シャドーイング練習: ASEAN explained in 5 minutes - 動画で英語スピーキングを学ぶ

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What is ASEAN?
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The Association of Southeast Asian Nations, ASEAN for short, is an association that today consists of 10
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Southeast Asian states.
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In 1967, Thailand, Indonesia, Malaysia, the Philippines and Singapore founded ASEAN.
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The aim was to improve economic, political and social cooperation.
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And also to balance political conflicts between these countries that existed as a consequence of decolonization.
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During Cold War, Asia members wanted to contain the influence of communism in the region.
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Times changed, old enemies became new partners and in the second half of the 1990s Vietnam,
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Laos, Myanmar and Cambodia joined ASEAN.
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The collapse of the USSR, the founding of the World Trade Organization
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and a financial crisis in Asia prompted members to deepen their relations and adapt to the new situation.
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In the 2000s, free trade agreements were concluded with India, China, South Korea, Australia, New Zealand and Japan.
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In the future, the entire region will be merged into one large free trade zone.
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Since 2001, the ASEAN Summit takes place annually.
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It is a meeting of the heads of state and government where current problems are discussed and solutions are worked out.
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In 2008, the ASEAN Charter came into force, giving the association the status of a legal person.
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Principles of non -intervention and consensual decision -taking remained unchanged by the charter.
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Decisions are generally made by consensus no member can be forced to something.
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As a result, the group rarely appears to be closed.
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Nowadays.
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Today, ASEAN is based on three pillars.
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As a political and security community to ensure peace.
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As an economic community with a strong domestic market.
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And as a social and cultural community, including a common identity.
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Challenges and solutions.
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ASEAN faces a number of social and environmental challenges.
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Countries such as Vietnam or the Philippines are particularly vulnerable to climate change and already feel its impact today.
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Coal production.
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Nevertheless, member states plan to meet the energy demand by making primarily use of climate -damaging coal.
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Indonesia plans to build 117 new coal -fired power plants by 2025.
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Myanmar invests in gigantic hydroelectric power plants and coal.
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Laos builds stands on the Mekong.
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The result is that Vietnam loses water in the Mekong Delta.
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However, fossil fuels for example are not necessary to cover the lack of energy.
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Renewable energy sources ranging from biomass to solar energy and wind power have enormous potentials in the region.
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They too would promote the local economy and provide sustainable jobs.
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Problem – The Haze
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Large areas of precious rainforest are burnt down for palm oil plantations and cattle feed cultivation all over Indonesia.
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The smog of these fires covers large parts of Indonesia, Singapore and Malaysia.
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Pollution continues, even though in 2003 a smog agreement in the ASEAN came into force, which should reduce forest fires,
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environmental degradation and air pollution.
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As such problems cross borders, ASEAN must tackle them in a joint effort and think beyond borders.
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This can be done for example by taking up the suggestions made by CSOs, civil society organizations aiming at installing a fourth pillar
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the environmental pillar it must ensure
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that the ecological limits are taken into account in the growth debate only in case civil society is informed transparently
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and gets much more involved acting free from state repression social and environmental justice can arise.
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Serve people rather than profit.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「ASEAN explained in 5 minutes」を教材にしています。 繰り返し出てくる語は次のとおりです：Asean, Indonesia, environmental, member, energy。 この動画には、シャドーイング用の文が35文、単語が574語あります。 音声の長さは5:04です。 話す速さは1分あたり約113語で安定しており、シャドーイングしやすいペースです。 英語の頻出3,000語に含まれる単語は77%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
pillar 名詞/ˈpɪlɚ/柱
relation 名詞/ɹɪˈleɪʃ(ə)n/関係, 関連
cooperation 名詞/koʊˌɑ.pəˈɹeɪ.ʃən/協力, 協調
pollution 名詞/pəˈluʃən/汚染
rarely 副詞/ˈɹɛəɹli/滅多に…ない, 稀に
priority 名詞/pɹaɪˈɒɹɪti/優先, 優先権
objective 名詞/ɒbˈd͡ʒɛk.tɪv/目標, 目的
principle 名詞/ˈpɹɪn.sɪ.pəl/原理, 原則
invest 動詞/ɪnˈvɛst/投入する
intervention 名詞/ɪntɚˈvɛnʃən/介入
enormous 形容詞/ɪˈnɔː.məs/巨大な
nevertheless 副詞/ˌnɛvɚðəˈlɛs/しかし, が
palm 名詞/pɑm/手のひら, 掌
suggestion 名詞/səˈd͡ʒɛst.ʃən/提案
vulnerable 形容詞/ˈvʌln(ə)ɹəbl̩/傷つきやすい, 脆い

注意したい発音

  • 「sh」と「zh」の音: relation /ɹɪˈleɪʃ(ə)n/, cooperation /koʊˌɑ.pəˈɹeɪ.ʃən/, pollution /pəˈluʃən/, intervention /ɪntɚˈvɛnʃən/, suggestion /səˈd͡ʒɛst.ʃən/
  • 長い単語（アクセントの位置に注意）: cooperation /koʊˌɑ.pəˈɹeɪ.ʃən/, primarily /ˈpɹaɪ.mə.ɹə.li/, priority /pɹaɪˈɒɹɪti/, intervention /ɪntɚˈvɛnʃən/, nevertheless /ˌnɛvɚðəˈlɛs/

日本語話者が苦手な音：

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: relation /ɹɪˈleɪʃ(ə)n/, primarily /ˈpɹaɪ.mə.ɹə.li/, rarely /ˈɹɛəɹli/, principle /ˈpɹɪn.sɪ.pəl/, vulnerable /ˈvʌln(ə)ɹəbl̩/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: objective /ɒbˈd͡ʒɛk.tɪv/, invest /ɪnˈvɛst/, intervention /ɪntɚˈvɛnʃən/, nevertheless /ˌnɛvɚðəˈlɛs/, vulnerable /ˈvʌln(ə)ɹəbl̩/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: inform /ɪnˈfɔɹm/, fossil /ˈfɑsl̩/, rainforest /ˈɹeɪn.fɔɹ.ɪst/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。pillar, relation, cooperationなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →