跟读练习: ON TALK | E05 | VIETNAMESE CUISINE - 通过视频学习英语口语

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Hello everybody, welcome to ONTALK, a weekly show organized by Apple Language Center.

And you can watch it live every Saturday at 8pm on the official Apple Language School Facebook page.

My name is Jack and I will be your host for Wednesday.

Let's go!

Welcome back everyone to this week's OnTalk and welcome back Mr. Mike Yes good to be back

So in the last episode we went over your daily routine and how it has changed during the coronavirus

And today we would like to talk about one of the highlights of foreigners in Hanong Bay

Which is the cuisine for Vietnamese food

So you've been here for quite a long time

and you've all probably already tasted many dishes of Vietnamese people

and here on the table today we have probably one of the most authentic

and traditional Vietnamese street food which is bread or Rind me

Sandwich It's a sandwich

On French bread that's squeezed.

But it is delicious by the way.

It's making me hungry right now.

You've already had, I hope, many of these.

Many, but they're all different.

That's what I don't understand.

I don't think there seems to be one recipe for a bag.

Sometimes there's chicken, sometimes there's beef, sometimes there's this strange type of beef in there that I don't even know it's meat.

I like the vegetables.

One of my favorite things is the cilantro there

and that's a nice savory type of bite that brings the baggie a nice flavor.

That's the beauty of it.

Yeah.

So before we go any further, would you mind having your bite just to see how today's baggie is different?

Not at all and it

It looks fresh.

It's still hot.

Wow, all right, let's bite it.

Delicious.

This is the stuff I don't know.

What is that, beef?

Pork?

That's dried pork.

A little dry, a little dry, but still delicious.

So besides fried meat, we obviously have a one variety of dishes that people here, along generally likes to eat daily

so to you as a foreigner what dish interests you

or excites you the most well okay that's uh there's a plethora of vietnamese cuisine

that i really enjoy along with many of the foreigners as you said

and we do come here for the food

but i also want to say that my my diet

and my palate have changed over the past couple of years

when i first came here in 2012 I could not get enough of bun cha

and I had to have it I had to have it every day

I mean the aroma the smell the greasy well nice greasy delicious with the with the with the boom

and the little sauce on the side fantastic well

now eight years later I really can't eat

it I can't digest the pork is difficult for me I'm a little bit older

so I switched from bun cha to bun haisan.

Every day I like to have bun haisan

and there are many many many places obviously there's so much seafood out there you know fish,

bebe, I don't even know what it is in English crab,

fish crab, some shrimp and then that weird bebe one and I love that for breakfast.

Bagni also is great and then the traditional lunch, rice, some type of meat and vegetables but I like variety.

I like more than one vegetable.

Excellent choices.

It's how we do it around here.

Yeah, yeah.

So you obviously you like the phun chia, you like the phu thai saan.

So how about the iconic Vietnamese dish, the pho.

Do you like

Bun Hai San over the Pho?

Yeah, yeah, yeah.

And for the Pho, you can really only get the chicken or the beef.

I don't think you can get

Fa Hai San.

I found that earlier.

Yeah, yeah.

So I think it's a little more prevalent in the area, the chicken and the beef places, especially at night.

So at night, yeah, I'll have

Bun Fa with the beef.

Perfect for a cold day like this.

And I think that our viewers would love to know that.

How has your diet, or how has the disease changed from America to Vietnam?

What is the main difference?

Obviously, it's noodles.

Obviously, it's the amount of carbohydrates with all the rice, the lack of potatoes.

The green vegetables, which weeds don't even consider vegetables sometimes.

We see these green things growing in the street, and we go, and everybody goes, ZOW ZOW!

And we go that's a weed!

Yeah, so I'm not really sure what's the vegetable and what's not, but that's a big change from the diet.

A lot of people think because I'm American, they think, oh you love McDonald's and Burger King and Loteria.

No, I don't.

I'm really not a fan of fast food and I've never been to KFC.

We do have that stereotype going around.

We Vietnamese people obviously want to make the most out of our food.

As a foreigner, was it difficult for you to adjust to the cuisine or the food here?

Not at all.

I love Asian food.

I have loved Asian food ever since I was a little kid and I sushi from Japan,

and bibimbap from Korea, the Chinese noodles no problems and so adjusting to Vietnamese diet was easy.

A piece of cake.

Easy breezy, lemon squeezy.

What dish would you recommend to other foreigners or your friends if they're coming from America to visit Vietnam?

Well, it depends if they want to go to Northern Vietnam food, Central Vietnam or Southern Vietnam food.

I mean, you know, being Vietnamese, that the cuisine is all different in all parts of the area.

100

For example, up north, they take the spring roll and they fry it.

101

And they put it in, you know what they put in,

102

they put it in noodles or they put it in over rice and they're deep fried.

103

Well, down in the south, they're fresh.

104

You can find them fresh here, but they're made out of a nice plate with butter like this.

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All the fresh vegetables inside, but instead of the bread, they wrap it up.

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And yeah, quite refreshing, low in calories because it's not fried.

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A lot easier to eat for me.

108

So the fresh spring roll is delicious.

109

Like when you go to Vietnam, is there a dish that you cannot understand why Vietnamese people like it, but you yourself can't enjoy it?

110

Yeah, without a doubt there's a couple of them.

111

I mean the one that comes to mind immediately would be the stomach, intestine, whatever that is.

112

I don't even know how to say it and there's no way that I would be able to eat that.

113

What is that?

114

Is it stomach?

115

Is it intestine?

116

So it's been a pleasure talking to you and I bet the folks who can't wait to see you again on air.

117

So as usual, before we end the show, there's obviously a question just like last week.

118

Mr. Mike, please give the question of today.

119

Well, I'll tell you, since we talked, the theme has been food.

120

So since we talked about food today, here's a tricky one.

121

We talked about many dishes, but the question is what kind of paper,

122

what kind of paper is used to make spring rolls?

123

Now, don't say this kind of paper and don't say origami paper, okay?

124

But the answer lies somewhere out there in TV land.

125

And the first person to come back wins a...

126

Prize and mysterious prize.

127

Jack, it's been wonderful again.

128

Yeah, it's been wonderful talking to you.

129

And that's all for today, folks.

130

I'll see you next time.

131

See you next time.

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本课的词汇与口语要点

视频中反复出现的词有：vietnamese, vegetable, obviously, bun, beef。这段视频共有 131 个句子、1305 个单词可供跟读。讲话部分时长为 9:03。说话人语速平稳，每分钟约 144 个词，很适合跟读。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
dish 名词	/dɪʃ/	碟子, 盤子 /盘子
vegetable 名词	/ˈvɛd͡ʒ.tə.bəl/	蔬菜, 青菜
delicious 形容词	/dɪˈlɪ.ʃəs/	好吃, 可口
cuisine 名词	/kwɪˈziːn/	烹飪法 /烹饪法, 餐
bite 动词	/baɪt/	咬
fry 动词	/fɹaɪ/	煎, 炒
stomach 名词	/ˈstʌmək/	дўзы, 胃
weed 名词	/wiːd/	野草, 雜草 /杂草
adjust 动词	/əˈd͡ʒʌst/	調整 /调整
crab 名词	/kɹæb/	螃蟹, 蟹
hungry 形容词	/ˈhʌŋ.ɡɹi/	飢餓 /饥饿, 餓 /饿
butter 名词	/ˈbʌtɚ/	牛油, bá-tah
routine 名词	/ɹuˈtin/	常規 /常规, 慣例 /惯例
highlight 动词	/ˈhaɪˌlaɪt/	凸顯 /凸显, 強調 /强调
depend 动词	/dɪˈpɛnd/	信任, 信賴 /信赖

视频中出现的短语动词

单词	释义
come back 动词	回來 /回来, 返回

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

It's making me hungry right now.
You've already had, I hope, many of these.
That's what I don't understand.
Wow, all right, let's bite it.
This is the stuff I don't know.

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	has changed · you've been · You've already had
最高级 the -est / the most … — 一组中最高或最低的	the most authentic · the most well
“will” 表将来 will + 动词 — 决定、承诺或预测	will be · I'll have · I'll tell

需要注意的发音

说话人用了 31 次缩略和弱读形式，例如 don't, they're, can't。请按听到的简短形式来说。

“th” 音: authentic /ɔˈθɛn.tɪk/, plethora /ˈplɛθəɹə/
“sh” 和 “zh” 音: dish /dɪʃ/, delicious /dɪˈlɪ.ʃəs/, shrimp /ʃɹɪmp/, sushi /ˈsuːʃi/, refresh /ɹɪˈfɹɛʃ/
长单词——注意重音位置: mysterious /mɪˈstɪɹi.əs/, carbohydrate /kɑɹboʊˈhaɪdɹeɪt/, coronavirus /kəˈɹoʊnəˌvaɪɹəs/, origami /ˌoɹəˈɡɑmi/, stereotype /ˈstɛ.ɹi.əˌtaɪp/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: vegetable /ˈvɛd͡ʒ.tə.bəl/, flavor /ˈfleɪvə/, prevalent /ˈpɹɛvələnt/, viewer /ˈvju.ɚ/, coronavirus /kəˈɹoʊnəˌvaɪɹəs/
词尾辅音 — 要读清楚，后面不要加元音: dish /dɪʃ/, beef /bif/, delicious /dɪˈlɪ.ʃəs/, bite /baɪt/, stomach /ˈstʌmək/
/r/ 和 /l/ 的区别: prevalent /ˈpɹɛvələnt/, calorie /ˈkæləɹi/, cilantro /sɪˈlɑntɹoʊ/, plethora /ˈplɛθəɹə/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 dish, vegetable, delicious 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: ON TALK | E05 | VIETNAMESE CUISINE - 通过视频学习英语口语

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