تدريب Shadowing: Repeat After Me + Shadowing English Speaking Practice - تعلم التحدث بالإنجليزية عبر الفيديو
جارٍ إنشاء الدرس...
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Don't feel like it?
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You don't feel like it?
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Well, let's take a look at this.
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Now, I want you to repeat after me, shadow me, mimic my pronunciation.
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Let's focus on that, okay?
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And even if you don't feel like it, go ahead and do it anyway.
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All right, let's take a look at our first slide here.
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How do you, how do you, spoken quickly, how do you,
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how do you keep going when you don't feel like it?
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When you, when you don't, the T is reduced when you don't feel like it.
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All right, from the top, how do you feel like, how do you feel, How do you keep going when you don't feel like it?
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How do you keep going when you don't feel like it?
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You try it.
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How do you do it?
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How do you keep going when you don't feel like it?
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There will be days when you don't feel like continuing.
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There will be days when you don't feel like continuing.
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There will be days when you don't feel like continuing.
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Go.
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Days when everything feels heavy.
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Days when everything, everything feels so heavy.
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Your mind is tired.
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Your mind is tired.
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And even the smallest tasks feel difficult.
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And even the smallest tasks, more than one task, tasks,
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tasks, putting that last S on there is kind of tricky, huh?
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And even the smallest tasks feel difficult.
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You wake up and nothing seems to come easily.
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You wake up and nothing, nothing, nothing, nothing, nothing seems to come easily.
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You wake up and nothing seems to come easily.
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Your energy is low.
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Your energy is low.
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Is your energy low right now?
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Pick it up.
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Your motivation is quiet.
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quiet.
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So that just means it's reduced.
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It's low motivation.
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Your motivation is low.
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Your motivation is quiet.
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And the work in front of you feels bigger than it actually is.
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And the work in front of you, the work in front of you is what you got to do, the thing that you must do, the work you have to do,
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it feels bigger than it actually is.
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And the work in front of you feels bigger than it actually is.
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Say it.
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Okay, good, good, good.
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This is where most people stop.
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This is where most people stop.
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Not because they aren't capable.
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Capable.
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If you're capable of doing something, you are able to do it, right?
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You can do it.
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You are capable.
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But it's not because they aren't capable.
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Not because they don't care.
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But because they're waiting to feel ready again.
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Are you waiting to feel ready?
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If you're waiting to feel ready, it might not come.
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You've got to do it anyway.
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But because they're waiting to feel ready again, they're waiting for that spark,
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something to light them on fire.
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It's a spark.
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They're waiting for that spark, inspiration to do it.
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That perfect moment when everything finally clicks and taking action feels easy.
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Shadow me with that.
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That perfect moment when everything finally clicks and taking action feels easy.
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When something clicks, it's like a click sound.
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So it's like a switch on.
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Turning the switch on is clicking.
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Click.
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Again, one last time.
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That perfect moment when everything finally clicks and taking action feels easy.
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But what if you didn't need to feel ready?
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What if you didn't need to feel ready?
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I don't even understand my own sentence here.
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But what if you didn't need to feel ready?
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But what if you didn't need to feel ready?
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There we go.
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That's how we need to say it.
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But what if?
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What if the situation was that you didn't even need to feel ready?
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You could do it without feeling ready.
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That's the insinuation here, I guess.
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But what if you didn't need to feel ready?
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Need to feel ready.
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So emphasizes the need.
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But what if you didn't need to feel ready?
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We're figuring this out together.
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What if all you needed was the willingness to take one small step?
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What if all you needed was the willingness to take one small step?
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What if that's all you needed?
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What if all you needed was the willingness to take one small step?
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No matter how you feel.
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No matter.
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That means regardless of how you feel.
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No matter how you feel.
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Not a perfect step.
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Not a dramatic change.
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Not a perfect step.
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Not a dramatic change.
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Just one honest, doable action you can take right now.
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Just one honest, that means simple, doable, something you can do, doable action you can take right now.
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Just one honest, that means simple, doable, something you can do, doable action you can take right now,
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an action that you can take right now.
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This is the shift that changes everything.
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This is the shift that changes everything, say it.
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you stop asking, do I want to do this?
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Do I want to do this?
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Do I want to do this?
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And you start asking, what is the smallest action I can take right now?
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What is the smallest action?
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The least amount of effort.
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The smallest action I can take right now.
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Say it.
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Maybe it's just a few minutes of effort.
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Maybe it's just a few minutes of effort.
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Maybe it's something very simple.
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Almost too small to matter. But it still counts.
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still count.
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If something counts, it's important.
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It's not zero.
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You can count it, so it's not nothing.
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It still counts.
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Because when you continue, even at a low level, you protect
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your habit protect your habit so
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that means you keep your habit going you're protecting your habit because
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when you continue even at a low level you protect your
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habit say it you keep the rhythm going you keep the rhythm going you keep the rhythm going.
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You show up for yourself in a quiet, consistent way.
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You show up for yourself in a quiet, consistent way.
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And every time you do,
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you prove to yourself that you can keep going.
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Alright, one more time.
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Each line.
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And every time you do, you prove to yourself that you can keep going.
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Even on the hard days.
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Even without motivation.
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That quiet proof builds up.
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Yeah, that quiet proof builds up.
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Builds up, builds up, builds up, builds up.
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It settles in.
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Settles in.
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And over time, it becomes a deep, steady kind of strength.
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And over time, as time goes by, it becomes a deep, steady kind of strength.
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All right, that's a powerful message.
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I like it.
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Are you ready to shadow this?
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We're going to say it from start to finish, nonstop, at a nice, crisp pace.
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See if you can read along with me or say it with me.
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Here we go.
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How do you keep going when you don't feel like it?
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There will be days when you don't feel like continuing.
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Days when everything feels heavy.
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Your mind is tired.
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And even the smallest tasks feel difficult.
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You wake up and nothing seems to come easily.
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Your energy is low.
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Your motivation is quiet.
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And the work in front of you feels bigger than it actually is.
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This is where most people stop.
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Not because they aren't capable.
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Not because they don't care.
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but because they're waiting to feel ready again.
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They're waiting for that spark, that perfect moment when everything finally clicks and taking action feels easy.
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But what if you didn't need to feel ready?
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What if all you needed was the willingness to take one small step?
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no matter how you feel.
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Not a perfect step, not a dramatic change, just one honest, doable action you can take right now.
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This is the shift that changes everything.
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You stop asking, do I want to do this?
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And you start asking, what is the smallest action I can take right now?
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Maybe it's just a few minutes of effort.
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Maybe it's something very simple, almost too small to matter. But it still counts.
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Because when you continue, even at a low level, you protect your habit.
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You keep the rhythm going.
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You show up for yourself in a quiet, consistent way.
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And every time you do, you prove to yourself that you can keep going.
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Even on the hard days, even without motivation, that quiet proof builds up.
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It settles in.
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and over time it becomes a deep, steady kind of strength.
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Boom.
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Good workout.
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Way to go.
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Keep moving forward.
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Keep practicing.
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Thank you for practicing with me again today.
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Taking one more step.
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Let's take another step again in the next lesson and I'll see you there.
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نبذة عن هذه الدرسة
في هذه الدرسة، سوف نتعلم كيفية تحسين مهارات النطق والتحدث باللغة الإنجليزية من خلال طريقة التظليل في الإنجليزية. سنتناول بعض العبارات المهمة التي تساعدك في التعبير عن مشاعرك وأفكارك، حتى عندما تشعر بالكسل أو ضعف الحافز. سنقوم بتكرار العبارات معًا، مما يساهم في تحسين النطق لديك ويجعل المحادثة أكثر سلاسة.
المفردات الأساسية والعبارات
- كيف تشعر؟ (How do you feel?)
- استمر في التقدم (Keep going)
- كل شيء يبدو ثقيلاً (Everything feels heavy)
- عقلي متعب (My mind is tired)
- التحفيز منخفض (Motivation is low)
- المهام الصغيرة (Small tasks)
- يبدو العمل أكبر مما هو عليه (Feels bigger than it actually is)
- هذا هو المكان الذي يتوقف فيه معظم الناس (This is where most people stop)
نصائح للتدريب
لتحقيق أقصى استفادة من shadow speak، من المهم أن تتبع بعض النصائح:
- كرر بعدي: عندما تشاهد الفيديو، حاول تكرار العبارات مباشرة بعد سماعها. هذا يساعد في تعزيز ذاكرتك السمعية ويجعلك أكثر دراية بالنطق الصحيح.
- ركز على السرعة: انتبه لسرعة المتحدث. إذا كنت تجد صعوبة في مواكبة السرعة، يمكنك إبطاء الفيديو. الهدف هو فهم النغمة والإيقاع قبل محاولة التحدث بنفس السرعة.
- المحاكاة الدقيقة: حاول محاكاة نبرة الصوت والتعابير. لا يقتصر الأمر على الكلمات فقط، بل يتضمن أيضًا موقفك وطريقة التعبير. هذه المهارات مهمة لتحسين النطق باللغة الإنجليزية.
- تكرار الجمل الصعبة: إذا واجهت صعوبة في بعض العبارات، لا تتردد في تكرارها عدة مرات. حيث يمكن أن تساعدك هذه الطريقة في إتقان النطق المعقد.
- تسجيل نفسك: قم بتسجيل صوتك وأنت تتحدث. استمع إلى التسجيل وقارن نطقك بنطق المتحدث في الفيديو. هذه التقنية مفيدة جدًا لتحليل تقدمك.
باستخدام طريقة التظليل في الإنجليزية، يمكنك تحسين مهاراتك في التحدث والنطق بسهولة. استمتع بالتدريب وكن صبورًا مع نفسك، فالتقدم يأتي بالتكرار والممارسة.
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| صيغة التفضيل the -est / the most … — الأعلى أو الأدنى في مجموعة | the smallest · The least amount |
| فعل + -ing enjoy, keep, stop… + -ing — أفعال يتبعها الفعل بصيغة -ing | stop asking · start asking · Keep moving |
| صيغة المقارنة -er than / more … than — المقارنة بين شيئين | bigger than |
| الوجوب: must / have to / need to قول إن أمرًا ما ضروري | must do · need to feel · need to say |
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.