Pratica di Shadowing: Cambridge 17 listening (Test-1) (Part-4) - Impara a parlare inglese con i video

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Part 4.
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You will hear an anthropology student giving a presentation on spiral path designs known as labyrinths.
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First you have some time to look at questions 31 to 40.
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Thank you.
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Now listen carefully and answer questions 31 to 40.
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Labyrinths have existed for well over 4,000 years.
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Labyrinths and labyrinthine symbols have been found in regions as diverse as modern-day Turkey, Ireland, Greece and India.
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There are various designs of labyrinth, but what they all have in common is a winding spiral path which leads to a central area.
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There is one starting point at the entrance, and the goal is to reach the central area.
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Finding your way through a labyrinth involves many twists and turns, but it's not possible to get lost, as there is only one single path.
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In modern times, the word labyrinth has taken on a different meaning and is often used as a synonym for a maze.
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A maze is quite different, as it is a kind of puzzle with an intricate network of paths.
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Mazes became fashionable in the 15th and 16th centuries in Europe
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and can still be found in the gardens of great houses and palaces.
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The paths are usually surrounded by thick, high hedges so that it is not possible to see over them.
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Entering a maze usually involves getting lost a few times before using logic to work out the pattern
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and find your way to the centre and then out again.
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There are lots of dead ends and paths which lead you back to where you started.
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The word maze is believed to come from a Scandinavian word for a state of confusion.
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This is where the word amazing comes from.
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Labyrinths on the other hand have a very different function.
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Although people now often refer to things they find complicated as labyrinths, this is not how they were seen in the past.
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The winding spiral of the labyrinth has been used for centuries as a metaphor for life's journey.
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It served as a spiritual reminder that there is purpose and meaning to our lives, and helped to give people a sense of direction.
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Labyrinths are thought to encourage a feeling of calm, and have been used as a meditation and prayer tool in many cultures over many centuries.
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The earliest examples of the labyrinth spiral pattern have been found carved into stone from Sardinia to Scandinavia,
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from Arizona to India to Africa.
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In Europe, these spiral carvings date from the Late Bronze Age.
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The Native American Pima tribe wove baskets with a circular labyrinth design that depicted their own cosmology.
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In ancient Greece, the labyrinth spiral was used on coins around 4,000 years ago.
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Labyrinths made of mosaics were commonly found in bathhouses, villas and tombs throughout the Roman Empire.
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In Northern Europe, there were actual physical labyrinths designed for walking on.
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These were cut into the turf or grass, usually in a circular pattern.
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The origin of these walking labyrinths remains unclear, but they were probably used for fertility rites which may date back thousands of years.
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Eleven examples of turf labyrinths survive today, including the largest one at Saffron Walden, England, which used to have a large tree in the middle of it.
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More recently, labyrinths have experienced something of a revival.
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Some believe that walking a labyrinth promotes healing and mindfulness, and there are those who believe in its emotional and physical benefits,
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which include slower breathing, and a restored sense of balance and perspective.
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This idea has become so popular that labyrinths have been laid into the floors of spas, wellness centers and even prisons in recent years.
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A pamphlet at Colorado Children's Hospital informs patients that walking a labyrinth can often calm people in the midst of a crisis.
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And apparently, it's not only patients who benefit.
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Many visitors find walking a labyrinth less stressful than sitting in a corridor or waiting room.
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Some doctors even walk the labyrinth during their breaks.
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In some hospitals, patients who can't walk can have a paper finger labyrinth brought to their bed.
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The science behind the theory is a little sketchy, but there are dozens of small-scale studies which support claims about the benefits of labyrinths.
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For example, one study found that walking a labyrinth provided short-term calming,
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relaxation and relief from anxiety for Alzheimer's patients.
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So what is it about labyrinths that makes their appeal so universal?
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That is the end of part four.
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You now have one minute to check your answers to part four.

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Vocabolario e note di pronuncia per questa lezione

Questo video contiene 50 frasi e 750 parole da ripetere con lo shadowing. Il parlato dura 6:21. Chi parla mantiene un ritmo costante di circa 118 parole al minuto, comodo per lo shadowing. Solo il 76% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.

Vocaboli chiave di questo video

15 parole meno comuni del video, con pronuncia e significato:

  • spiral /ˈspaɪɹəl/ (sostantivo) — spirale. A curve that is the locus of a point that rotates about a fixed point while continuously increasing its distance from that point.
  • maze /ˈmeɪz/ (sostantivo) — labirinto, meandro. A labyrinth; a puzzle consisting of a complicated network of paths or passages, the aim of which is to find one's way through.
  • involve /ɪnˈvɑlv/ (verbo) — coinvolgere. To have (something) as a component or a related part; to comprise, to include.
  • circular /ˈsɜɹ.kjə.ləɹ/ (aggettivo) — circolare. Of or relating to a circle.
  • turf /tɝf/ (sostantivo) — erba, zolla erbosa. A layer of earth covered with grass; sod.
  • finger /ˈfɪŋɡɚ/ (sostantivo) — dito, dita. A slender jointed extremity of the human hand, (often) exclusive of the thumb, and the corresponding part, irrespective of including a thumb, in many other…
  • complicated /ˈkɑm.plɪˌkeɪ.tɪd/ (aggettivo) — complicato, intricato. Difficult or convoluted.
  • carefully /ˈkɛɹf(ə)li/ (avverbio) — minuziosamente, accuratamente. With care; attentively, circumspectly.
  • thick /θɪk/ (aggettivo) — spesso. Relatively great in extent from one surface to the opposite in its smallest solid dimension.
  • anxiety /æŋˈzaɪ.əti/ (sostantivo) — ansia, ansietà. An unpleasant state of mental uneasiness, nervousness, apprehension and obsession or concern about some uncertain event.
  • encourage /ɪnˈkʌɹ.ɪd͡ʒ/ (verbo) — incoraggiare, raccomandare. To mentally support; to motivate, give courage, hope or spirit.
  • palace /ˈpælɪs/ (sostantivo) — palazzo. Official residence of a head of state or other dignitary, especially in a monarchical or imperial governmental system.
  • refer /ɹɪˈfɜː/ (verbo) — riferire. To direct the attention of (someone toward something).
  • prayer /pɹɛɚ/ (sostantivo) — preghiera, orazione. A practice of communicating with one's God, or with some spiritual entity.
  • spiritual /ˈspɪɹɪt͡ʃuəl/ (aggettivo) — spirituale. Of or pertaining to the spirit or the soul.

I phrasal verb che sentirai

  • look at (verbo) — guardare. To observe or watch.
  • take on (verbo) — caricare, acquisire. To acquire, bring in, or introduce.

Pronuncia a cui fare attenzione

  • I suoni “th”: thick /θɪk/, breathe /bɹiːð/, anthropology /ˌænθɹəˈpɑləd͡ʒi/, labyrinth /ˈlæb.ə.ɹɪnθ/, bathhouse /ˈbæθˌhaʊs/
  • I suoni “sh” e “zh”: presentation /ˌpɹɛzn̩ˈteɪʃn̩/, confusion /kənˈfjuːʒən/, meditation /mɛdɪˈteɪʃn̩/, relaxation /rᵻˌlækˈseɪ.ʃən/, fashionable /ˈfæʃənəbl̩/
  • Parole lunghe — attenzione all’accento: universal /ˌjunəˈvɜɹs(ə)l/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, anxiety /æŋˈzaɪ.əti/, fertility /fɝˈtɪləti/, anthropology /ˌænθɹəˈpɑləd͡ʒi/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come spiral, maze, involve.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Forma passiva be + participio passato — conta ciò che accade, non chi lo fahave been found · be found · are usually surrounded
Present perfect have/has + participio passato — un’azione passata che conta ancora adessohave existed · have been found · has taken

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →