跟读练习: Streamline English Connections 04 - 通过视频学习英语口语
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Olympic Report Good evening, it's 11.15 and it's time for Olympic Report.
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Our report tonight is coming live by satellite from the Olympic Games.
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Good evening.
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Well, today's most important event was certainly the women's 200m freestyle.
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The American, Doris Kennedy, was first and got the gold medal.
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She swam the 200 metres in a new world record time of 1 minute 58 seconds.
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The USA won two gold medals yesterday and three the day before, so in the first three days they've won six goals.
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This is Jack Lumber from Canada.
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This morning he won the men's javelin final.
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At his first attempt he threw the javelin over 100 metres.
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Nobody has ever done this before.
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Unfortunately, there was nearly a terrible accident in the javelin event.
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Henry Fraser, the British competitor, slipped when he was throwing his javelin, and it hit a judge in the foot.
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Luckily, it didn't hurt him.
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Here we are in the Olympic gymnasium.
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Olga Ivanov, the 15 year old Russian gymnast, has just finished her display.
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We're waiting for the results now. And here's the result.
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She's got an average of 9.5 points.
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That's the best score today!
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Olga's won the gold medal!
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We're just waiting for the last jumper.
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Ted Kelly from Britain is going to jump.
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The bar is at 2 meters 30.
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Now he's beginning his final attempt.
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And he's jumped.
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Oh, he's crashed into the bar!
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He's landing!
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The bar's fallen.
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Is he hurt?
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No, no, he's all right.
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He's getting up and walking away, but he's a very disappointed man.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Streamline English Connections 04”为素材。 视频中反复出现的词有:javelin, Olympic, won, medal, gold。 这段视频共有 31 个句子、253 个单词可供跟读。 讲话部分时长为 2:01。 说话人语速平稳,每分钟约 126 个词,很适合跟读。 84% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 12 个单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| javelin 名词 | /ˈd͡ʒæv.(ə.)lɪn/ | 標槍 /标枪 |
| metre 名词 | /ˈmiːtəɹ/ | 米, 公尺 |
| gymnasium 名词 | /d͡ʒɪmˈneɪ.zi.əm/ | 健身房 |
| gymnast 名词 | /ˈd͡ʒɪm.næst/ | 體操運動員 /体操运动员 |
| jumper 名词 | /ˈd͡ʒʌmpɚ/ | 套衫 |
| freestyle 名词 | /ˈfɹiːˌstaɪl/ | 自由泳, 自由式 |
| competitor 名词 | /kəmˈpɛt.ɪ.tɚ/ | 競爭者 /竞争者, 比賽者 /比赛者 |
| luckily 副词 | /ˈlʌk.ɪ.li/ | 好在, 所幸 |
| meter 名词 | /ˈmitəɹ/ | 計量表 /计量表 |
| swim 动词 | /swɪm/ | 游泳 |
| slip 动词 | /ˈslɪp/ | 滑 |
| satellite 名词 | /ˈsætəlaɪ̯t/ | 衛星 /卫星 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| get up 动词 | 起床 |
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | they've won · has ever done · has just finished |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | is coming · We're waiting · We're just waiting |
需要注意的发音
说话人用了 4 次缩略和弱读形式,例如 we're, didn't, they've。请按听到的简短形式来说。
- 长单词——注意重音位置: gymnasium /d͡ʒɪmˈneɪ.zi.əm/, competitor /kəmˈpɛt.ɪ.tɚ/
中文母语者容易读错的音:
- 词尾辅音 — 要读清楚,后面不要加元音: gymnast /ˈd͡ʒɪm.næst/, slip /ˈslɪp/, satellite /ˈsætəlaɪ̯t/
- /æ/ — 嘴张大,不要读成 /e/: javelin /ˈd͡ʒæv.(ə.)lɪn/, gymnast /ˈd͡ʒɪm.næst/, satellite /ˈsætəlaɪ̯t/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 javelin, metre, gymnasium 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。































