Pratica di Shadowing: Body Language Do's & Don'ts | Good Manners - Impara a parlare inglese con i video
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30 frasi
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Hi, I'm Fede Moichant of Social Skills here to teach you about body language basics.
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So many people say that your body speaks much more loudly than your words speak, and it's probably, it has quite a bit of truth.
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It's really important that as you speak you exhibit great body language.
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The most important aspects of your body language are number one, your shoulders, and where your shoulders are positioned as you speak to other people.
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So, your shoulders could be like this or they could be like this.
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And that slight change makes an enormous difference in what your body is saying about you.
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This little change could make me seem like I'm insecure or don't have much confidence,
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but moving my shoulders up changes the entire dynamic of how I'm coming across.
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Also, a really important part of your body language is your hands and what you're doing with your hands.
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Now, some people have a really hard time with what to do with their hands as they're speaking.
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If you have a hard time with it, what I suggest is if you're sitting, just putting your hands in your lap,
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or if you're standing, just making sure that they're at your sides or folded in front of you.
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A lot of people have a hard time with playing with things, with playing with bracelets, with playing with hair, fumbling with their pockets.
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So be aware as you speak next time of what your hands are doing.
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Where are your hands?
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Are they stationary?
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Or you can ask someone else to make this assessment for you.
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Have a conversation with them and ask them to keep an eye on where your hands are during the conversation.
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Another important element of your body language is the fact that you need to be standing still.
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So if you're moving during a conversation, that's going to give off the impression that you're nervous or that you're uncomfortable during the conversation.
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So be sure that you're standing stationary and that you're not moving around as you're talking.
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And your feet as you're talking.
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You don't want to be moving your feet around or lifting up your knee or moving your feet around.
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You want to make sure that those are stationary as well.
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The whole idea is that you don't want to distract someone while they're speaking or while you're speaking.
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Not only is it distracting, but it can make you come across as insecure, less than confident, or even uncomfortable during a conversation.
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You definitely don't want to give off that impression.
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So, your body language speaks a great deal.
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You want to make sure that you have great body language as you're communicating and speaking with other people.
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It's probably one of the most important elements to making a good first impression.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 30 frasi e 473 parole da ripetere con lo shadowing. Il parlato dura 2:37. Chi parla va veloce, circa 181 parole al minuto: aspettati suoni legati e ridotti. Il 89% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole meno comuni del video, con pronuncia e significato:
- impression /ɪmˈpɹɛʃn̩/ (sostantivo) — depressione, impronta. The indentation or depression made by the pressure of one object on or into another.
- element /ˈɛləmənt/ (sostantivo) — elemento. One of the simplest or essential parts or principles of which anything consists, or upon which the constitution or fundamental powers of anything are based.
- uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (aggettivo) — scomodo. Not comfortable; causing discomfort.
- insecure /ɪnsəˈkjʊɹ/ (aggettivo) — insicuro, malsicuro. Not secure.
- distract /dɪˈstɹækt/ (verbo) — distrarre. To divert the attention of.
- pocket /ˈpɑ.kɪt/ (sostantivo) — tasca. A bag stitched to an item of clothing, used for carrying small items.
- assessment /əˈsɛsmənt/ (sostantivo) — accertamento. The act of assessing or an amount (of tax, levy or duty etc) assessed.
- aspect /ˈæspɛkt/ (sostantivo) — aspetto. Any specific feature, part, or element of something.
- knee /ni/ (sostantivo) — ginocchio. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
- dynamic /daɪˈnæm.ɪk/ (aggettivo) — dinamico. Changing; active; in motion.
- enormous /ɪˈnɔː.məs/ (aggettivo) — enorme, grandissimo. Extremely large; greatly exceeding the common size, extent, etc.
- slight /slaɪt/ (aggettivo) — insignificante, leggero. Minor; small in amount
- communicate /kəˈmjuːnɪkeɪt/ (verbo) — comunicare, informare. To impart or transmit (information or knowledge) to someone; to make known, to tell.
- exhibit /ɪɡˈzɪbɪt/ (verbo) — mostrare. To display or show (something) for others to see, especially at an exhibition or contest.
- fold /ˈfəʊld/ (verbo) — piegare. To bend (any thin material, such as paper) over so that it comes in contact with itself.
I phrasal verb che sentirai
- come across (verbo) — dare l'impressione, avere l'aria. To change sides; to cross over to work for the opposition.
- give off /ɡɪv ɒf/ (verbo) — emettere. To emit; to produce and send forth; to come across in some manner.
- hand in (verbo) — riconsegnare. To give something to a responsible person.
Pronuncia a cui fare attenzione
Chi parla usa 22 contrazioni e forme ridotte, come you're, don't, I'm. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: impression /ɪmˈpɹɛʃn̩/, stationary /ˈsteɪʃəˌnɛɹi/
- Parole lunghe — attenzione all’accento: stationary /ˈsteɪʃəˌnɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come impression, element, uncomfortable.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Superlativi the -est / the most … — il massimo o il minimo di un gruppo | The most important |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | is saying · I'm coming · you're doing |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.