Prática de Shadowing: How Much Do You Bench Press? - Aprenda a falar inglês com vídeo
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1
Alright, so you are officially signed up to be in the Strongman competition here at Flex Fitness.
2
And so if I win, do I win.. you?
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First place is actually $1,000 and a free lifetime membership.
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$1,000!
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Wow, that seems like it's enough to take a beautiful woman out to dinner this Friday night at like...
6
7?
7
I suppose.
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Do you know of anyone who might be available?
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I might know someone.
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Here's her number.
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I'll give her a call.
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Just double checking everything here.
13
We got your max squat, max snatch, max deadlift.
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It's all there for this strongman.
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Oh wait, you forgot this box.
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How much do you bench?
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I'm sorry?
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How much do you bench press?
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And why do you need that information?
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You're entering in a weightlifting competition, so we need to know what group to put you in.
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Right.
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Yes, I am entering in a weightlifting competition.
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Yeah, so how much do you bench?
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You just put a lot.
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A lot?
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A lot of weight moving on that bar.
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That's not a number.
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Yeah, write whatever you want.
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Can you please just give me a number?
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I bench my weight.
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There.
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Perfect, thank you.
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So your max is 175 pounds.
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multiplied by friggin a thousand.
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Do you want to be in this competition or not?
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I can literally bench press an elephant.
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I'm just trying to do my job.
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Write down four Sri Lankton elephants.
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Dude, what are you talking about?
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Hey, between you and me, sister, I'll bench that guy right now.
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This doesn't have to be difficult.
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The Rock!
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What's going on, Duany?
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Stop.
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You're shooting Jumanji 27?
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Stop.
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Okay, cool.
48
Talk to you.
49
His max is my warm-up, so we kind of share this whole inside joke thing.
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Why are you making my life so hard right now?
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You know Titan Atlas?
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Please stop.
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The guy who could lift the world?
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Stop.
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That's my partner, my lifting partner.
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Good one, bro.
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How much do you bench?
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It's like, sister, listen to me when I say it.
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Stop calling me sister.
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What is weight anyways, right?
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Like that's a man-made societal construct.
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Like what would Einstein say if he heard you talking like that?
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Enough!
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Alright, can I...
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Can I be honest with you?
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That is all I want.
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I'm worried that when you find out how much like I actually bench, you're not...
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You're gonna want to get drinks with me Friday.
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No, I don't care how much you can bench.
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Physical strength is not what's important to me.
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Your emotional strength is what's sexy to me.
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Really?
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Really?
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So why don't you just tell me the number and we'll forget about this whole thing.
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And you still want to do drinks and dinner Friday at 7?
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Yes, Friday at 7.
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I'm in.
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Okay, well in that case, my max bench is actually...
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Hey!
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Bro, is that you?
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Are you signed up for the muscle man competition this year?
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Don't fill out the max bench form.
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Stop.
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We don't allow him to compete in benching.
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Last year he shed himself trying to max out.
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You sh yourself.
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I think it was just during the warm up.
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He was struggling in the bar.
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He could not get it anywhere.
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He went, uh, that's not the truth, but what happened was I'll still call you.
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I'll take the forms.
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I love you.
93
Bye.
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Sobre esta lição
Você está praticando inglês com "How Much Do You Bench Press?" usando a técnica de Shadowing.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.