Shadowing Practice: 00. Welcome Guide - Effortless Real English - Learn English Speaking with Video

Creating lesson...
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Hello, this is Kristen.
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And this is Joe.
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We wanted to take a moment to welcome you to the Learn Real English family
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and to tell you a little about the lessons.
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Now, these lessons are based on real, authentic English conversations that Joe and I have had with each other and our friends, and also with my mom.
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These are actual conversations that we've had, so you will become familiar, more familiar with real spoken English.
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So you'll hear Kristin and I in the conversations and also doing the lessons.
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You'll also hear our friend AJ Hoag from Effortless English.
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He's done some of the lessons as well.
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Okay, so now a little bit about the lessons.
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Each lesson set has a conversation, a vocabulary lesson, and a mini-story lesson for you to listen to.
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And we've also included the text for each of these in case you want to read along as you listen.
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The key to learn real English is deep learning.
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The best way to use these lessons is to listen to one lesson set at a time.
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You should spend at least one week on each lesson set.
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Now remember, one lesson set has a conversation, a vocabulary lesson, and a mini story lesson in it.
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So listen to the lesson set every day for at least one week before moving on to the next set.
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Even if the lesson set is easy, you should still continue for one week.
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And if after a week the lesson set is difficult, continue listening until you have a basic understanding.
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Also, you want to be sure that you do the lesson sets in order
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because the ones at the end are more difficult.
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We've included a welcome guide that has some more instructions, so please read it before you start listening to the lessons.
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And if you have any questions or comments about the lessons, you can go to our discussion board.
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It's at www.effortlessenglishforums.com.
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Okay, so now you're ready to start.
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Thanks for joining the Learn Real English family, and good luck with the lessons.
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But most importantly, make sure you have fun.

Vocabulary and speaking notes for this lesson

This video has 27 sentences and 360 words to shadow. The speech runs for 2:34. The speaker talks at a steady 140 words per minute, a comfortable pace for shadowing. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 less common words from the video, with pronunciation and meaning:

  • lesson /ˈlɛs.ən/ (noun) — A section of learning or teaching into which a wider learning content is divided.
  • mini /ˈmɪn.i/ (adjective) — Miniature, tiny, small.
  • vocabulary /vəˈkæb.jə.lə.ɹi/ (noun) — A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning.
  • instruction /ɪnˈstɹʌkʃən/ (noun) — The act of instructing, teaching, or providing with information or knowledge.
  • importantly /ɪmˈpɔɹ.tənt.li/ (adverb) — Used to mark a statement as having importance.
  • authentic /ɔˈθɛn.tɪk/ (adjective) — Of the same origin as claimed; genuine.
  • familiar /fəˈmɪl.jəɹ/ (adjective) — Known to one, or generally known; commonplace.
  • conversation /ˌkɑn.vəɹˈseɪ.ʃən/ (noun) — Expression and exchange of individual ideas through talking with other people; also, a set instance or occasion of such talking.
  • welcome /ˈwɛl.kəm/ — Greeting given upon someone's arrival.
  • text /tɛkst/ (noun) — A writing consisting of multiple glyphs, characters, symbols or sentences.
  • join /ˈd͡ʒɔɪn/ (verb) — To connect or combine into one; to put together.
  • spend /spɪnd/ (verb) — To pay out (money).
  • luck /lʌk/ (noun) — Something that happens to someone by chance, a chance occurrence.
  • basic /ˈbeɪsɪk/ (adjective) — Necessary, essential for life or some process.
  • comment /ˈkɑmɛnt/ (noun) — A spoken or written remark.

Phrasal verbs you will hear

  • read along (verb) — To read together with another person, or with another presentation (TV etc)
  • set in (verb) — To take root, become established.

Pronunciation to watch

The speaker uses 6 contractions and reduced forms, such as we've, you'll, you're. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: instruction /ɪnˈstɹʌkʃən/, conversation /ˌkɑn.vəɹˈseɪ.ʃən/, actual /ˈækʃuəl/, discussion /dɪˈskʌʃ.ən/
  • Long words — get the stress right: vocabulary /vəˈkæb.jə.lə.ɹi/, importantly /ɪmˈpɔɹ.tənt.li/, conversation /ˌkɑn.vəɹˈseɪ.ʃən/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like lesson, mini, vocabulary.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowwe've also included · We've included
Advice with “should” should + verb — saying what is a good ideashould spend · should still continue
Future with “will” will + verb — a decision, promise or predictionwill become · you'll hear · You'll also hear

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →