Shadowing-Übung: Bài 2 - Chứng Nghiện Cà Phê - Englisch Sprechen Lernen mit Video

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This is 6 Minute English from bbclearningenglish.com Mmm,
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a quick sip of my coffee just to get me in the mood for today's programme.
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Welcome to 6 Minute English from BBC Learning English.
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I'm Rob.
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And I'm Finn.
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Rob, you seem to be enjoying that cup of coffee.
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Yes, indeed.
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I love all styles of coffee.
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That's coffee made in different ways.
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You could say, I'm a coffee addict.
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An addict.
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That's someone who likes doing a particular activity very much and they can't stop doing it.
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And if you have a strong need to keep drinking coffee, then we could say you have an addiction.
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That's me.
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And that's what we're talking about today.
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Coffee addiction.
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and we'll be talking about the dangers of drinking too much.
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Another word for drinking here is consuming.
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We'll look at some other coffee-related language in today's programme too.
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But first, Rob, how about a question?
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Yes, of course.
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I have a coffee-related question to ask you.
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OK.
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Do you know which country drinks the most coffee per person?
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Is it A.
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Egypt, B.
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Finland, or C.
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Italy?
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I think they're all coffee-drinking countries, but I'll say B.
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Finland.
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OK.
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As always, I will let you know the answer at the end of the programme.
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Thank you.
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OK, Finn, I haven't asked you yet if you drink coffee, so do you?
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I do, Rob, yes, but only in moderation, so that means not too much.
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I love the taste and the smell, especially.
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We could call that the aroma.
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But it's the caffeine contained in the drink that can have a bad effect.
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If I drink too much, it can give me headaches.
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Right.
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Well, for me, it's the caffeine that keeps me awake.
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OK.
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It stimulates my brain.
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It makes me more alert.
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That's why we call caffeine a stimulant.
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Caffeine can also be found in energy and cola drinks and even in tea.
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Mmm.
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The New Scientist magazine says caffeine is a psychoactive drug and
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that 90% of people in the United States consume it every day.
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Psychoactive drug.
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So what does that mean?
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It's a drug that affects how a person feels and sometimes how they behave.
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The drug can be found in food, like waffles and chewing gum, surprisingly, not just in drinks.
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That's why scientists who study public health are worried people don't know how much caffeine they are taking.
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Indeed.
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Too much caffeine can lead to insomnia.
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So that's when you can't sleep. And indigestion.
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So that's a pain in your stomach when it can't process the food that you've just eaten.
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And finally, high blood pressure.
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So blood flowing around your body at a higher pressure than is normal.
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That's dangerous.
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Well, sometimes drinking coffee does stop me sleeping and sometimes I feel very alert.
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then very lethargic.
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You know, that's not having any energy.
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But I still can't give up.
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And Rob, you're not alone.
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We asked people on our BBC Learning English Facebook page how they felt about coffee and we had a lot of responses.
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Yumiko says, My happiest time is smelling coffee beans just after grinding it.
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Fresh roasted coffee has a really good fragrance.
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Fragrance is a word usually associated with perfume, but I think she just means the good smell.
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Samuel Le says, one cup of good espresso is the daily energy for my body and mind.
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And Rasha claims, a cup of coffee every day is useful for our health.
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Ahmed loves coffee too, but he says, be aware that too much coffee is not good for your health.
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So there seem to be some good effects and some bad or negative effects of drinking coffee, Rob.
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Well, I find that if I try to give up drinking coffee, I'll also get headaches and feel tired.
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And these are what we call withdrawal symptoms – the nasty physical and mental effects of stopping.
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Well, I may drink lots of coffee, but not as much as people in another country.
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Finn, earlier I asked you if you knew the people of which country drink the most coffee.
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And I said be Finland.
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And guess what?
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You were right.
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Oh yes!
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Yes, the people of Finland consume an incredible 12 kilograms of coffee per person every year.
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That compares with the average consumption of 1.3 kilograms per person.
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OK Finn, before we go there's just time for you to remind us of some of the words that we heard today.
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We heard...
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Addict.
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Consuming. In moderation.
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Aroma.
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Caffeine.
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Stimulant.
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Psychoactive drug.
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Insomnia.
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Indigestion.
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High blood pressure.
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Lethargic. And...
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Withdrawal symptoms.
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Thanks, Finn.
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Thank you, Rob.
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Do join us again for another edition of 6 Minute English from BBC Learning English.
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Bye for now.
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Bye.
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That was 6 Minute English from bbclearningenglish.com.

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Was du lernst

Dieser Clip hilft dir, natürliche Konversationen zu verstehen und sicheres Sprechen zu üben. Du lernst, wie man über Gewohnheiten (wie Kaffee-Trinken) spricht, und erfährst, wie man Fachbegriffe wie "addict" oder "stimulant" in Sätzen einbaut. Außerdem trainierst du, Fragen zu beantworten und Informationen zu sammeln – perfekt für dein tägliches Englisch! Mit "shadowspeaks" oder "shadow speak" kannst du die Sätze direkt nachsprechen und so deinen Rhythmus verbessern.

Höre auf diese Klänge

Achte auf verbundene Sprache: Im Dialog sagen die Sprecher "a quick sip of my coffee" – hier fließen "sip of" fast zu einem Ton zusammen. Auch "can't stop doing it" wird oft zu "can't stop doin' it" reduziert. Übe, diese Verbindungen zu hören, um Englisch flüssiger zu verstehen. Das hilft dir nicht nur, sondern auch, wenn du selbst "shadow speech" übst – du wirst merken, wie viel einfacher es wird, mit native speakers zu kommunizieren!

Sag es wie ein Native

Der Schlüssel liegt im Rhythmus und der Betonung. Wenn Rob sagt "I'm a coffee addict", betont er "coffee" und "addict" – das macht die Aussage kraftvoll. Finns Satz "only in moderation" betont "moderation", um die Grenze zu betonen. Nutze "shadow speak", um genau diesen Rhythmus nachzuahmen: Wiederhole die Sätze direkt nach den Sprechern, achte auf die Betonung und die Pausen. So verbessern sich nicht nur deine Aussprache ("Englische Aussprache verbessern"), sondern auch dein Selbstvertrauen, Englisch zu sprechen ("Englisch sprechen üben"). Probier's – du wirst schnell Fortschritte sehen!

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

StrukturIm Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig isthaven't asked · you've just eaten
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tutbe found · can be found
Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppethe most coffee · My happiest
Zukunft mit „will“ will + Verb – eine Entscheidung, ein Versprechen oder eine Vorhersagewe'll be · We'll look · I'll say

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →