Luyện nói tiếng Anh bằng Shadowing qua video: How Much Do You Bench Press?

Đang tạo bài học...
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Alright, so you are officially signed up to be in the Strongman competition here at Flex Fitness.
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And so if I win, do I win.. you?
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First place is actually $1,000 and a free lifetime membership.
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$1,000!
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Wow, that seems like it's enough to take a beautiful woman out to dinner this Friday night at like...
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7?
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I suppose.
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Do you know of anyone who might be available?
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I might know someone.
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Here's her number.
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I'll give her a call.
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Just double checking everything here.
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We got your max squat, max snatch, max deadlift.
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It's all there for this strongman.
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Oh wait, you forgot this box.
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How much do you bench?
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I'm sorry?
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How much do you bench press?
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And why do you need that information?
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You're entering in a weightlifting competition, so we need to know what group to put you in.
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Right.
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Yes, I am entering in a weightlifting competition.
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Yeah, so how much do you bench?
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You just put a lot.
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A lot?
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A lot of weight moving on that bar.
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That's not a number.
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Yeah, write whatever you want.
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Can you please just give me a number?
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I bench my weight.
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There.
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Perfect, thank you.
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So your max is 175 pounds.
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multiplied by friggin a thousand.
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Do you want to be in this competition or not?
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I can literally bench press an elephant.
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I'm just trying to do my job.
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Write down four Sri Lankton elephants.
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Dude, what are you talking about?
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Hey, between you and me, sister, I'll bench that guy right now.
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This doesn't have to be difficult.
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The Rock!
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What's going on, Duany?
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Stop.
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You're shooting Jumanji 27?
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Stop.
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Okay, cool.
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Talk to you.
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His max is my warm-up, so we kind of share this whole inside joke thing.
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Why are you making my life so hard right now?
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You know Titan Atlas?
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Please stop.
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The guy who could lift the world?
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Stop.
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That's my partner, my lifting partner.
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Good one, bro.
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How much do you bench?
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It's like, sister, listen to me when I say it.
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Stop calling me sister.
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What is weight anyways, right?
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Like that's a man-made societal construct.
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Like what would Einstein say if he heard you talking like that?
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Enough!
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Alright, can I...
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Can I be honest with you?
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That is all I want.
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I'm worried that when you find out how much like I actually bench, you're not...
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You're gonna want to get drinks with me Friday.
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No, I don't care how much you can bench.
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Physical strength is not what's important to me.
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Your emotional strength is what's sexy to me.
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Really?
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Really?
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So why don't you just tell me the number and we'll forget about this whole thing.
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And you still want to do drinks and dinner Friday at 7?
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Yes, Friday at 7.
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I'm in.
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Okay, well in that case, my max bench is actually...
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Hey!
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Bro, is that you?
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Are you signed up for the muscle man competition this year?
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Don't fill out the max bench form.
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Stop.
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We don't allow him to compete in benching.
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Last year he shed himself trying to max out.
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You sh yourself.
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I think it was just during the warm up.
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He was struggling in the bar.
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He could not get it anywhere.
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He went, uh, that's not the truth, but what happened was I'll still call you.
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I'll take the forms.
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I love you.
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Bye.

Về Bài Học Này

Bạn đang luyện tập phát âm tiếng Anh với video "How Much Do You Bench Press?" bằng phương pháp Shadowing — kỹ thuật được Dr. Alexander Arguelles phổ biến rộng rãi.

Hãy nghe kỹ từng câu, chú ý cách người nói nhấn âm và nối âm, rồi đọc lại to và tự tin. Mỗi ngày 15–30 phút luyện đều đặn, bạn sẽ thấy phát âm chuẩn hơn.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →