跟读练习: The Best Mindset for Accountability - 通过视频学习英语口语
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This is one of the great lessons I've learned about saying sorry, which is saying you're sorry doesn't mean you're wrong.
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All it means is you take accountability for the thing that you said or did.
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That's all it means.
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And my analogy that I love to use, if you're at the airport and you're walking through the airport with your wheelie bag, your wheelie bag accidentally rolls over someone's foot,
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you turn to look at them, we always say sorry.
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Do you know why we say sorry?
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Because it's our wheelie bag.
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Yes, we did not intend to run over someone's foot, but it is our wheelie bag.
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And so when you run over someone's foot, you immediately turn around and say, I'm so sorry.
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And they're like, don't worry about it.
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That's a really good analogy.
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That's how accountability works, which is even if you didn't intend it, it's still your words.
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It's still your actions.
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It's still your wheelie bag.
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Just take accountability for those things, and we're good.
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Nobody's looking for right or wrong.
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We're looking for accountability for words or actions.
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本课的词汇与口语要点
这段视频共有 17 个句子、186 个单词可供跟读。 讲话部分时长为 0:49。 说话人语速较快，每分钟约 229 个词，会出现较多连读和弱读。 88% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 9 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| intend 动词 | /ɪnˈtɛnd/ | 打算, 想要 |
| analogy 名词 | /əˈnæləd͡ʒi/ | 類推 /类推, 類比 /类比 |
| lesson 名词 | /ˈlɛs.ən/ | 課業 /课业, -課 /-课 |
| accidentally 副词 | /ˌæk.sɪˈdɛnt(ə)li/ | 偶然 |
| foot 名词 | /fʊt/ | 跤, 足 |
| airport 名词 | /ˈɛɹ.pɔɹt/ | 機場 /机场, 飛機場 /飞机场 |
| immediately 副词 | /ɪˈmiː.di.ət.li/ | 馬上 /马上, 立刻 |
| worry 动词 | /ˈwʌ.ɹi/ | 著急, 着急 |
| roll 动词 | /ɹəʊl/ | 滾動 /滚动 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| turn around 动词 | 轉身 /转身 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 定语从句 who / which + 从句 — 补充说明人或事物 | sorry, which is · works, which is |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've learned |
需要注意的发音
说话人用了 12 次缩略和弱读形式，例如 you're, we're, didn't。请按听到的简短形式来说。
- 长单词——注意重音位置: accountability /əˌkaʊn.təˈbɪl.ə.ti/, analogy /əˈnæləd͡ʒi/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, immediately /ɪˈmiː.di.ət.li/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 intend, analogy, lesson 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。