跟读练习: 5-Minute English Shadowing Practice | Episode 8: "Bounce Back" (B1-B2 Level) - 通过视频学习英语口语

这段视频共有 46 个句子、467 个单词可供跟读。 讲话部分时长为 5:24。 说话人语速较慢，每分钟约 86 个词，你有足够的时间模仿每一个音。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 13 个不太常见的单词，附发音和释义：

• phrase /ˈfɹeɪ̯z/ (名词) — 短語 /短语, 片語 /片语. A short written or spoken expression.
• skill /skɪl/ (名词) — 技巧, 技能. A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
• shake /ˈʃeɪk/ (动词) — 搖 /摇. To cause (something) to move rapidly in opposite directions alternatingly.
• feedback /ˈfiːdˌbæk/ (名词) — 反饋 /反馈, 反應 /反应. Critical assessment of a process or activity or of their results.
• discourage /dɪsˈkɝɪd͡ʒ/ (动词) — 令人愁悶 /令人愁闷, 使沮喪 /使沮丧. To extinguish the courage of; to dishearten; to depress the spirits of; to deprive of confidence; to deject.
• illness /ˈɪl.nəs/ (名词) — 疾病, 病症. An instance (episode) of a disease or poor health.
• recover /ɹɪˈkʌvɚ/ (动词) — 追回, 收复. To get back, to regain (a physical thing; in astronomy and navigation, sight of a thing or a signal).
• instantly /ˈɪnstəntli/ (副词) — 立即. At once; without delay.
• disappear /dɪsəˈpɪɹ/ (动词) — 消失. To vanish.
• disappointment /ˌdɪsəˈpɔɪntmənt/ (名词) — 失望. The feeling or state of being disappointed: a feeling of sadness or frustration when something is not as good as one hoped or expected, or when something bad…
• clarity /ˈklæɹ.ɪ.ti/ (名词) — 明晰, 清晰. The state or measure of being clear, either in appearance, thought or style; lucidity.
• sadness /ˈsædnəs/ (名词) — 悲傷 /悲伤, 悲哀. The state or emotion of being sad.
• exhaustion /ɪɡˈzɔːs.t͡ʃən/ (名词) — 耗盡 /耗尽, 用光. The point of complete depletion, of the state of being used up.

需要注意的发音

• “sh” 和 “zh” 音: shake /ˈʃeɪk/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/
• 长单词——注意重音位置: disappointment /ˌdɪsəˈpɔɪntmənt/, embarrassment /ɪmˈbæɹ.əs.mənt/

如何用这段视频练习

1. 先完整听一遍视频，不要开口，记下不认识的单词。
2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
3. 录下自己的声音并与原声对比，特别注意 phrase, skill, shake 这类单词。