跟读练习: SATC | Carrie Irritates Everyone - 通过视频学习英语口语
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In a town where everyone's dying to couple up, sometimes there's nothing better than being out of a relationship.
2
You have time to do your laundry, freedom to play your favorite bad music really loudly.
3
But the best part of being out of a relationship, plenty of time to catch up with your friends.
4
I feel sorry for Big, I really do, because if you think about it, I was the best thing that ever happened to him.
5
Actually, no, I pity him, because I get to walk away and be me, and he has to walk away and stay him, you know?
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And who wants to be him when you can be me?
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I mean, I'm smart, I am funny.
8
I was this thing, you know?
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I was it.
10
I mean, I was this magic moment.
11
I was the abracadabra.
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I was totally the poof in the relationship.
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I mean, I've got more poof in one finger than he could ever have.
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I mean, jeez, sometimes I poof just hailing a cab.
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So I guess it's better to know now, so that I can go poof someone else.
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Someone who deserves me and not some screwed -up, insecure guy who can't deal with a woman who's got her act together.
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Now, I'm gonna end up deliriously happy, and Big is gonna die old and alone, and I pity him.
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Really, I pity him.
19
What?
20
All right, who's gonna tell her?
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What?
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Honey, you're obsessed with talking about Big, and frankly, we can't take it anymore.
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It's out of our league.
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What is this an intervention?
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Yes stop her before she obsesses again Isn't part of the whole breaking up process
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that you get free reign to whine to your friends of course you do
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But maybe you should think about whining to a shrink Why should I pay someone
28
when we can talk for free and then go get a drink or whatever?
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I don't need professional help.
30
I've got you guys Yeah, for about another ten minutes and then we're cutting you off cold turkey Hey, I don't need therapy.
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I need new friends Look, we're as fucked up as you are.
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It's like the blind leading the blind.
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Sometimes it helps to talk to somebody who's objective.
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Okay.
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I understand why you see a shrink, you know, because you're always in your head, but I'm fine.
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I am functioning.
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Besides, I don't really, to be honest, I just don't buy the whole shrink thing.
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Neither do I.
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I mean, my parents believe that any head problem could be solved with physical exercise.
40
That's why all of us are really good tennis players.
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It's a slippery slope.
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You know, first you're going once a week, then it's three times a week, and then the next thing you know, you're starting your sentences with, well, my shrink says...
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My shrink says that's a very common fear.
44
Therapy, it's.. it's just so self -indulgent.
45
Ancient man didn't need shrinks to survive.
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Ancient man only lived till 30.
47
Were my friends right?
48
Had I crossed the line from pleasantly neurotic into annoyingly troubled?
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I decided to seek my own professional help.
50
How can you not have a shrink?
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This is Manhattan.
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Even the shrinks have shrinks.
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The fact was Stanford was right.
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A therapist was as ubiquitous in Manhattan as pirated cable.
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I have three.
56
You do not.
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I do.
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One for when I want to be coddled, one for when I want tough love, and one for when I just want to look at a really beautiful man.
59
Well, that's sick.
60
Which is why I see the other two.
61
You want a name?
62
Oh, no. Miranda's shrink referred me to one.
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Uh, Dr. Ellen Greenfield.
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Dr. G!
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Oh, my God!
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She is hot hot hot.
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Gwyneth Paltrow sees her.
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Why does she go to a shrink?
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She suffers from high self -esteem
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本课的词汇与口语要点
视频中反复出现的词有：shrink, poof, pity, relationship, hot。 这段视频共有 69 个句子、651 个单词可供跟读。 讲话部分时长为 3:23。 说话人语速较快，每分钟约 192 个词，会出现较多连读和弱读。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。 全部 69 个句子中有 13 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| pity 名词 | /ˈpɪt.i/ | 憐憫 /怜悯 |
| finger 名词 | /ˈfɪŋɡɚ/ | 手指, 指頭 /指头 |
| refer 动词 | /ɹɪˈfɜː/ | 談到 /谈到 |
| suffer 动词 | /ˈsʌfɚ/ | 受苦, 遭受 |
| solve 动词 | /sɒlv/ | 解決 /解决 |
| honey 名词 | /ˈhʌni/ | фынми, 蜂蜜 |
| objective 名词 | /ɒbˈd͡ʒɛk.tɪv/ | 目標 /目标, 目的 |
| tennis 名词 | /ˈtɛnɪs/ | 網球 /网球 |
| intervention 名词 | /ɪntɚˈvɛnʃən/ | 介入, 干預 |
| reign 名词 | /ɹeɪ̯n/ | 統治 /统治, 統治權 /统治权 |
| laundry 名词 | /ˈlɔːn.dɹi/ | 洗衣, 洗濯 |
| therapist 名词 | /ˈθɛɹəpɪst/ | 治療師 /治疗师 |
| pirate 名词 | /ˈpaɪɹət/ | 海盜 /海盗, 海賊 /海贼 |
| hail 名词 | /heɪl/ | лынзы, 雹 |
| slope 名词 | /sloʊp/ | 斜坡, 坡 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| end up 动词 | 到达 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I mean, I'm smart, I am funny.
- All right, who's gonna tell her?
- It's out of our league.
- I don't need professional help.
- How can you not have a shrink?
需要注意的发音
说话人用了 22 次缩略和弱读形式，例如 don't, you're, gonna。请按听到的简短形式来说。
- 长单词——注意重音位置: intervention /ɪntɚˈvɛnʃən/, abracadabra /ˌæbɹəkəˈdæbɹə/, annoyingly /ʌˈnɔɪjɪŋli/, ubiquitous /juːˈbɪkwɪtəs/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: solve /sɒlv/, objective /ɒbˈd͡ʒɛk.tɪv/, intervention /ɪntɚˈvɛnʃən/
- 词尾辅音 — 要读清楚，后面不要加元音: solve /sɒlv/, objective /ɒbˈd͡ʒɛk.tɪv/, tennis /ˈtɛnɪs/, therapist /ˈθɛɹəpɪst/, pirate /ˈpaɪɹət/
- /r/ 和 /l/ 的区别: laundry /ˈlɔːn.dɹi/, frankly /fɹæŋkli/, slippery /ˈslɪpəɹi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 pity, finger, refer 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。