Shadowing-Übung: Body Language Do's & Don'ts | Good Manners - Englisch Sprechen Lernen mit Video
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Hi, I'm Fede Moichant of Social Skills here to teach you about body language basics.
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So many people say that your body speaks much more loudly than your words speak, and it's probably, it has quite a bit of truth.
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It's really important that as you speak you exhibit great body language.
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The most important aspects of your body language are number one, your shoulders, and where your shoulders are positioned as you speak to other people.
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So, your shoulders could be like this or they could be like this.
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And that slight change makes an enormous difference in what your body is saying about you.
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This little change could make me seem like I'm insecure or don't have much confidence,
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but moving my shoulders up changes the entire dynamic of how I'm coming across.
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Also, a really important part of your body language is your hands and what you're doing with your hands.
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Now, some people have a really hard time with what to do with their hands as they're speaking.
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If you have a hard time with it, what I suggest is if you're sitting, just putting your hands in your lap,
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or if you're standing, just making sure that they're at your sides or folded in front of you.
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A lot of people have a hard time with playing with things, with playing with bracelets, with playing with hair, fumbling with their pockets.
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So be aware as you speak next time of what your hands are doing.
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Where are your hands?
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Are they stationary?
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Or you can ask someone else to make this assessment for you.
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Have a conversation with them and ask them to keep an eye on where your hands are during the conversation.
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Another important element of your body language is the fact that you need to be standing still.
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So if you're moving during a conversation, that's going to give off the impression that you're nervous or that you're uncomfortable during the conversation.
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So be sure that you're standing stationary and that you're not moving around as you're talking.
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And your feet as you're talking.
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You don't want to be moving your feet around or lifting up your knee or moving your feet around.
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You want to make sure that those are stationary as well.
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The whole idea is that you don't want to distract someone while they're speaking or while you're speaking.
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Not only is it distracting, but it can make you come across as insecure, less than confident, or even uncomfortable during a conversation.
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You definitely don't want to give off that impression.
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So, your body language speaks a great deal.
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You want to make sure that you have great body language as you're communicating and speaking with other people.
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It's probably one of the most important elements to making a good first impression.
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Wortschatz und Sprechhinweise zu dieser Lektion
Dieses Video enthält 30 Sätze und 473 Wörter zum Nachsprechen. Der gesprochene Teil dauert 2:37. Der Sprecher spricht schnell, etwa 181 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 89 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also leicht zu verfolgen.
Wichtiger Wortschatz in diesem Video
15 weniger häufige Wörter aus dem Video, mit Aussprache und Bedeutung:
- impression /ɪmˈpɹɛʃn̩/ (Substantiv) — Abdruck. The indentation or depression made by the pressure of one object on or into another.
- stationary /ˈsteɪʃəˌnɛɹi/ (Adjektiv) — stationär. Not moving.
- element /ˈɛləmənt/ (Substantiv) — Element. One of the simplest or essential parts or principles of which anything consists, or upon which the constitution or fundamental powers of anything are based.
- uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (Adjektiv) — unbequem, ungemütlich. Not comfortable; causing discomfort.
- insecure /ɪnsəˈkjʊɹ/ (Adjektiv) — nicht sicher. Not secure.
- distract /dɪˈstɹækt/ (Verb) — ablenken. To divert the attention of.
- pocket /ˈpɑ.kɪt/ (Substantiv) — Tasche, Sack. A bag stitched to an item of clothing, used for carrying small items.
- assessment /əˈsɛsmənt/ (Substantiv) — Bewertung, Schätzung. The act of assessing or an amount (of tax, levy or duty etc) assessed.
- aspect /ˈæspɛkt/ (Substantiv) — Aspekt. Any specific feature, part, or element of something.
- knee /ni/ (Substantiv) — Knie. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
- dynamic /daɪˈnæm.ɪk/ (Adjektiv) — dynamisch. Changing; active; in motion.
- enormous /ɪˈnɔː.məs/ (Adjektiv) — enorm, riesig. Extremely large; greatly exceeding the common size, extent, etc.
- slight /slaɪt/ (Adjektiv) — geringfügig, leicht. Minor; small in amount
- communicate /kəˈmjuːnɪkeɪt/ (Verb) — mitteilen, übermitteln. To impart or transmit (information or knowledge) to someone; to make known, to tell.
- exhibit /ɪɡˈzɪbɪt/ (Verb) — zeigen, zur Schau stellen. To display or show (something) for others to see, especially at an exhibition or contest.
Phrasal Verbs, die du hören wirst
- come across (Verb) — wirken, vorkommen. To change sides; to cross over to work for the opposition.
- give off /ɡɪv ɒf/ (Verb) — emittieren, abgeben. To emit; to produce and send forth; to come across in some manner.
- lift up (Verb) — heben, erheben. To elevate to a higher position.
Aussprache, auf die du achten solltest
Der Sprecher verwendet 22 Kurzformen und abgeschwächte Formen, zum Beispiel you're, don't, I'm. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: impression /ɪmˈpɹɛʃn̩/, stationary /ˈsteɪʃəˌnɛɹi/
- Lange Wörter – auf die Betonung achten: stationary /ˈsteɪʃəˌnɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie impression, stationary, element.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppe | The most important |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | is saying · I'm coming · you're doing |
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.