शैडोइंग अभ्यास: Bài 2 - Chứng Nghiện Cà Phê - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

103 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
This is 6 Minute English from bbclearningenglish.com Mmm,
2
a quick sip of my coffee just to get me in the mood for today's programme.
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Welcome to 6 Minute English from BBC Learning English.
4
I'm Rob.
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And I'm Finn.
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Rob, you seem to be enjoying that cup of coffee.
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Yes, indeed.
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I love all styles of coffee.
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That's coffee made in different ways.
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You could say, I'm a coffee addict.
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An addict.
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That's someone who likes doing a particular activity very much and they can't stop doing it.
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And if you have a strong need to keep drinking coffee, then we could say you have an addiction.
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That's me.
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And that's what we're talking about today.
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Coffee addiction.
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and we'll be talking about the dangers of drinking too much.
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Another word for drinking here is consuming.
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We'll look at some other coffee-related language in today's programme too.
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But first, Rob, how about a question?
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Yes, of course.
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I have a coffee-related question to ask you.
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OK.
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Do you know which country drinks the most coffee per person?
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Is it A.
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Egypt, B.
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Finland, or C.
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Italy?
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I think they're all coffee-drinking countries, but I'll say B.
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Finland.
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OK.
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As always, I will let you know the answer at the end of the programme.
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Thank you.
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OK, Finn, I haven't asked you yet if you drink coffee, so do you?
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I do, Rob, yes, but only in moderation, so that means not too much.
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I love the taste and the smell, especially.
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We could call that the aroma.
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But it's the caffeine contained in the drink that can have a bad effect.
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If I drink too much, it can give me headaches.
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Right.
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Well, for me, it's the caffeine that keeps me awake.
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OK.
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It stimulates my brain.
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It makes me more alert.
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That's why we call caffeine a stimulant.
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Caffeine can also be found in energy and cola drinks and even in tea.
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Mmm.
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The New Scientist magazine says caffeine is a psychoactive drug and
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that 90% of people in the United States consume it every day.
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Psychoactive drug.
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So what does that mean?
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It's a drug that affects how a person feels and sometimes how they behave.
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The drug can be found in food, like waffles and chewing gum, surprisingly, not just in drinks.
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That's why scientists who study public health are worried people don't know how much caffeine they are taking.
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Indeed.
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Too much caffeine can lead to insomnia.
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So that's when you can't sleep. And indigestion.
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So that's a pain in your stomach when it can't process the food that you've just eaten.
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And finally, high blood pressure.
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So blood flowing around your body at a higher pressure than is normal.
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That's dangerous.
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Well, sometimes drinking coffee does stop me sleeping and sometimes I feel very alert.
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then very lethargic.
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You know, that's not having any energy.
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But I still can't give up.
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And Rob, you're not alone.
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We asked people on our BBC Learning English Facebook page how they felt about coffee and we had a lot of responses.
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Yumiko says, My happiest time is smelling coffee beans just after grinding it.
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Fresh roasted coffee has a really good fragrance.
70
Fragrance is a word usually associated with perfume, but I think she just means the good smell.
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Samuel Le says, one cup of good espresso is the daily energy for my body and mind.
72
And Rasha claims, a cup of coffee every day is useful for our health.
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Ahmed loves coffee too, but he says, be aware that too much coffee is not good for your health.
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So there seem to be some good effects and some bad or negative effects of drinking coffee, Rob.
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Well, I find that if I try to give up drinking coffee, I'll also get headaches and feel tired.
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And these are what we call withdrawal symptoms – the nasty physical and mental effects of stopping.
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Well, I may drink lots of coffee, but not as much as people in another country.
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Finn, earlier I asked you if you knew the people of which country drink the most coffee.
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And I said be Finland.
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And guess what?
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You were right.
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Oh yes!
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Yes, the people of Finland consume an incredible 12 kilograms of coffee per person every year.
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That compares with the average consumption of 1.3 kilograms per person.
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OK Finn, before we go there's just time for you to remind us of some of the words that we heard today.
86
We heard...
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Addict.
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Consuming. In moderation.
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Aroma.
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Caffeine.
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Stimulant.
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Psychoactive drug.
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Insomnia.
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Indigestion.
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High blood pressure.
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Lethargic. And...
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Withdrawal symptoms.
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Thanks, Finn.
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Thank you, Rob.
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Do join us again for another edition of 6 Minute English from BBC Learning English.
101
Bye for now.
102
Bye.
103
That was 6 Minute English from bbclearningenglish.com.

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इस पाठ की शब्दावली और बोलने के सुझाव

यह B1 स्तर का स्पीकिंग पाठ वीडियो “Bài 2 - Chứng Nghiện Cà Phê” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: coffee, caffeine, drink, Rob, drinking। इस वीडियो में शैडोइंग के लिए 103 वाक्य और 797 शब्द हैं। बोला गया हिस्सा 6:08 लंबा है। वक्ता लगभग 130 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। केवल 81% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सबसे कठिन शब्द, उच्चारण और अर्थ के साथ:

शब्दउच्चारणअर्थ
caffeine संज्ञा/ˈkæfiːn/कैफ़ीन, कैफीन
consume क्रिया/kənˈsum/उपभुक्त
addict संज्ञा/ˈæd.ɪkt/शौंड
aroma संज्ञा/əˈɹoʊ.mə/परिमल, सुगंध
indigestion संज्ञा/ˌɪn.dɪˈd͡ʒɛs.t͡ʃən/अनपच, बदहज़मी
insomnia संज्ञा/ɪnˈsɒmniə/अनिद्रा, उन्निद्र
kilogram संज्ञा/ˈkɪləɡɹæm/किलो, किलोग्राम
lethargic विशेषण/ləˈθɑɹd͡ʒɪk/आलसी
fragrance संज्ञा/ˈfɹeɪɡɹən(t)s/परिमल, इत्र
symptom संज्ञा/ˈsɪm(p)təm/लक्षण, अलामत
headache संज्ञा/ˈhɛdeɪk/सिरदर्द, सरदर्द
addiction संज्ञा/əˈdɪkˌʃən/व्यसन
espresso संज्ञा/ɛˈspɹɛsoʊ/एस्प्रेसो
colon संज्ञा/ˈkoʊ.lən/कोलन, अपूर्ण विराम
chew क्रिया/tʃuː/चबाना

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

  • You could say, I'm a coffee addict.
  • Do you know which country drinks the most coffee per person?
  • That's why we call caffeine a stimulant.
  • You know, that's not having any energy.

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचनावीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी हैhaven't asked · you've just eaten
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता हैbe found · can be found
Superlatives the -est / the most … — समूह में सबसे ऊपर या नीचेthe most coffee · My happiest
क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता हैstop doing · keep drinking

ध्यान देने योग्य उच्चारण

वक्ता 17 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे can't, I'm, I'll। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

  • “th” की ध्वनियाँ: lethargic /ləˈθɑɹd͡ʒɪk/, withdrawal /wɪðˈdɹɔ(ə)l/
  • “sh” और “zh” की ध्वनियाँ: moderation /ˌmɑdəˈɹeɪʃən/, addiction /əˈdɪkˌʃən/
  • लंबे शब्द — बलाघात सही रखें: psychoactive /ˌsaɪkoʊˈæktɪv/, indigestion /ˌɪn.dɪˈd͡ʒɛs.t͡ʃən/, moderation /ˌmɑdəˈɹeɪʃən/, surprisingly /səˈpɹaɪzɪŋli/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

  • /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: psychoactive /ˌsaɪkoʊˈæktɪv/, withdrawal /wɪðˈdɹɔ(ə)l/, waffle /ˈwɑf.əl/, behave /bɪˈheɪv/, awake /əˈweɪk/
  • शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: stimulant /ˈstɪmjʊlənt/, smelling /ˈsmɛlɪŋ/, stimulate /ˈstɪm.jəˌleɪt/
  • /æ/ — “ऐ” से ज़्यादा खुला: caffeine /ˈkæfiːn/, psychoactive /ˌsaɪkoʊˈæktɪv/, addict /ˈæd.ɪkt/, kilogram /ˈkɪləɡɹæm/, nasty /ˈnæs.ti/

इस वीडियो से अभ्यास कैसे करें

  1. पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
  2. सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
  3. अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर caffeine, consume, addict जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →