쉐도잉 연습: Body Language Do's & Don'ts | Good Manners - 영상으로 영어 말하기 배우기

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Hi, I'm Fede Moichant of Social Skills here to teach you about body language basics.
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So many people say that your body speaks much more loudly than your words speak, and it's probably, it has quite a bit of truth.
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It's really important that as you speak you exhibit great body language.
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The most important aspects of your body language are number one, your shoulders, and where your shoulders are positioned as you speak to other people.
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So, your shoulders could be like this or they could be like this.
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And that slight change makes an enormous difference in what your body is saying about you.
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This little change could make me seem like I'm insecure or don't have much confidence,
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but moving my shoulders up changes the entire dynamic of how I'm coming across.
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Also, a really important part of your body language is your hands and what you're doing with your hands.
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Now, some people have a really hard time with what to do with their hands as they're speaking.
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If you have a hard time with it, what I suggest is if you're sitting, just putting your hands in your lap,
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or if you're standing, just making sure that they're at your sides or folded in front of you.
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A lot of people have a hard time with playing with things, with playing with bracelets, with playing with hair, fumbling with their pockets.
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So be aware as you speak next time of what your hands are doing.
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Where are your hands?
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Are they stationary?
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Or you can ask someone else to make this assessment for you.
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Have a conversation with them and ask them to keep an eye on where your hands are during the conversation.
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Another important element of your body language is the fact that you need to be standing still.
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So if you're moving during a conversation, that's going to give off the impression that you're nervous or that you're uncomfortable during the conversation.
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So be sure that you're standing stationary and that you're not moving around as you're talking.
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And your feet as you're talking.
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You don't want to be moving your feet around or lifting up your knee or moving your feet around.
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You want to make sure that those are stationary as well.
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The whole idea is that you don't want to distract someone while they're speaking or while you're speaking.
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Not only is it distracting, but it can make you come across as insecure, less than confident, or even uncomfortable during a conversation.
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You definitely don't want to give off that impression.
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So, your body language speaks a great deal.
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You want to make sure that you have great body language as you're communicating and speaking with other people.
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It's probably one of the most important elements to making a good first impression.
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이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 30개와 단어 473개가 있습니다. 말하는 구간의 길이는 2:37입니다. 화자는 분당 약 181단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 단어의 89%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 덜 흔한 단어 13개를 발음, 뜻과 함께 정리했습니다.

  • impression /ɪmˈpɹɛʃn̩/ (명사) — 인상. The indentation or depression made by the pressure of one object on or into another.
  • stationary /ˈsteɪʃəˌnɛɹi/ (형용사) — 멈춰 있는. Not moving.
  • element /ˈɛləmənt/ (명사) — 요소. One of the simplest or essential parts or principles of which anything consists, or upon which the constitution or fundamental powers of anything are based.
  • uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (형용사) — 불편하다. Not comfortable; causing discomfort.
  • pocket /ˈpɑ.kɪt/ (명사) — 호주머니, 포켓. A bag stitched to an item of clothing, used for carrying small items.
  • assessment /əˈsɛsmənt/ (명사) — 평가. The act of assessing or an amount (of tax, levy or duty etc) assessed.
  • aspect /ˈæspɛkt/ (명사) — 양상. Any specific feature, part, or element of something.
  • knee /ni/ (명사) — 무릎. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
  • enormous /ɪˈnɔː.məs/ (형용사) — 거대하다. Extremely large; greatly exceeding the common size, extent, etc.
  • slight /slaɪt/ (형용사) — 약간의. Minor; small in amount
  • fold /ˈfəʊld/ (동사) — 개다, 접다. To bend (any thin material, such as paper) over so that it comes in contact with itself.
  • loudly /ˈlaʊdli/ (부사) — 크게. In a loud manner; at a high volume.
  • bracelet /ˈbɹeɪslət/ (명사) — 팔찌. A band or chain worn around the wrist as jewelry/jewellery or an ornament.

주의할 발음

화자는 you're, don't, I'm 같은 축약형과 약화된 형태를 22번 사용합니다. 들리는 대로 짧게 발음하세요.

  • “sh”와 “zh” 소리: impression /ɪmˈpɹɛʃn̩/, stationary /ˈsteɪʃəˌnɛɹi/
  • 긴 단어 — 강세 위치에 주의: stationary /ˈsteɪʃəˌnɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, impression, stationary, element 같은 단어에 특히 주의합니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것The most important
현재진행 am/is/are + -ing — 지금 또는 요즘 일어나고 있는 일is saying · I'm coming · you're doing

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →