Shadowing Practice: ASEAN explained in 5 minutes - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “ASEAN explained in 5 minutes”. The speaker keeps coming back to these words: Asean, Indonesia, environmental, member, energy. This video has 35 sentences and 574 words to shadow. The speech runs for 5:04. The speaker talks at a steady 113 words per minute, a comfortable pace for shadowing. Only 77% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| pillar noun | /ˈpɪlɚ/ | A large post, often used as supporting architecture. |
| relation noun | /ɹɪˈleɪʃ(ə)n/ | The manner in which two things may be associated. |
| cooperation noun | /koʊˌɑ.pəˈɹeɪ.ʃən/ | The act of cooperating. |
| pollution noun | /pəˈluʃən/ | Physical contamination, now especially the contamination of the environment by harmful substances, or by disruptive levels of noise, light etc. |
| primarily adverb | /ˈpɹaɪ.mə.ɹə.li/ | Of a primary or central nature, first and foremost. |
| rarely adverb | /ˈɹɛəɹli/ | Not occurring at a regular interval; seldom; not often. |
| priority noun | /pɹaɪˈɒɹɪti/ | An item's relative importance. |
| objective noun | /ɒbˈd͡ʒɛk.tɪv/ | A material object that physically exists. |
| principle noun | /ˈpɹɪn.sɪ.pəl/ | A fundamental assumption, fundamental law or guiding belief. |
| invest verb | /ɪnˈvɛst/ | To spend money, time, or energy on something, especially for some benefit or purpose; used with in. |
| intervention noun | /ɪntɚˈvɛnʃən/ | The action of intervening; interfering in some course of events. |
| enormous adjective | /ɪˈnɔː.məs/ | Extremely large; greatly exceeding the common size, extent, etc. |
| nevertheless adverb | /ˌnɛvɚðəˈlɛs/ | In spite of what preceded; yet. |
| palm noun | /pɑm/ | The inner and somewhat concave part of the human hand or other primate hand that extends from the wrist to the bases of the fingers. |
| suggestion noun | /səˈd͡ʒɛst.ʃən/ | Something suggested (with subsequent adposition being for) |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| take up verb | To pick up. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
Pronunciation to watch
- The “sh” and “zh” sounds: relation /ɹɪˈleɪʃ(ə)n/, cooperation /koʊˌɑ.pəˈɹeɪ.ʃən/, pollution /pəˈluʃən/, intervention /ɪntɚˈvɛnʃən/, suggestion /səˈd͡ʒɛst.ʃən/
- Long words — get the stress right: cooperation /koʊˌɑ.pəˈɹeɪ.ʃən/, primarily /ˈpɹaɪ.mə.ɹə.li/, priority /pɹaɪˈɒɹɪti/, intervention /ɪntɚˈvɛnʃən/, nevertheless /ˌnɛvɚðəˈlɛs/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like pillar, relation, cooperation.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












