跟讀練習: ON TALK | E05 | VIETNAMESE CUISINE - 通過影片學習英語口語

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Hello everybody, welcome to ONTALK, a weekly show organized by Apple Language Center.

And you can watch it live every Saturday at 8pm on the official Apple Language School Facebook page.

My name is Jack and I will be your host for Wednesday.

Let's go!

Welcome back everyone to this week's OnTalk and welcome back Mr. Mike Yes good to be back

So in the last episode we went over your daily routine and how it has changed during the coronavirus

And today we would like to talk about one of the highlights of foreigners in Hanong Bay

Which is the cuisine for Vietnamese food

So you've been here for quite a long time

and you've all probably already tasted many dishes of Vietnamese people

and here on the table today we have probably one of the most authentic

and traditional Vietnamese street food which is bread or Rind me

Sandwich It's a sandwich

On French bread that's squeezed.

But it is delicious by the way.

It's making me hungry right now.

You've already had, I hope, many of these.

Many, but they're all different.

That's what I don't understand.

I don't think there seems to be one recipe for a bag.

Sometimes there's chicken, sometimes there's beef, sometimes there's this strange type of beef in there that I don't even know it's meat.

I like the vegetables.

One of my favorite things is the cilantro there

and that's a nice savory type of bite that brings the baggie a nice flavor.

That's the beauty of it.

Yeah.

So before we go any further, would you mind having your bite just to see how today's baggie is different?

Not at all and it

It looks fresh.

It's still hot.

Wow, all right, let's bite it.

Delicious.

This is the stuff I don't know.

What is that, beef?

Pork?

That's dried pork.

A little dry, a little dry, but still delicious.

So besides fried meat, we obviously have a one variety of dishes that people here, along generally likes to eat daily

so to you as a foreigner what dish interests you

or excites you the most well okay that's uh there's a plethora of vietnamese cuisine

that i really enjoy along with many of the foreigners as you said

and we do come here for the food

but i also want to say that my my diet

and my palate have changed over the past couple of years

when i first came here in 2012 I could not get enough of bun cha

and I had to have it I had to have it every day

I mean the aroma the smell the greasy well nice greasy delicious with the with the with the boom

and the little sauce on the side fantastic well

now eight years later I really can't eat

it I can't digest the pork is difficult for me I'm a little bit older

so I switched from bun cha to bun haisan.

Every day I like to have bun haisan

and there are many many many places obviously there's so much seafood out there you know fish,

bebe, I don't even know what it is in English crab,

fish crab, some shrimp and then that weird bebe one and I love that for breakfast.

Bagni also is great and then the traditional lunch, rice, some type of meat and vegetables but I like variety.

I like more than one vegetable.

Excellent choices.

It's how we do it around here.

Yeah, yeah.

So you obviously you like the phun chia, you like the phu thai saan.

So how about the iconic Vietnamese dish, the pho.

Do you like

Bun Hai San over the Pho?

Yeah, yeah, yeah.

And for the Pho, you can really only get the chicken or the beef.

I don't think you can get

Fa Hai San.

I found that earlier.

Yeah, yeah.

So I think it's a little more prevalent in the area, the chicken and the beef places, especially at night.

So at night, yeah, I'll have

Bun Fa with the beef.

Perfect for a cold day like this.

And I think that our viewers would love to know that.

How has your diet, or how has the disease changed from America to Vietnam?

What is the main difference?

Obviously, it's noodles.

Obviously, it's the amount of carbohydrates with all the rice, the lack of potatoes.

The green vegetables, which weeds don't even consider vegetables sometimes.

We see these green things growing in the street, and we go, and everybody goes, ZOW ZOW!

And we go that's a weed!

Yeah, so I'm not really sure what's the vegetable and what's not, but that's a big change from the diet.

A lot of people think because I'm American, they think, oh you love McDonald's and Burger King and Loteria.

No, I don't.

I'm really not a fan of fast food and I've never been to KFC.

We do have that stereotype going around.

We Vietnamese people obviously want to make the most out of our food.

As a foreigner, was it difficult for you to adjust to the cuisine or the food here?

Not at all.

I love Asian food.

I have loved Asian food ever since I was a little kid and I sushi from Japan,

and bibimbap from Korea, the Chinese noodles no problems and so adjusting to Vietnamese diet was easy.

A piece of cake.

Easy breezy, lemon squeezy.

What dish would you recommend to other foreigners or your friends if they're coming from America to visit Vietnam?

Well, it depends if they want to go to Northern Vietnam food, Central Vietnam or Southern Vietnam food.

I mean, you know, being Vietnamese, that the cuisine is all different in all parts of the area.

100

For example, up north, they take the spring roll and they fry it.

101

And they put it in, you know what they put in,

102

they put it in noodles or they put it in over rice and they're deep fried.

103

Well, down in the south, they're fresh.

104

You can find them fresh here, but they're made out of a nice plate with butter like this.

105

All the fresh vegetables inside, but instead of the bread, they wrap it up.

106

And yeah, quite refreshing, low in calories because it's not fried.

107

A lot easier to eat for me.

108

So the fresh spring roll is delicious.

109

Like when you go to Vietnam, is there a dish that you cannot understand why Vietnamese people like it, but you yourself can't enjoy it?

110

Yeah, without a doubt there's a couple of them.

111

I mean the one that comes to mind immediately would be the stomach, intestine, whatever that is.

112

I don't even know how to say it and there's no way that I would be able to eat that.

113

What is that?

114

Is it stomach?

115

Is it intestine?

116

So it's been a pleasure talking to you and I bet the folks who can't wait to see you again on air.

117

So as usual, before we end the show, there's obviously a question just like last week.

118

Mr. Mike, please give the question of today.

119

Well, I'll tell you, since we talked, the theme has been food.

120

So since we talked about food today, here's a tricky one.

121

We talked about many dishes, but the question is what kind of paper,

122

what kind of paper is used to make spring rolls?

123

Now, don't say this kind of paper and don't say origami paper, okay?

124

But the answer lies somewhere out there in TV land.

125

And the first person to come back wins a...

126

Prize and mysterious prize.

127

Jack, it's been wonderful again.

128

Yeah, it's been wonderful talking to you.

129

And that's all for today, folks.

130

I'll see you next time.

131

See you next time.

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本課的詞彙與口語要點

影片中反覆出現的詞有：vietnamese, vegetable, obviously, bun, beef。這段影片共有 131 個句子、1305 個單詞可供跟讀。講話部分時長為 9:03。說話人語速平穩，每分鐘約 144 個詞，很適合跟讀。 82% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
dish 名詞	/dɪʃ/	碟子, 盤子 /盤子
vegetable 名詞	/ˈvɛd͡ʒ.tə.bəl/	蔬菜, 青菜
delicious 形容詞	/dɪˈlɪ.ʃəs/	好吃, 可口
cuisine 名詞	/kwɪˈziːn/	烹飪法 /烹飪法, 餐
bite 動詞	/baɪt/	咬
fry 動詞	/fɹaɪ/	煎, 炒
stomach 名詞	/ˈstʌmək/	дўзы, 胃
weed 名詞	/wiːd/	野草, 雜草 /雜草
adjust 動詞	/əˈd͡ʒʌst/	調整 /調整
crab 名詞	/kɹæb/	螃蟹, 蟹
hungry 形容詞	/ˈhʌŋ.ɡɹi/	飢餓 /飢餓, 餓 /餓
butter 名詞	/ˈbʌtɚ/	牛油, bá-tah
routine 名詞	/ɹuˈtin/	常規 /常規, 慣例 /慣例
highlight 動詞	/ˈhaɪˌlaɪt/	凸顯 /凸顯, 強調 /強調
depend 動詞	/dɪˈpɛnd/	信任, 信賴 /信賴

影片中出現的短語動詞

單詞	釋義
come back 動詞	回來 /回來, 返回

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

It's making me hungry right now.
You've already had, I hope, many of these.
That's what I don't understand.
Wow, all right, let's bite it.
This is the stuff I don't know.

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	has changed · you've been · You've already had
最高階 the -est / the most … — 一組中最高或最低的	the most authentic · the most well
“will” 表將來 will + 動詞 — 決定、承諾或預測	will be · I'll have · I'll tell

需要注意的發音

說話人用了 31 次縮略和弱讀形式，例如 don't, they're, can't。請按聽到的簡短形式來說。

“th” 音: authentic /ɔˈθɛn.tɪk/, plethora /ˈplɛθəɹə/
“sh” 和 “zh” 音: dish /dɪʃ/, delicious /dɪˈlɪ.ʃəs/, shrimp /ʃɹɪmp/, sushi /ˈsuːʃi/, refresh /ɹɪˈfɹɛʃ/
長單詞——注意重音位置: mysterious /mɪˈstɪɹi.əs/, carbohydrate /kɑɹboʊˈhaɪdɹeɪt/, coronavirus /kəˈɹoʊnəˌvaɪɹəs/, origami /ˌoɹəˈɡɑmi/, stereotype /ˈstɛ.ɹi.əˌtaɪp/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: vegetable /ˈvɛd͡ʒ.tə.bəl/, flavor /ˈfleɪvə/, prevalent /ˈpɹɛvələnt/, viewer /ˈvju.ɚ/, coronavirus /kəˈɹoʊnəˌvaɪɹəs/
詞尾子音 — 要讀清楚，後面不要加母音: dish /dɪʃ/, beef /bif/, delicious /dɪˈlɪ.ʃəs/, bite /baɪt/, stomach /ˈstʌmək/
/r/ 和 /l/ 的區別: prevalent /ˈpɹɛvələnt/, calorie /ˈkæləɹi/, cilantro /sɪˈlɑntɹoʊ/, plethora /ˈplɛθəɹə/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 dish, vegetable, delicious 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: ON TALK | E05 | VIETNAMESE CUISINE - 通過影片學習英語口語

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