शैडोइंग अभ्यास: How to Stop Comparing Yourself to Others -Oprah Winfrey - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
89 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
Stop comparing yourself to other people.
2
You're only on this planet to be you, not someone else's imitation of you.
3
There really is a solution.
4
And the solution is each and every one of you.
5
Because you will become the new editorial gatekeepers,
6
an ambitious army of truth seekers who will arm yourselves with the intelligence,
7
with the insight and the facts necessary to strike down deceit.
8
You're in a position to keep all of those who now disparage real news, you all are the ones who are going to keep those people in check.
9
Why?
10
Because you can push back and you can answer false narratives with real information and you can set the record straight.
11
And you also have the ability and the power to give voice, as Dean Bae was saying,
12
to people who desperately now need to tell their stories and have their stories told.
13
And this is what I do know for sure because I've been doing it a long time.
14
If you can capture the humanity of people, if you could just capture the humanity of the people, the stories that you're telling,
15
you then get that much closer to your own humanity.
16
And you can confront your bias and you can build your credibility and hone your instincts and compound your compassion.
17
You can use your gifts, that's what you're really here to do, to illuminate the darkness in our world.
18
We're supposed to see this moment in time for what it is.
19
We're supposed to see through it and then transcend it.
20
That is how you overcome hysteria.
21
That is how you overcome the sniping at one another, the trolling, the mean-spirited partisanship on both sides of the aisle,
22
the divisiveness, the injustices, and the out-and-out hatred.
23
You use it.
24
Use this moment to encourage you,
25
to embolden you, and to literally push you into the rising of your life.
26
And to borrow a phrase from my beloved mentor Maya Angelou, just like moons and like suns, with the certainty of tides,
27
just like the hopes springing high, you will rise.
28
You make the choice every day, every single day to exemplify honesty because the truth,
29
let me tell you something about the truth, the truth exonerates and it convicts.
30
It disinfects and it galvanizes.
31
The truth has always been and will always be our shield against corruption, our shield against greed and despair.
32
The truth is our saving grace.
33
The question is, what are you willing to stand for?
34
That question is going to follow you throughout your life.
35
And here's how you answer it.
36
You put your honor where your mouth is.
37
Put your honor where your mouth is.
38
When you give your word, keep it.
39
Show up.
40
Do the work.
41
Get your hands dirty.
42
And then you'll begin to draw strength from the understanding, the true knowing that history is still being written.
43
You're writing it every day.
44
The will's still in spin.
45
And what you do or what you don't do will be a part of it.
46
A couple other thoughts before I go.
47
Eat a good breakfast.
48
It really pays off.
49
Pay your bills on time.
50
Recycle.
51
Make your bed.
52
Aim high.
53
Say thank you to people and actually really mean it.
54
Ask for help when you need it.
55
And put your phone away at the dinner table.
56
Just sit on it.
57
Really.
58
And know that what you tweet
59
and post in Instagram today might be asked about in a job interview tomorrow or 20 years from tomorrow.
60
Be nice to little kids.
61
Be nice to your elders.
62
Be nice to animals and know that it's better to be interested than interesting.
63
Invest in a quality mattress.
64
I'm telling you Your back will thank you later.
65
And don't cheap out on your shoes.
66
You need to know this.
67
Your job is not always going to fulfill you.
68
There will be some days that you just might be bored.
69
Other days you may not feel like going to work at all.
70
Go anyway.
71
And remember that your job is not who you are.
72
It's just what you're doing on the way to who you will become.
73
Every remedial chore, every boss who takes credit for your ideas, that is going to happen.
74
Look for the lessons because the lessons are always there.
75
And the number one lesson I can offer you where your work is concerned is this.
76
so skilled, so vigilant, so flat out fantastic at what you do,
77
that your talent cannot be dismissed.
78
Stop comparing yourself to other people.
79
You're only on this planet to be you, not someone else's imitation of you you.
80
So I hold you in the light and I wish you curiosity and confidence and I wish you ethics and enlightenment.
81
I wish you guts.
82
Every great decision I've ever made I trust in my gut and goodness.
83
I wish you purpose and the passion that goes along with that purpose.
84
And here's what I really hope.
85
I hope that every one of you contributes to the conversation of our culture
86
and our time and to some genuine communication
87
which means you have to connect to people exactly where they are not where you are
88
but where they are and I hope you shake things up
89
and when the time comes to bet on yourself I hope you double down Bet on yourself.
ऐप डाउनलोड करें
धाराप्रवाह बोलने के लिए ज़रूरी सब कुछ
AI उच्चारण स्कोरहर वाक्य का स्कोर
IPA अभ्यासहर ध्वनि में महारत
शब्दावलीअपना शब्द भंडार बनाएँ
शब्द गेमखेलते हुए सीखें
उसी चैनल से
B21
There Is No Such Thing As Failure - Oprah Winfrey Speech to Young People
TeensDaily ConversationUniversity Students
C11
Take Action If You Want Changes - President Obama Motivational Speech
Daily ConversationUniversity StudentsWorking Adults
B2Choose What You Love Most - First Lady Michelle Obama Motivational Speech
Business EnglishUniversity StudentsWorking Adults
FOR YOU
अनुशंसित वीडियो
B25
20 वाक्य
Why Nothing Changes (And How To Break Free)
American AccentBusiness EnglishUniversity StudentsWorking Adults
B29
61 वाक्य
One Hadith That Kills Toxic Competition and Jealousy | Snapshots with Imam Tom Facchine
Business EnglishDaily ConversationUniversity Students
B24
371 वाक्य
Oprah's Best Lessons That Made Her Forbes’ Greatest Living Self-Made American
Business EnglishUniversity StudentsWorking Adults
B22
202 वाक्य
you're not too late | most people quit, consistency is a superpower
Business EnglishUniversity StudentsWorking Adults
B23
61 वाक्य
ULTIMATE Key To Become UNFORGETTABLE | Motivational Speech For Women By Oprah Winfrey
Business EnglishUniversity StudentsWorking Adults
B18
2 वाक्य
Stop comparing yourself to other people!
Business EnglishUniversity StudentsWorking Adults
B2147 वाक्य
Why Are So Many People Finding Stoicism in Our Modern Day?
Business EnglishUniversity StudentsWorking Adults
B28
30 वाक्य
Doing this everyday will greatly help 👉🏻www.xandriaooi.com 💖
Business EnglishUniversity StudentsWorking Adults
B22
140 वाक्य
How Does Money Factor into Your Life's Purpose
Business EnglishDaily ConversationUniversity Students
B22
213 वाक्य
POSITIVE MORNING MOTIVATION - Start Your Day Right, Listen Every Day! - Denzel Washington Motivation
Business EnglishUniversity StudentsWorking Adults
B2637
38 वाक्य
Stop introducing yourself like this.
Business EnglishInterview EnglishDaily Conversation
B23
306 वाक्य
English Podcast - How to Stop Comparing and Start Growing | 🎧 Intermediate
Business EnglishDaily ConversationUniversity Students
इस पाठ की शब्दावली और बोलने के सुझाव
यह B2 स्तर का स्पीकिंग पाठ वीडियो “How to Stop Comparing Yourself to Others -Oprah Winfrey” पर आधारित है। इस वीडियो में शैडोइंग के लिए 89 वाक्य और 904 शब्द हैं। बोला गया हिस्सा 7:06 लंबा है। वक्ता लगभग 127 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 87% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली आसान है।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सबसे कठिन शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| imitation संज्ञा | /ɪmɪˈteɪ̯ʃən/ | अनुकृति करना, अनुकरण करना |
| deceit संज्ञा | /dɪˈsiːt/ | धोखा, छल |
| hysteria संज्ञा | /hɪˈstɛɹiə/ | हिस्टीरिया |
| partisanship संज्ञा | /ˌpɑːtɪˈzænʃɪp/ | पक्षपातपूर्ण |
| recycle क्रिया | /ɹəˈsaɪkəl/ | पुनर्चक्रण |
| seeker संज्ञा | /ˈsikəɹ/ | साधक, जिज्ञासु |
| vigilant विशेषण | /ˈvɪd͡ʒɪlənt/ | सतर्क, सजग |
| mattress संज्ञा | /ˈmætɹɪs/ | गद्दा, गादी |
| enlightenment संज्ञा | /ɪnˈlaɪtənmənt/ | प्रबोधन |
| greed संज्ञा | /ɡɹiːd/ | लालच, लोभ |
| injustice संज्ञा | /ɪnˈd͡ʒʌs.tɪs/ | अन्याय, ज़ुल्म |
| despair संज्ञा | /dɪˈspɛə(ɹ)/ | निराशा, मायूसी |
| certainty संज्ञा | /ˈsɝtn̩ti/ | सुनिश्चितता, निश्चय |
| instinct संज्ञा | /ˈɪn.stɪŋkt/ | फ़ितरत, वृत्ति |
| credibility संज्ञा | /kɹɛd.əˈbɪ.ɫɪ.ti/ | प्रामाणिकता |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | being written · might be asked · cannot be dismissed |
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | has always been · I've ever made |
| Relative clauses who / which + उपवाक्य — व्यक्ति या वस्तु के बारे में अतिरिक्त जानकारी | those who now · people who desperately |
ध्यान देने योग्य उच्चारण
वक्ता 15 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे you're, don't, I've। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: imitation /ɪmɪˈteɪ̯ʃən/, partisanship /ˌpɑːtɪˈzænʃɪp/, compassion /kəmˈpæʃ.ən/, ambitious /æmˈbɪʃ.əs/
- लंबे शब्द — बलाघात सही रखें: imitation /ɪmɪˈteɪ̯ʃən/, exemplify /ɛɡˈzɛmplɪfaɪ/, exonerate /ɪɡˈzɑnəˌɹeɪt/, illuminate /ɪˈl(j)umɪneɪt/, partisanship /ˌpɑːtɪˈzænʃɪp/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: galvanize /ˈɡælvənaɪ̯z/, vigilant /ˈvɪd͡ʒɪlənt/, convict /ˈkɑnvɪkt/, yourselves /jəˈsɛlvz/, tweet /ˈtwiːt/
- /z/ — इसे “ज” (/dʒ/) न बनाएँ: exemplify /ɛɡˈzɛmplɪfaɪ/, exonerate /ɪɡˈzɑnəˌɹeɪt/, galvanize /ˈɡælvənaɪ̯z/, partisanship /ˌpɑːtɪˈzænʃɪp/, yourselves /jəˈsɛlvz/
- /æ/ — “ऐ” से ज़्यादा खुला: disparage /dɪsˈpæɹɪd͡ʒ/, galvanize /ˈɡælvənaɪ̯z/, partisanship /ˌpɑːtɪˈzænʃɪp/, transcend /tɹæn(t)ˈsɛnd/, mattress /ˈmætɹɪs/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर imitation, deceit, hysteria जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।