Shadowing Practice: B1.1 - U8 - We're off to Tokyo - Learn English Speaking with Video

Creating lesson...
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We're off to Tokyo.
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Places to visit, things to do, where to stay.
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I can't wait.
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We're leaving on Saturday, a taxi is picking us up at 8am, and we're going straight to the airport.
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We're going to have a great time.
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On the first day, we're going sightseeing in and around the Rapponji district.
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We're going to visit a cat cafe and have a go at gaming.
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Apart from that, I'm not sure.
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Mum says we're going to look around the shops, but I'm not so sure about that.
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I found this great guide to the city, but has anyone got other suggestions?
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1. Fast food heaven The streets are full of restaurants selling noodles and sushi.
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Noodles look like spaghetti and they're served with fried meat, seafood or vegetables.
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Sushi is rice served with uncooked fish or vegetables.
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The flavors are incredible.
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You can even take a class to learn how to prepare your own sushi.
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2. Tech Culture If you want to discover the Japanese love of technology, spend some time in a gaming cafe.
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Try the internet comic cafe Manboo, where you can admire thousands of manga comics for sale as well as play all the latest computer games.
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They rent rooms with sofas where gamers can lie down after long sessions.
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They even have showers, you'd probably need one after an 8 hour overnight gaming session.
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3. Fashionistas Be sure to visit the Harajuku district.
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It's where all the trendy Japanese teens hang out, so be prepared.
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You're going to see a lot of people wearing cosplayer clothing.
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Cosplay is short for costume play, and it's a Japanese pop tradition.
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Girls and boys dress in incredible costumes inspired by their favorite anime or computer game character.
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4. Weird and Wonderful Tokyo is full of unusual things to see and do.
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It's hard to walk a block in Tokyo without seeing loads of vending machines.
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Most sell cold drinks, but others sell things like dog food, umbrellas, and hamburgers.
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How about going to one of the famous cat cafes where you can play with a cat
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or a kitten while you drink your coffee?
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There are around 60 cat cafes in Tokyo.
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There's even a hedgehog cafe in Ripponji.

Vocabulary and speaking notes for this lesson

This video has 31 sentences and 367 words to shadow. The speech runs for 2:44. The speaker talks at a steady 134 words per minute, a comfortable pace for shadowing. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
sushi noun/ˈsuːʃi/A Japanese dish made of small portions of sticky white rice flavored with vinegar, usually wrapped in seaweed and filled or topped with fish, vegetables or…
comic noun/ˈkɑmɪk/A comedian.
costume noun/ˈkɑsˌt(j)um/A style of dress, including garments, accessories and hairstyle, especially as characteristic of a particular country, period or people.
cafe noun/ˌkæˈfeɪ/A convenience store, originally one that sold coffee and similar basic items.
vegetable noun/ˈvɛd͡ʒ.tə.bəl/A plant raised for some edible part of it, such as the leaves, roots, fruit or flowers, but excluding any plant considered to be a fruit, grain, herb, or spice…
clothing noun/ˈkloʊðɪŋ/Any of a wide variety of articles, usually made of fabrics, animal hair, animal skin, or some combination thereof, used to cover the human body for warmth, to…
unusual adjective/ʌnˈjuːʒ(u)əl/Not usual, out of the ordinary.
discover verb/dɪˈskʌvə/To find or learn something for the first time.
anime noun/ˈæn.ɪ.meɪ/An animated work that originated in Japan, regardless of the artistic style.
suggestion noun/səˈd͡ʒɛst.ʃən/Something suggested (with subsequent adposition being for)
overnight adverb/əʊvə(ɹ)ˈnaɪt/During or throughout the night, especially during the evening or night just past.
taxi noun/ˈtæksi/A vehicle that may be hired for single journeys by members of the public, particularly one with an automated meter to calculate the fare.
flavor noun/ˈfleɪvə/The quality produced by the sensation of taste or, especially, of taste and smell in combined effect.
inspire verb/ɪnˈspaɪə(ɹ)/To infuse into the mind; to communicate to the spirit; to convey, as by a divine or supernatural influence; to disclose preternaturally; to produce in, as by…
admire verb/ədˈmaɪɹ/To regard with wonder and delight.

Phrasal verbs you will hear

WordMeaning
lie down verbTo assume a horizontal position.
look around verbTo inspect a building or area.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Future with “going to” be going to + verb — a plan or something you can see comingWe're going to have · We're going to visit · we're going to look
Present continuous am/is/are + -ing — something happening right now or around nowWe're leaving · we're going

Pronunciation to watch

The speaker uses 13 contractions and reduced forms, such as we're, I'm, can't. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: sushi /ˈsuːʃi/, unusual /ʌnˈjuːʒ(u)əl/, suggestion /səˈd͡ʒɛst.ʃən/, fashionista /ˌfæ.ʃəˈni.stə/
  • Long words — get the stress right: unusual /ʌnˈjuːʒ(u)əl/, fashionista /ˌfæ.ʃəˈni.stə/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like sushi, comic, costume.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →