शैडोइंग अभ्यास: Body Language Do's & Don'ts | Good Manners - वीडियो के साथ अंग्रेजी बोलना सीखें
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हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
30 वाक्य
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Hi, I'm Fede Moichant of Social Skills here to teach you about body language basics.
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So many people say that your body speaks much more loudly than your words speak, and it's probably, it has quite a bit of truth.
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It's really important that as you speak you exhibit great body language.
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The most important aspects of your body language are number one, your shoulders, and where your shoulders are positioned as you speak to other people.
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So, your shoulders could be like this or they could be like this.
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And that slight change makes an enormous difference in what your body is saying about you.
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This little change could make me seem like I'm insecure or don't have much confidence,
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but moving my shoulders up changes the entire dynamic of how I'm coming across.
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Also, a really important part of your body language is your hands and what you're doing with your hands.
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Now, some people have a really hard time with what to do with their hands as they're speaking.
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If you have a hard time with it, what I suggest is if you're sitting, just putting your hands in your lap,
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or if you're standing, just making sure that they're at your sides or folded in front of you.
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A lot of people have a hard time with playing with things, with playing with bracelets, with playing with hair, fumbling with their pockets.
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So be aware as you speak next time of what your hands are doing.
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Where are your hands?
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Are they stationary?
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Or you can ask someone else to make this assessment for you.
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Have a conversation with them and ask them to keep an eye on where your hands are during the conversation.
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Another important element of your body language is the fact that you need to be standing still.
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So if you're moving during a conversation, that's going to give off the impression that you're nervous or that you're uncomfortable during the conversation.
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So be sure that you're standing stationary and that you're not moving around as you're talking.
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And your feet as you're talking.
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You don't want to be moving your feet around or lifting up your knee or moving your feet around.
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You want to make sure that those are stationary as well.
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The whole idea is that you don't want to distract someone while they're speaking or while you're speaking.
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Not only is it distracting, but it can make you come across as insecure, less than confident, or even uncomfortable during a conversation.
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You definitely don't want to give off that impression.
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So, your body language speaks a great deal.
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You want to make sure that you have great body language as you're communicating and speaking with other people.
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It's probably one of the most important elements to making a good first impression.
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इस पाठ की शब्दावली और बोलने के सुझाव
इस वीडियो में शैडोइंग के लिए 30 वाक्य और 473 शब्द हैं। बोला गया हिस्सा 2:37 लंबा है। वक्ता तेज़ बोलता है, लगभग 181 शब्द प्रति मिनट, इसलिए जुड़ी हुई और कमज़ोर ध्वनियाँ ज़्यादा मिलेंगी। 89% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली आसान है।
इस वीडियो की मुख्य शब्दावली
वीडियो के 14 कम प्रचलित शब्द, उच्चारण और अर्थ के साथ:
- impression /ɪmˈpɹɛʃn̩/ (संज्ञा) — प्रभाव, असर. The indentation or depression made by the pressure of one object on or into another.
- stationary /ˈsteɪʃəˌnɛɹi/ (विशेषण) — स्थिर, निश्चल. Not moving.
- element /ˈɛləmənt/ (संज्ञा) — तत्त्व. One of the simplest or essential parts or principles of which anything consists, or upon which the constitution or fundamental powers of anything are based.
- uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (विशेषण) — असहज. Not comfortable; causing discomfort.
- insecure /ɪnsəˈkjʊɹ/ (विशेषण) — असुरक्षित. Not secure.
- pocket /ˈpɑ.kɪt/ (संज्ञा) — जेब, चेद. A bag stitched to an item of clothing, used for carrying small items.
- assessment /əˈsɛsmənt/ (संज्ञा) — निर्धारण, मूल्यांकन. The act of assessing or an amount (of tax, levy or duty etc) assessed.
- aspect /ˈæspɛkt/ (संज्ञा) — पक्ष. Any specific feature, part, or element of something.
- knee /ni/ (संज्ञा) — घुटना. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
- dynamic /daɪˈnæm.ɪk/ (विशेषण) — क्रियाशील, गतिशील. Changing; active; in motion.
- slight /slaɪt/ (विशेषण) — थोड़ा. Minor; small in amount
- fold /ˈfəʊld/ (क्रिया) — परत. To bend (any thin material, such as paper) over so that it comes in contact with itself.
- loudly /ˈlaʊdli/ (क्रिया विशेषण) — ज़ोर से. In a loud manner; at a high volume.
- bracelet /ˈbɹeɪslət/ (संज्ञा) — अंगद, वलय. A band or chain worn around the wrist as jewelry/jewellery or an ornament.
ध्यान देने योग्य उच्चारण
वक्ता 22 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे you're, don't, I'm। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: impression /ɪmˈpɹɛʃn̩/, stationary /ˈsteɪʃəˌnɛɹi/
- लंबे शब्द — बलाघात सही रखें: stationary /ˈsteɪʃəˌnɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- 0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर impression, stationary, element जैसे शब्दों पर ध्यान दें।
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Superlatives the -est / the most … — समूह में सबसे ऊपर या नीचे | The most important |
| Present continuous am/is/are + -ing — जो अभी या इन दिनों हो रहा है | is saying · I'm coming · you're doing |
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।