Pratique du Shadowing: Beyond the Pain: Finding Your Purpose & Changing Everything - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
1
Life is not in a box.
2
There's no rules.
3
It's what you make with life.
4
If you want to be old, you can be old.
5
And if you fight a bit, you can carry on much longer.
6
Doesn't mean you don't sometimes have aches and pains, that's for sure.
7
Getting stiff or can't touch your toes as easily.
8
Can't put your socks on, that's the main thing, early in the morning.
9
But other than that...
10
it's all in the mind.
11
Oh, I've had enough of my own heart sores.
12
My one and only child, she died at 15 months.
13
And there was no chance of having another one.
14
I remember I asked, the day when it happened, I asked the minister, will I ever be able to laugh again?
15
And he said to me 'yes, you will laugh again'.
16
And you do. You get to a point where you realise she wouldn't have wanted you to sit in that horrible deep hole that you were sitting in.
17
The eina (pain) never really goes away.
18
But you can live fully, by looking life square in the face.
19
Look at it. Look at it and say yes, it does hurt.
20
It hurts tremendously.
21
But am I going to stay like this for another 50 years.
22
No. That's all you get from me.
23
You can feel sorry for yourself, to a point.
24
But work through it, pull up your shoulders, and go on.
25
Don't carry baggage with you.
26
Where do you want to take it?
27
It doesn't take you anywhere.
28
Get angry and get it over with.
29
Get angry, yah. Get angry and kick a door.
30
Or go and sit in a corner and cry it out.
31
Get angry. Everyone told you to behave. Why?
32
Why must I behave?
33
If I'm cross, I'm cross.
34
So get angry, but get it over with.
35
Getting it out, you get calmer, in your inner self.
36
Don't ask me how, I don't know. But it does.
37
There's no secret to life.
38
I just think, don't put life in a box.
39
It's your approach to life.
40
Do you see the beauty in it, or do you just exist?
41
Be careful to just exist.
42
That's dangerous.
43
It's not big things in life that make you happy.
44
It's to be able to see the beauty in the small things.
45
Or when you see a nice flower.
46
Have you ever smelled it? Have you ever smelled earth?
47
There are very few things that smell as nice as earth.
48
Go for life.
49
There is enough time where you're not there any more.
50
Go for it while you are there.
51
Be alive. To all of you who have contributed, for those of you who have shared our films, for those of you who have written out comments, this journey is just beginning.
52
And we've put a Patreon link below our films, so if you'd like to continue to support us, we'd love for you to donate below.
53
Thanks so much.
📺 Même chaîne
B21
Choose Your Life: The Secret to Living Your Truth & Finding Meaning
Business EnglishUniversity StudentsWorking Adults
C11
The Simple Life: How to Find Your "ENOUGH"
Business EnglishUniversity StudentsWorking Adults
B2The Secret to Peace: Realizing "This Is Enough."
Daily ConversationUniversity StudentsWorking Adults
B22
What 30 Years in the "Real World" Taught Me About Happiness
Daily ConversationUniversity StudentsWorking Adults
B22
I See You: The UNTOLD Truth About True Connection
Daily ConversationUniversity StudentsWorking Adults
B22
Why Extraordinary is Overrated
Daily ConversationUniversity StudentsWorking Adults
B21
The Secret to a Beautiful Life? It's Ordinary
Daily ConversationUniversity StudentsWorking Adults
B21
96 Years of WISDOM: The 3 Lessons That Will Make You Feel Awe
Daily ConversationUniversity StudentsWorking Adults
B21
Finding Love and Belonging in Unexpected Places
Daily ConversationUniversity StudentsWorking Adults
B25
Unseen BEAUTY of Everyday LOVE
Daily ConversationUniversity StudentsWorking Adults
B2Heal Your Grief: The Unexpected Beauty of Surrender
Daily ConversationUniversity StudentsWorking Adults
B2Walk Your Own Road
Daily ConversationUniversity StudentsWorking Adults
B2This Will Change How You See Your Life (The Beauty of the Ordinary)
Daily ConversationUniversity StudentsWorking Adults
B2From Pain to Progress: Your Journey to Finding Hope
Daily ConversationUniversity StudentsWorking Adults
B2Why I chose to Not Panic
Daily ConversationUniversity StudentsWorking Adults
B2She Said "I Owe You My Life": The Power of Asking for Help
Business EnglishDaily ConversationUniversity Students
C1The REAL Meaning of Life (And How to Find Yours)
Business EnglishUniversity StudentsWorking Adults
B2What Do You Truly Need? Finding Clarity in a Confusing World
Daily ConversationUniversity StudentsWorking Adults
B2At 84, I’ve Finally Found the Secret to True Happiness
Daily ConversationUniversity StudentsWorking Adults
B2Life Is Magic: How to Rediscover the Miracle in Every Day
Daily ConversationUniversity StudentsWorking Adults
✨ Vidéo recommandée
B22
236 phrases
11 Minutes of Pure Dopamine Increase
Business EnglishUniversity StudentsWorking Adults
B21
109 phrases
Give me 5 minutes to show you WHY it's gonna be okay *no matter what*
Business EnglishUniversity StudentsWorking Adults
B228 phrases
Importance of Suffering and Pain to Activate Passion | Chadwick Boseman
Business EnglishUniversity StudentsWorking Adults
B22
324 phrases
life opens up when you take your pleasure seriously 🌷
Business EnglishUniversity StudentsWorking Adults
B23
301 phrases
Do This When Life Feels Too Hard and You Want to Quit | Buddhist Wisdom for Perfect Life
Business EnglishUniversity StudentsWorking Adults
B22
499 phrases
I’m 47 and I’ve finally given up on my dreams.
Business EnglishUniversity StudentsWorking Adults
B21
193 phrases
🎯 This Advice Impacted 10,000,000 People | Jim Rohn Seminar
Business EnglishUniversity StudentsWorking Adults
B21
161 phrases
How to become who you want to be
Business EnglishUniversity StudentsWorking Adults
B2103 phrases
BE UNSHAKEABLE - The Ultimate Stoic Quote Collection (Powerful Narration) | Red Forest Motivation |
Business EnglishUniversity StudentsWorking Adults
B21
333 phrases
take your power back
Business EnglishUniversity StudentsWorking Adults
B22
53 phrases
Doing these things alone will change your life
Business EnglishUniversity StudentsWorking Adults
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Beyond the Pain: Finding Your Purpose & Changing Everything ». Cette vidéo contient 53 phrases et 495 mots à répéter en shadowing. La partie parlée dure 4:35. Le locuteur parle lentement, environ 108 mots par minute, ce qui laisse le temps d’imiter chaque son. 91 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
Les 10 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| behave verbe | /bɪˈheɪv/ | se comporter |
| horrible adjectif | /ˈhɔɹ.ɪ.bəl/ | horrible, affreux |
| flower nom | /ˈfloʊɚ/ | fleur |
| contribute verbe | /kənˈtɹɪb.jut/ | contribuer |
| toe nom | /təʊ/ | orteil, doigt de pied |
| donate verbe | /ˈdoʊˌneɪt/ | donner, faire un don |
| sore adjectif | /soɹ/ | douloureux |
| stiff adjectif | /stɪf/ | rigide, raide |
| sock nom | /sɑk/ | chaussette, bas |
| ache verbe | /ˈeɪk/ | faire mal, avoir mal |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| go away verbe | partir, s'en aller | |
| pull up verbe | /ˌpʊl ˈʌp/ | soulever |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- It's what you make with life.
- Getting stiff or can't touch your toes as easily.
- Where do you want to take it?
- Have you ever smelled it?
- Have you ever smelled earth?
Prononciation à surveiller
Le locuteur utilise 17 contractions et formes réduites, comme don't, can't, doesn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: behave /bɪˈheɪv/, horrible /ˈhɔɹ.ɪ.bəl/
- /r/ anglais — langue recourbée, sans frotter la gorge: horrible /ˈhɔɹ.ɪ.bəl/, contribute /kənˈtɹɪb.jut/, sore /soɹ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme behave, horrible, flower.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.