跟读练习: Body Language Do's & Don'ts | Good Manners - 通过视频学习英语口语
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30 句
如果句子过短或过长，请点击 Edit 进行调整。
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Hi, I'm Fede Moichant of Social Skills here to teach you about body language basics.
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So many people say that your body speaks much more loudly than your words speak, and it's probably, it has quite a bit of truth.
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It's really important that as you speak you exhibit great body language.
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The most important aspects of your body language are number one, your shoulders, and where your shoulders are positioned as you speak to other people.
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So, your shoulders could be like this or they could be like this.
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And that slight change makes an enormous difference in what your body is saying about you.
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This little change could make me seem like I'm insecure or don't have much confidence,
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but moving my shoulders up changes the entire dynamic of how I'm coming across.
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Also, a really important part of your body language is your hands and what you're doing with your hands.
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Now, some people have a really hard time with what to do with their hands as they're speaking.
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If you have a hard time with it, what I suggest is if you're sitting, just putting your hands in your lap,
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or if you're standing, just making sure that they're at your sides or folded in front of you.
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A lot of people have a hard time with playing with things, with playing with bracelets, with playing with hair, fumbling with their pockets.
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So be aware as you speak next time of what your hands are doing.
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Where are your hands?
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Are they stationary?
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Or you can ask someone else to make this assessment for you.
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Have a conversation with them and ask them to keep an eye on where your hands are during the conversation.
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Another important element of your body language is the fact that you need to be standing still.
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So if you're moving during a conversation, that's going to give off the impression that you're nervous or that you're uncomfortable during the conversation.
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So be sure that you're standing stationary and that you're not moving around as you're talking.
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And your feet as you're talking.
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You don't want to be moving your feet around or lifting up your knee or moving your feet around.
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You want to make sure that those are stationary as well.
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The whole idea is that you don't want to distract someone while they're speaking or while you're speaking.
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Not only is it distracting, but it can make you come across as insecure, less than confident, or even uncomfortable during a conversation.
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You definitely don't want to give off that impression.
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So, your body language speaks a great deal.
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You want to make sure that you have great body language as you're communicating and speaking with other people.
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It's probably one of the most important elements to making a good first impression.
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本课的词汇与口语要点
这段视频共有 30 个句子、473 个单词可供跟读。 讲话部分时长为 2:37。 说话人语速较快，每分钟约 181 个词，会出现较多连读和弱读。 89% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 15 个不太常见的单词，附发音和释义：
- impression /ɪmˈpɹɛʃn̩/ (名词) — 印記 /印记. The indentation or depression made by the pressure of one object on or into another.
- stationary /ˈsteɪʃəˌnɛɹi/ (形容词) — 不动. Not moving.
- element /ˈɛləmənt/ (名词) — 要素. One of the simplest or essential parts or principles of which anything consists, or upon which the constitution or fundamental powers of anything are based.
- uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (形容词) — 不舒服. Not comfortable; causing discomfort.
- insecure /ɪnsəˈkjʊɹ/ (形容词) — 不安全的. Not secure.
- distract /dɪˈstɹækt/ (动词) — 分心. To divert the attention of.
- pocket /ˈpɑ.kɪt/ (名词) — 口袋, 荷包. A bag stitched to an item of clothing, used for carrying small items.
- assessment /əˈsɛsmənt/ (名词) — 評價 /评价, 評估 /评估. The act of assessing or an amount (of tax, levy or duty etc) assessed.
- aspect /ˈæspɛkt/ (名词) — 方面. Any specific feature, part, or element of something.
- knee /ni/ (名词) — 膝, 膝蓋 /膝盖. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
- enormous /ɪˈnɔː.məs/ (形容词) — 巨大的. Extremely large; greatly exceeding the common size, extent, etc.
- slight /slaɪt/ (形容词) — 輕微的 /轻微的. Minor; small in amount
- exhibit /ɪɡˈzɪbɪt/ (动词) — 展覽 /展览. To display or show (something) for others to see, especially at an exhibition or contest.
- fold /ˈfəʊld/ (动词) — 摺 /折, 折疊 /折叠. To bend (any thin material, such as paper) over so that it comes in contact with itself.
- loudly /ˈlaʊdli/ (副词) — 大聲 /大声, 高聲 /高声. In a loud manner; at a high volume.
视频中出现的短语动词
- play with (动词) — 玩. To fiddle with; make small adjustments to, for example to something mechanical in order to improve its performance.
- give off /ɡɪv ɒf/ (动词) — 散發 /散发, 發出 /发出. To emit; to produce and send forth; to come across in some manner.
需要注意的发音
说话人用了 22 次缩略和弱读形式，例如 you're, don't, I'm。请按听到的简短形式来说。
- “sh” 和 “zh” 音: impression /ɪmˈpɹɛʃn̩/, stationary /ˈsteɪʃəˌnɛɹi/
- 长单词——注意重音位置: stationary /ˈsteɪʃəˌnɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 impression, stationary, element 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 最高级 the -est / the most … — 一组中最高或最低的 | The most important |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | is saying · I'm coming · you're doing |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。