シャドーイング練習: Body Language Do's & Don'ts | Good Manners - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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Hi, I'm Fede Moichant of Social Skills here to teach you about body language basics.
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So many people say that your body speaks much more loudly than your words speak, and it's probably, it has quite a bit of truth.
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It's really important that as you speak you exhibit great body language.
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The most important aspects of your body language are number one, your shoulders, and where your shoulders are positioned as you speak to other people.
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So, your shoulders could be like this or they could be like this.
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And that slight change makes an enormous difference in what your body is saying about you.
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This little change could make me seem like I'm insecure or don't have much confidence,
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but moving my shoulders up changes the entire dynamic of how I'm coming across.
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Also, a really important part of your body language is your hands and what you're doing with your hands.
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Now, some people have a really hard time with what to do with their hands as they're speaking.
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If you have a hard time with it, what I suggest is if you're sitting, just putting your hands in your lap,
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or if you're standing, just making sure that they're at your sides or folded in front of you.
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A lot of people have a hard time with playing with things, with playing with bracelets, with playing with hair, fumbling with their pockets.
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So be aware as you speak next time of what your hands are doing.
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Where are your hands?
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Are they stationary?
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Or you can ask someone else to make this assessment for you.
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Have a conversation with them and ask them to keep an eye on where your hands are during the conversation.
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Another important element of your body language is the fact that you need to be standing still.
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So if you're moving during a conversation, that's going to give off the impression that you're nervous or that you're uncomfortable during the conversation.
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So be sure that you're standing stationary and that you're not moving around as you're talking.
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And your feet as you're talking.
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You don't want to be moving your feet around or lifting up your knee or moving your feet around.
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You want to make sure that those are stationary as well.
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The whole idea is that you don't want to distract someone while they're speaking or while you're speaking.
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Not only is it distracting, but it can make you come across as insecure, less than confident, or even uncomfortable during a conversation.
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You definitely don't want to give off that impression.
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So, your body language speaks a great deal.
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You want to make sure that you have great body language as you're communicating and speaking with other people.
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It's probably one of the most important elements to making a good first impression.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が30文、単語が473語あります。 音声の長さは2:37です。 話す速さは速く、1分あたり約181語です。音のつながりや弱く発音される音が多くなります。 単語の89%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくるやや難しい単語15語を、発音と意味つきで紹介します。
- impression /ɪmˈpɹɛʃn̩/ (名詞) — 印象. The indentation or depression made by the pressure of one object on or into another.
- stationary /ˈsteɪʃəˌnɛɹi/ (形容詞) — 止まっている, 静止した. Not moving.
- element /ˈɛləmənt/ (名詞) — 要素, エレメント. One of the simplest or essential parts or principles of which anything consists, or upon which the constitution or fundamental powers of anything are based.
- uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (形容詞) — 心地よくない. Not comfortable; causing discomfort.
- distract /dɪˈstɹækt/ (動詞) — 気をそらす. To divert the attention of.
- pocket /ˈpɑ.kɪt/ (名詞) — ポケット, 懐中. A bag stitched to an item of clothing, used for carrying small items.
- assessment /əˈsɛsmənt/ (名詞) — 評価. The act of assessing or an amount (of tax, levy or duty etc) assessed.
- aspect /ˈæspɛkt/ (名詞) — 様相. Any specific feature, part, or element of something.
- knee /ni/ (名詞) — 膝. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
- dynamic /daɪˈnæm.ɪk/ (形容詞) — 動的. Changing; active; in motion.
- enormous /ɪˈnɔː.məs/ (形容詞) — 巨大な. Extremely large; greatly exceeding the common size, extent, etc.
- slight /slaɪt/ (形容詞) — 僅な, 些細な. Minor; small in amount
- communicate /kəˈmjuːnɪkeɪt/ (動詞) — 伝える. To impart or transmit (information or knowledge) to someone; to make known, to tell.
- fold /ˈfəʊld/ (動詞) — 折る, 畳む. To bend (any thin material, such as paper) over so that it comes in contact with itself.
- loudly /ˈlaʊdli/ (副詞) — 大声で, 大きな声で. In a loud manner; at a high volume.
注意したい発音
話し手はyou're, don't, I'mなど、短縮形や弱形を22回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: impression /ɪmˈpɹɛʃn̩/, stationary /ˈsteɪʃəˌnɛɹi/
- 長い単語（アクセントの位置に注意）: stationary /ˈsteɪʃəˌnɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。impression, stationary, elementなどの単語に特に注意しましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 最上級 the -est / the most … — グループの中で一番 | The most important |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | is saying · I'm coming · you're doing |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。