Shadowing Practice: CET-4 Listening Practice: Writing Down Your Worries - Learn English Speaking with Video

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It's the week before final exams, and the library is full every night.
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You sit down to study, but your mind keeps going back to the same worries.
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What if I forget everything and fail the exam?
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Sound familiar? Today, I want to share a simple idea that may help.
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The idea is this: before you study, write your worries down on paper.
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It sounds almost too simple to work, right?
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But there's good scientific evidence behind it.
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In the nineteen eighties, an American psychologist called James Pennebaker ran a series of studies.
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He asked university students to write for about fifteen minutes a day, four days in a row.
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One group wrote about their deepest thoughts and feelings.
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Another group wrote about everyday topics, such as their room or their plans for the day.
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Months later, the first group had visited the campus health center less often!
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But can writing also help on the day of an exam?
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In twenty eleven, researchers at the University of Chicago tested exactly that.
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Before a difficult math test, some students wrote about their worries for ten minutes.
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Other students simply sat quietly and waited for the test to begin.
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The students who wrote down their worries got better scores!
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The effect was strongest for students who usually feel very nervous about tests.
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So why does putting worries on paper actually work?
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Worry takes up space in your mind, the same space you need for thinking.
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When you write your worries down, you free up that space for the test.
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Here's how to try it. Take a piece of paper and set a timer for ten minutes.
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Write honestly about what worries you, and don't stop to fix your spelling.
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Nobody else needs to read it, so you can throw it away afterwards.
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This exam season, why not give it a try before your next test?
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Ten minutes of writing might be the most useful ten minutes of your revision!

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Ders

CET-4 Listening

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Bu dersin kelimeleri ve konuşma notları

Bu B1 seviyesindeki konuşma dersi “CET-4 Listening Practice: Writing Down Your Worries” videosuna dayanıyor. En çok tekrarlanan kelimeler: worries, test, students, exam, write. Bu videoda gölgeleme çalışması için 26 cümle ve 327 kelime var. Konuşma bölümü 2:05 sürüyor. Konuşmacı dakikada yaklaşık 157 kelimeyle, günlük konuşmaya yakın doğal bir hızda konuşuyor. Kelimelerin %87’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay. 26 cümlenin 6 tanesi soru; soru tonlaması ve kısa cevaplar için iyi bir alıştırma.

Bu videodaki önemli kelimeler

Videodaki en ileri düzey 8 kelime, telaffuzu ve anlamıyla:

KelimeTelaffuzAnlam
examination isim/ɪɡˌzæm.ɪˈneɪ.ʃən/imtihan etmek, sınav yamak
topic isim/ˈtɑpɪk/mevzu, tema
everyday sıfat/ˈɛvɹiˌdeɪ/gündelik
afterwards zarf/ˈæf.tɚ.wɚdz/sonradan, daha sonra
mathematics isim/mæθ(.ə)ˈmæt.ɪks/matematik
spelling isim/ˈspɛl.ɪŋ/yazım, imla
researcher isim/ˈɹiˌsɝ.t͡ʃɚ/araştırmacı, araştırıcı
psychologist isim/ˌsaɪˈkɑl.ə.d͡ʒɪst/psikolog

Bu videodaki dil bilgisi

Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:

YapıVideoda
İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgistudents who wrote · students who usually
“might / may” ile olasılık might/may + fiil — mümkün ama kesin olmayan bir şeymay help · might be
En üstünlük the -est / the most … — bir grubun en üstü ya da en altıtheir deepest · the most useful

Dikkat edilecek telaffuzlar

  • “sh” ve “zh” sesleri: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, revision /ɹəˈvɪʒ.ən/
  • Uzun kelimeler — vurguyu doğru yere koyun: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, mathematics /mæθ(.ə)ˈmæt.ɪks/, psychologist /ˌsaɪˈkɑl.ə.d͡ʒɪst/

Türkçe konuşanların zorlandığı sesler:

  • /w/ — dudaklar yuvarlak, /v/ değil: afterwards /ˈæf.tɚ.wɚdz/, quietly /ˈkwaɪ.ɪt.li/
  • Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: quietly /ˈkwaɪ.ɪt.li/, spelling /ˈspɛl.ɪŋ/
  • /æ/ — “e”den daha açık: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, afterwards /ˈæf.tɚ.wɚdz/, exam /ɪɡˈzæm/, mathematics /mæθ(.ə)ˈmæt.ɪks/

Bu videoyla nasıl çalışılır

  1. Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
  2. 0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
  3. Kendinizi kaydedin ve orijinaliyle karşılaştırın; examination, topic, everyday gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →