跟讀練習: 王嘉尔的口语，你能听懂多少？ - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
37 句
如果句子過短或過長，請點選 Edit 進行調整。
1
How did Jackson Wang lose weight?
2
I went on a diet, eating a lot of vegetables, you know, going to the gym, doing some cardio.
3
My gym routine is jog for like 30, 40 minutes, incline, and lift some weights, eat a lot of vegetables, eat a lot of fruits,
4
cut down on some carbs a little bit, don't eat at midnight, and sleep a lot.
5
How did Jackson Wang lose weight?
6
I went on a diet, eating a lot of vegetables, you know, going to the gym, doing some cardio.
7
My gym routine is jog for like 30-40 minutes, incline, and lift some weights, eat a lot of vegetables, eat a lot of fruits,
8
cut down on some carbs a little bit, don't eat at midnight, and sleep a lot.
9
公布答案,第一个是 diet, diet.
10
那么 go on a diet,它的意思是节食,控制饮食.
11
Jog Midnight 午夜 Cardio cardio
12
Gym routine Incline Incline Incline treadmill Incline treadmill 下一个 incline,
13
incline,这是一个健身口语的简写 它的全称是incline treadmill, incline treadmill,意思是跑步机爬坡模式
14
下一个lift some weights,力量训练,举重或者说撸铁,lift some weights 最后一个corbs,corbs,碳水化合物
15
所以这个句子的意思就是说王家尔是怎么瘦下来的 I'm using a food for a food for a food.
16
和 weight 这两个单词 结果的爆破音都没有发音 咱们只做口弦和声味 但把声音给吞进去 How did Jackson Wang lose weight?
17
I went on a diet I went on a diet 我是靠控制饮食来减肥的 Eating a lot of vegetables
18
那么 lot 和 of Lot of Lot of 多吃蔬菜 Eating a lot of vegetables You know, going to the gym, doing some cardio.
19
去健身房做一位养训练,其中 some, 弱度常来some, doing some cardio.
20
Doing some cardio.
21
My gym routine is jog for like 30, 40 minutes, incline, and lift some weights.
22
那么 jog,它的意思是慢跑。 Four和like都是弱毒,一代过即可,并且like结尾的没有发音。 标黄的两个单词30和40都做了中毒,在那放慢语速提高音量。
23
My gym routine is jog for like 30-40 minutes.
24
Incline它的意思是跑步机的爬坡模式。 Lift some weights它的意思是举重,撸铁。 其中lift结尾的是举爆破。 Lift some weights.
25
Eat a lot of vegetables, eat a lot of fruits 那么 eat和 a, eat a, eat a 同样 lot和 of,
26
lot of Eat a lot of vegetables, eat a lot of fruits 多吃蔬菜和水果 Cut down on some carbs,
27
a little bit 减少碳水的摄入 Cut,减伍的失去爆破都像了 cut Cut,
28
down和 on, down on Cut down on some carbs A little bit Bit 结尾的 t 没有发音 A little bit
29
Don't eat at midnight And sleep a lot Don't eat at midnight 还有最后的 a lot 这几个单词 结尾的 t 都没有发音
30
咱们只要把口弦和声味 放在发 t 的位置 但马上应该吞进去 Don't eat at midnight And sleep a lot Don't eat things,
31
sleep more at night.
32
Ok, let's listen to the music.
33
Let's play with you again.
34
I went on a diet, eating a lot of vegetables, you know, going to the gym, doing some cardio.
35
My gym routine is jog for like 30-40 minutes, and climb, and lift some weights, eat a lot of vegetables, eat a lot of fruits,
36
cut down on some carbs a little bit, don't eat at midnight, and sleep a lot.
37
今天的讲解就到这里,欢迎大家点赞,关注,留言,我们下期再见。
同頻道
FOR YOU
推薦影片
B11
46 句
英文晨读 ｜ 口语 | Good Luck Charlie ｜ Snooping
Daily ConversationWorking Adults
![[NGHE & DỊCH PHỤ ĐỀ] Bài 3: 건강 Sức khoẻ | TIẾNG HÀN TỔNG HỢP TRUNG CẤP 3](https://img.youtube.com/vi/37VfMagBDHo/mqdefault.jpg)
B11
99 句
[NGHE & DỊCH PHỤ ĐỀ] Bài 3: 건강 Sức khoẻ | TIẾNG HÀN TỔNG HỢP TRUNG CẤP 3
Daily ConversationWorking Adults
B179 句
小步，也能向前走 - Xiǎo bù, yě néng xiàng qián zǒu | Small Steps Still Move You Forward | Chinese Podcast
Daily ConversationWorking Adults
![10 MIN Daily Pronunciation Practice for English Learners [Challenge mode🔥]](https://img.youtube.com/vi/A1R6fw2_FaE/mqdefault.jpg)
B136
196 句
10 MIN Daily Pronunciation Practice for English Learners [Challenge mode🔥]
Daily ConversationHigh School StudentsUniversity Students
B16
76 句
【句句实用】50句超常用的看病 英语从描述症状到开药，看医生不再慌张｜看医生 英文｜看医生 英语对话｜生活 英语口语
Daily ConversationWorking Adults
A21
44 句
Learn 15+ Essential Chinese Verbs Easily! 🧹✨ (Real-Life Housework in Comprehensible Mandarin)
Daily ConversationWorking Adults
B11
217 句
Video
Daily ConversationWorking Adults
![[1분미드영어] 올해엔 정말 끝냅시다.. 미드로 공부하는 법 프렌즈 시즌1-1](https://img.youtube.com/vi/gkPYPKWQSqs/mqdefault.jpg)
B1291 句
[1분미드영어] 올해엔 정말 끝냅시다.. 미드로 공부하는 법 프렌즈 시즌1-1
Daily ConversationWorking Adults
B11
146 句
零基礎看美劇學英文：老友記第一季入門指南 Friends No.1
Daily ConversationWorking Adults
A22
75 句
Sách bài tập HSK2 chuẩn - File nghe bài 10 HSK2
Daily ConversationWorking Adults
![[ENG]李昀銳腹肌跑男首秀！范丞丞打臉實錄 張康樂一出場就被抓了 |#奔跑吧 #綜藝 #范丞丞 #李昀銳 #張康樂](https://img.youtube.com/vi/JcTkTK1-_N4/mqdefault.jpg)
B1313 句
[ENG]李昀銳腹肌跑男首秀！范丞丞打臉實錄 張康樂一出場就被抓了 |#奔跑吧 #綜藝 #范丞丞 #李昀銳 #張康樂
Daily ConversationWorking Adults
B11
320 句
Daily Routines Chinese | 日常生活中文 | Easy Listening Practice
Daily ConversationWorking Adults
本課的詞彙與口語要點
這節 B1 級別的口語課以影片“王嘉爾的口語，你能聽懂多少？”為素材。 影片中反覆出現的詞有：eat, incline, weight, vegetables, gym。 這段影片共有 36 個句子、412 個單詞可供跟讀。 講話部分時長為 5:15。 說話人語速較慢，每分鐘約 78 個詞，你有足夠的時間模仿每一個音。 只有 67% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中最難的 10 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| vegetable 名詞 | /ˈvɛd͡ʒ.tə.bəl/ | 蔬菜, 青菜 |
| midnight 名詞 | /ˈmɪd(ˌ)naɪt/ | 三更, 夜半 |
| routine 名詞 | /ɹuˈtin/ | 常規 /常規, 慣例 /慣例 |
| climb 動詞 | /ˈklaɪ̯m/ | 登 |
| cardio 名詞 | /ˈkɑɹ.di.oʊ/ | 有氧運動 /有氧運動, 有氧 |
| carb 名詞 | /kɑɹb/ | 碳水 |
| treadmill 名詞 | /ˈtɹɛd.mɪl/ | 跑步機 /跑步機 |
| lift 名詞 | /lɪft/ | дянти, 電梯 /電梯 |
| diet 名詞 | /ˈdaɪət/ | 飲食 /飲食, 吃喝 |
| fruit 名詞 | /fɹut/ | готян, 果 |
需要注意的發音
說話人用了 8 次縮略和弱讀形式，例如 don't, I'm。請按聽到的簡短形式來說。
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: midnight /ˈmɪd(ˌ)naɪt/, carb /kɑɹb/, corb /ˈkɔː(ɹ)b/, lift /lɪft/, diet /ˈdaɪət/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 vegetable, midnight, routine 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。