跟讀練習: LEVEL 3 DAY 5 T2P2 - 通過影片學習英語口語
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15 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Okay, another
2
way we can be productive is by removing distractions.
3
A distraction is something that doesn't let you focus on your work.
4
For example, if you're trying to work and you hear dogs barking outside, that might make you lose focus.
5
Some distractions are hard to remove, like your neighbor's dog, but other distractions are easy to remove.
6
For instance, you can silence your cell phone.
7
If you hear your phone vibrate or ring, you usually want to look at your phone.
8
When my phone vibrates, I sometimes get distracted.
9
If you want to remove this distraction, you can put your phone on silent or on airplane mode.
10
For some people this is hard.
11
Some people don't want to ignore their phone calls and messages.
12
They think that it's very important to check their phone.
13
This This might be true, but it's also important to finish your work.
14
If you silence your phone, it can help you finish your work faster.
15
So removing distractions like this can be very helpful.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“LEVEL 3 DAY 5 T2P2”為素材。 這段影片共有 15 個句子、171 個單詞可供跟讀。 講話部分時長為 1:32。 說話人語速平穩，每分鐘約 112 個詞，很適合跟讀。 87% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中最難的 9 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| silence 名詞 | /ˈsaɪ̯ləns/ | 沉默 |
| ignore 動詞 | /ɪɡˈnɔː/ | 無視 /無視, 忽略 |
| silent 形容詞 | /ˈsaɪ̯lənt/ | 安靜 /安靜, 恬靜 /恬靜 |
| helpful 形容詞 | /ˈhɛlp.fl̩/ | 有幫助 /有幫助 |
| productive 形容詞 | /pɹəˈdʌk.tɪv/ | 生產的 /生產的 |
| airplane 名詞 | /ˈɛɹˌpleɪ̯n/ | 飛機 /飛機, 飛行機 /飛行機 |
| bark 名詞 | /bɑɹk/ | 樹皮 /樹皮 |
| distract 動詞 | /dɪˈstɹækt/ | 分心 |
| mode 名詞 | /moʊd/ | 方式, 辦法 /辦法 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | might make · might be |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | you're trying |
需要注意的發音
說話人用了 3 次縮略和弱讀形式，例如 doesn't, don't, you're。請按聽到的簡短形式來說。
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: productive /pɹəˈdʌk.tɪv/, vibrate /ˈvaɪ.bɹeɪt/
- 詞尾子音 — 要讀清楚，後面不要加母音: silence /ˈsaɪ̯ləns/, silent /ˈsaɪ̯lənt/, productive /pɹəˈdʌk.tɪv/, bark /bɑɹk/, distract /dɪˈstɹækt/
- /æ/ — 嘴張大，不要讀成 /e/: distraction /dɪsˈtɹæk.ʃən/, distract /dɪˈstɹækt/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 silence, ignore, silent 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。