该从头再来。
10
Which, to be honest, just isn't possible at this stage.
说实话，就目前阶段而言，这根本不可能实现。
11
Initially, I tried to hear him out.
起初，我试着听他把话说完。
12
He has so much experience on projects like this, I wanted to give him the benefit of the doubt.
他在这类项目上经验非常丰富，所以我愿意先假定他是对的。
13
But he just kept getting more and more worked up and started making comments that were,
但他却越来越激动，开始说出一些……
14
quite frankly, personal.
坦白说，这是很私人的事。
15
Direct insults aimed at people in the room.
针对在场人员的直接侮辱。
16
It became really uncomfortable.
这变得非常不舒服。
17
Whenever anyone tried to speak, Jude just spoke over the top and cut us off.
每次有人想开口说话，裘德都会直接打断，抢过话头。
18
Brendan actually got up and left the meeting.
布伦丹居然真的起身离开了会议。
19
The rest of us tried to be as diplomatic as we could, but Jude wouldn't back down on any of it.
我们其他人都尽量表现得委婉得体，但裘德在任何一点上都不肯让步。
20
The majority at the table were ready to work and excited about the job,
桌边的大多数人都已准备好投入工作，对这项任务充满热情。
21
but everyone left feeling really deflated and without a clear path forward.
但所有人离开时都感到非常沮丧，而且对未来的方向毫无头绪。
22
I just wanted to flag it with you directly because I think it needs to be addressed.
我只是想直接向您指出这个问题，因为我认为它需要得到处理。
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本课的词汇与口语要点
这段视频共有 22 个句子、233 个单词可供跟读。 讲话部分时长为 1:50。 说话人语速平稳，每分钟约 127 个词，很适合跟读。 88% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 14 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| uncomfortable 形容词 | /ʌnˈkʌm.fɚ.tə.bl̩/ | 不舒服 |
| scratch 动词 | /skɹæt͡ʃ/ | 抓, 划 |
| diplomatic 形容词 | /ˌdɪpləˈmætɪk/ | 外交 |
| approve 动词 | /əˈpɹuːv/ | 批准, 贊成 /赞成 |
| insist 动词 | /ɪnˈsɪst/ | 堅持 /坚持 |
| insult 名词 | /ɪnˈsʌlt/ | 侮辱 |
| logistics 名词 | /ləˈd͡ʒɪstɪks/ | 物流, 運籌 /运筹 |
| deflate 动词 | /diːˈfleɪt/ | 放气, 放氣 /放气 |
| outset 名词 | /ˈaʊtsɛt/ | 開始 /开始 |
| whenever | /wəˈnɛvɚ/ | 無論何時 /无论何时, 哪會兒 /哪会儿 |
| flag 名词 | /flæɡ/ | 旗幟 /旗帜, 旗子 |
| client 名词 | /ˈklaɪ.ənt/ | 顧客 /顾客 |
| aim 名词 | /eɪm/ | 瞄準 /瞄准 |
| initially 副词 | /ɪˈnɪʃəli/ | 起初, 最初 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| get up 动词 | 起床 |
| worked up 形容词 | 情緒化 /情绪化 |
需要注意的发音
说话人用了 4 次缩略和弱读形式，例如 wasn't, isn't, wouldn't。请按听到的简短形式来说。
- 长单词——注意重音位置: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, diplomatic /ˌdɪpləˈmætɪk/, innovative /ˈɪn.əˌveɪtɪv/, initially /ɪˈnɪʃəli/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 uncomfortable, scratch, diplomatic 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。