Pratica di Shadowing: Summer Fruit Smoothies & Ice Lollies | Jools Oliver - Impara a parlare inglese con i video
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79 frasi
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1
Hi I'm Jules and we're going to make a really cool super smoothie today.
2
This is my son buddy and he always helps me in the kitchen doing this because it's really easy.
3
This is brilliant for me because I've got four children and it's kind of mayhem in the morning and it's absolutely crazy.
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It's so quick and simple to make and also it's really really healthy
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and sometimes I just don't even know it which is really nice.
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Right I'm going to start with frozen berries so it gets a really lovely ice fresh feel.
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So we're going to do one cup of the frozen fruit which
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Bud's is going to help me with.
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It's about 200 grams but as I don't, I can't bother with grams, I'm just gonna do it with a cup.
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You pour it in.
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Nice, thank you.
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The next I'm gonna pour in some almond milk.
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Obviously having the nuts is a really good thing for the kids as well.
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It gives it a really nice flavour.
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You're gonna pour this in for me?
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Mm -hmm.
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Okay.
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Nice.
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Next up, natural yogurt.
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Six tablespoons.
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Buzz, do you want to count for me? one,
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two, three, four, five, six, seven.
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Perfect that's all we need six
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so that's just normal natural yogurt I use I don't use flavored yogurt
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because again it really is sweet enough and it's obviously much more healthier.
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The next one do a banana you only need one
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it just adds a real nice consistency any fruits looking a bit rough you can shove in they'd never know.
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A handful of porridge oats
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and you can use any fine meal whatever you prefer I've just got the kind of chunky oats here.
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It does give a nice consistency and it does keep them fuller for longer
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which is really good so you feel like you're doing a really good job when you put those in.
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My secret ingredient is my sunflower seeds
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which actually some of the children don't like but when I put them in they didn't know.
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I like them.
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You do actually you're the one of the children
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that does like to put
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and then obviously they're really healthy you can actually add anything
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you like any balance works you don't need to have it in grams
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or measures you can see i really can't do
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that sort of thing that's not my way of cooking
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so uh it's going to be dead simple i'm going to turn it on now
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done all right we're gonna have a quick check before
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we pour it out just to check it's got the right consistency
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because that's quite important i know some people are quite fussy i know my kids are
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so if it is a bit too thick yummy yeah you're gonna try it for me
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if it's too thick you can add a bit more of the almond milk
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or you can have a bit of water just for quickness or if it's not thick enough another half a banana.
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Buzz is going to be our taste tester.
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Actually looks really pretty so my girls will be really happy with that.
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All right let me know what you think it's a big moment.
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Nice?
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I've got a bit left over now so I'm just going to have that one for myself.
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You could just pour it into little lolly moulds, which is absolutely brilliant.
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Buds loves them and that kind of is like a big treat for him.
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And actually it's just the milkshake they had for breakfast, put in a lolly.
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You can add your lolly sticks in, find them in the freezer.
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I don't know, four or five hours and they're done.
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Buddy, do you want to get the things out of the freezer?
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It's like Dave's shrunk, Jamie.
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How weird.
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Can you see them?
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No, it's the frozen fruit.
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Let me help you.
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These are mango and mint and banana.
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actually the same sort of thing we've got porridge oats all set
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we've got some sunflower seeds just essentially it's just the mango to get the yellow color yeah ready buds?
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I want some hot water that should be enough
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can you see if it'll come out for me
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because I hate doing this because I get scared it's not going to work yeah
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so the main taste tester what do you think buds? it's very important
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so it is a thumbs up from buddy which is which is massive
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well I really hope you enjoyed that let me know
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if you enjoyed it or if you want me to do anything else
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or try anything else except for me cool thank you
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if you like this recipe more please press the link in the description box and yeah Enjoy. Have a little taste.
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Mmm. That is so good.
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Better than Dad's?
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Say it out loud.
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Yeah!
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Summer Fruit Smoothies & Ice Lollies”. Le parole che ritornano più spesso: pour, add, lolly, oats, yogurt. Questo video contiene 79 frasi e 822 parole da ripetere con lo shadowing. Il parlato dura 4:18. Chi parla va veloce, circa 191 parole al minuto: aspettati suoni legati e ridotti. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| pour verbo | /poɹ/ | versare |
| thick aggettivo | /θɪk/ | spesso |
| buddy | /ˈbʌdi/ | amico, compagno |
| freeze verbo | /ˈfɹiːz/ | gelare, ghiacciare |
| bud sostantivo | /bʌd/ | germoglio, boccio |
| banana sostantivo | /bəˈnænə/ | banana, banano |
| consistency sostantivo | /kənˈsɪs.tən.si/ | coerenza, costanza |
| gram sostantivo | /ˈɡɹæm/ | grammo |
| yogurt sostantivo | /ˈjɒɡ.ət/ | yogurt, iogurt |
| seed sostantivo | /siːd/ | seme |
| buzz sostantivo | /bʌz/ | brusio, ronzio |
| freezer sostantivo | /ˈfɹizɚ/ | freezer, congelatore |
| mango sostantivo | /ˈmæŋɡəʊ/ | mango |
| almond sostantivo | /ˈɑ(l).mənd/ | mandorla |
| meal sostantivo | /ˈmiːl/ | pasto |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Bud's is going to help me with.
- The next I'm gonna pour in some almond milk.
- You're gonna pour this in for me?
- Buzz, do you want to count for me?
- Buddy, do you want to get the things out of the freezer?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | moulds, which is · buddy which is |
| Futuro con “going to” be going to + verbo — un piano o qualcosa che si vede arrivare | we're going to make · I'm going to start · we're going to do |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | will be · it'll come |
Pronuncia a cui fare attenzione
Chi parla usa 36 contrazioni e forme ridotte, come don't, I'm, gonna. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: thick /θɪk/, bother /ˈbɑðɚ/, thumb /ˈθʌm/, smoothie /ˈsmuːði/
- I suoni “sh” e “zh”: essentially /ɪˈsɛnʃəli/, shave /ˈʃeɪ̯v/, milkshake /ˈmɪlk.ʃeɪk/
- Parole lunghe — attenzione all’accento: consistency /kənˈsɪs.tən.si/, essentially /ɪˈsɛnʃəli/, ingredient /ɪnˈɡɹiːdi.ənt/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: handful /ˈhæn(d)fʊl/, mayhem /ˈmeɪˌ(h)ɛm/
- Consonante finale — senza aggiungere una vocale dopo: thick /θɪk/, freeze /ˈfɹiːz/, bud /bʌd/, yogurt /ˈjɒɡ.ət/, seed /siːd/
- /æ/ — più aperta della “e”: banana /bəˈnænə/, gram /ˈɡɹæm/, mango /ˈmæŋɡəʊ/, handful /ˈhæn(d)fʊl/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come pour, thick, buddy.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.