跟讀練習: Unit 4 How did those get in there - 通過影片學習英語口語

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29 句
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Unit 4.
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How did those get in there?
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A young actress is about to go onto the stage.
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As she waits by the side of the stage, she looks nervous.
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You might hear her whisper to her friend, I've got butterflies in my stomach.
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Butterflies in her stomach?
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How did those get in there?
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The feeling of butterflies comes from chemicals produced by the body in stressful situations.
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One chemical that the body makes under stress is cortisol.
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This chemical benefits the body in normal situations.
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In fact, it helps the body start normal activities in the morning after waking up.
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It also plays a role in helping the body and mind respond well to healthy exercise.
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However, when the body is under stress, extra cortisol begins to affect the stomach.
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For some people, cortisol shuts down the stomach, producing the funny feeling of butterflies.
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For others, cortisol speeds up the way the stomach works, which makes these people feel sick.
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All you need to do to get rid of a few butterflies in the stomach is just relax.
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Laughing with or talking to others about your stress can help reduce it.
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Stepping out onto the stage will also help those butterflies fly away.
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Listening Another reason for butterflies.
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Listen to the dialogue and choose the best answer.
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I heard that a different chemical than cortisol causes butterflies in the stomach.
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What chemical did you hear causes them?
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I read somewhere that the same chemical that makes you feel stronger when you're excited causes butterflies.
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Is the process related to that other chemical very different from cortisol shutting down the stomach?
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Not really.
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The chemical I heard about causes more blood to go to your muscles instead of to your stomach.
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It's the reduced amount of blood going to the stomach that makes the stomach shut down.
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Well, I guess the result is the same in the end.
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The butterflies come from something shutting down the stomach.

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關於這一課

在這一課中,學習者將會了解到如何用英語表達緊張情緒的相關短語和詞彙。通過一位年輕女演員在舞臺前的緊張等待,學習者會學會如何描述“心中有蝴蝶”的感覺。這是一種普遍的情感體驗,與身體的生化反應密切相關。此外,我們還會探討身體在壓力下的反應,特別是皮質醇如何影響人的感覺。學習者將會通過這一課提高他們的英語口語能力,並學會在對話中流暢使用這些表達。

關鍵詞彙與短語

  • 蝴蝶在胃裡 - 形容緊張或不安的感覺
  • 皮質醇 - 一種在壓力下分泌的激素,影響身體反應
  • 放鬆 - 減輕壓力和緊張的狀態
  • 對話 - 與他人交流,分享情感
  • 舞臺 - 表演藝術中的主要場所
  • 壓力 - 身體和心理的挑戰狀態

練習建議

在進行英語口語練習時,建議使用shadow speech的方法。通過看YouTube學英語的方式,學習者可以沉浸在真實的對話中。在觀看本影片時,注意演講者的語速和語調。跟隨對話進行shadowing,嘗試模仿演講者的聲音和情感表達。在這一課中,適當的語速相對較平穩,因此學習者可以先聆聽一遍,然後慢慢跟聲。這樣的shadowing site練習能夠幫助學習者在壓力場合中更自信地表達自己。

此外,學習者還可以針對短語和關鍵詞進行反覆練習,比如“蝴蝶在胃裡”,用不同的情境造句,幫助記憶並增強口語表達能力。嘗試與同伴對話,討論你的壓力與情緒,通過交流來消除緊張感,這不僅能強化學習效果,也能提升社交英語口語練習的自信心。

什麼是跟讀法?

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →