Prática de Shadowing: Summer Fruit Smoothies & Ice Lollies | Jools Oliver - Aprenda a falar inglês com vídeo

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Hi I'm Jules and we're going to make a really cool super smoothie today.
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This is my son buddy and he always helps me in the kitchen doing this because it's really easy.
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This is brilliant for me because I've got four children and it's kind of mayhem in the morning and it's absolutely crazy.
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It's so quick and simple to make and also it's really really healthy
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and sometimes I just don't even know it which is really nice.
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Right I'm going to start with frozen berries so it gets a really lovely ice fresh feel.
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So we're going to do one cup of the frozen fruit which
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Bud's is going to help me with.
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It's about 200 grams but as I don't, I can't bother with grams, I'm just gonna do it with a cup.
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You pour it in.
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Nice, thank you.
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The next I'm gonna pour in some almond milk.
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Obviously having the nuts is a really good thing for the kids as well.
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It gives it a really nice flavour.
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You're gonna pour this in for me?
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Mm -hmm.
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Okay.
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Nice.
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Next up, natural yogurt.
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Six tablespoons.
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Buzz, do you want to count for me? one,
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two, three, four, five, six, seven.
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Perfect that's all we need six
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so that's just normal natural yogurt I use I don't use flavored yogurt
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because again it really is sweet enough and it's obviously much more healthier.
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The next one do a banana you only need one
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it just adds a real nice consistency any fruits looking a bit rough you can shove in they'd never know.
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A handful of porridge oats
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and you can use any fine meal whatever you prefer I've just got the kind of chunky oats here.
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It does give a nice consistency and it does keep them fuller for longer
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which is really good so you feel like you're doing a really good job when you put those in.
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My secret ingredient is my sunflower seeds
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which actually some of the children don't like but when I put them in they didn't know.
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I like them.
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You do actually you're the one of the children
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that does like to put
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and then obviously they're really healthy you can actually add anything
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you like any balance works you don't need to have it in grams
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or measures you can see i really can't do
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that sort of thing that's not my way of cooking
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so uh it's going to be dead simple i'm going to turn it on now
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done all right we're gonna have a quick check before
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we pour it out just to check it's got the right consistency
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because that's quite important i know some people are quite fussy i know my kids are
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so if it is a bit too thick yummy yeah you're gonna try it for me
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if it's too thick you can add a bit more of the almond milk
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or you can have a bit of water just for quickness or if it's not thick enough another half a banana.
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Buzz is going to be our taste tester.
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Actually looks really pretty so my girls will be really happy with that.
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All right let me know what you think it's a big moment.
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Nice?
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I've got a bit left over now so I'm just going to have that one for myself.
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You could just pour it into little lolly moulds, which is absolutely brilliant.
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Buds loves them and that kind of is like a big treat for him.
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And actually it's just the milkshake they had for breakfast, put in a lolly.
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You can add your lolly sticks in, find them in the freezer.
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I don't know, four or five hours and they're done.
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Buddy, do you want to get the things out of the freezer?
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It's like Dave's shrunk, Jamie.
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How weird.
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Can you see them?
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No, it's the frozen fruit.
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Let me help you.
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These are mango and mint and banana.
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actually the same sort of thing we've got porridge oats all set
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we've got some sunflower seeds just essentially it's just the mango to get the yellow color yeah ready buds?
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I want some hot water that should be enough
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can you see if it'll come out for me
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because I hate doing this because I get scared it's not going to work yeah
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so the main taste tester what do you think buds? it's very important
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so it is a thumbs up from buddy which is which is massive
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well I really hope you enjoyed that let me know
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if you enjoyed it or if you want me to do anything else
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or try anything else except for me cool thank you
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if you like this recipe more please press the link in the description box and yeah Enjoy. Have a little taste.
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Mmm. That is so good.
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Better than Dad's?
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Say it out loud.
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Yeah!

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Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “Summer Fruit Smoothies & Ice Lollies”. As palavras que mais se repetem: pour, add, lolly, oats, yogurt. Este vídeo tem 79 frases e 822 palavras para praticar shadowing. A fala dura 4:18. O falante fala rápido, cerca de 191 palavras por minuto, então espere sons ligados e reduzidos. 84% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
pour verbo/poɹ/despejar, entornar
thick adjetivo/θɪk/espesso, grosso
buddy/ˈbʌdi/companheiro, colega
freeze verbo/ˈfɹiːz/gelar, congelar
bud substantivo/bʌd/botão, rebento
banana substantivo/bəˈnænə/banana, bananeira
consistency substantivo/kənˈsɪs.tən.si/consistência
gram substantivo/ˈɡɹæm/grama
yogurt substantivo/ˈjɒɡ.ət/iogurte
seed substantivo/siːd/semente
buzz substantivo/bʌz/zumbido
freezer substantivo/ˈfɹizɚ/congelador, freezer
mango substantivo/ˈmæŋɡəʊ/mangueira
almond substantivo/ˈɑ(l).mənd/amêndoa
meal substantivo/ˈmiːl/refeição

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • Bud's is going to help me with.
  • The next I'm gonna pour in some almond milk.
  • You're gonna pour this in for me?
  • Buzz, do you want to count for me?
  • Buddy, do you want to get the things out of the freezer?

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisamoulds, which is · buddy which is
Futuro com “going to” be going to + verbo — um plano ou algo que dá para preverwe're going to make · I'm going to start · we're going to do
Futuro com “will” will + verbo — uma decisão, promessa ou previsãowill be · it'll come

Pronúncia para ficar de olho

O falante usa 36 contrações e formas reduzidas, como don't, I'm, gonna. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “th”: thick /θɪk/, bother /ˈbɑðɚ/, thumb /ˈθʌm/, smoothie /ˈsmuːði/
  • Os sons de “sh” e “zh”: essentially /ɪˈsɛnʃəli/, shave /ˈʃeɪ̯v/, milkshake /ˈmɪlk.ʃeɪk/
  • Palavras longas — acerte a sílaba tônica: consistency /kənˈsɪs.tən.si/, essentially /ɪˈsɛnʃəli/, ingredient /ɪnˈɡɹiːdi.ənt/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: thick /θɪk/, bud /bʌd/, yogurt /ˈjɒɡ.ət/, seed /siːd/, almond /ˈɑ(l).mənd/
  • /l/ final — a língua toca o céu da boca, não vira “u”: meal /ˈmiːl/, handful /ˈhæn(d)fʊl/
  • /h/ — um sopro suave, diferente do “r”: handful /ˈhæn(d)fʊl/, mayhem /ˈmeɪˌ(h)ɛm/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como pour, thick, buddy.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →