Pratique du Shadowing: Muscle Memory: Repeat-After-Me + SHADOWING for English Speaking Fluency - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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muscle memory.
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Alright, how you doing?
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Are you ready to practice speaking English?
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Build some muscle memory in those mouth muscles.
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We're going to do some shadowing practice work on your pronunciation, your overall speaking skills.
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Let's look at this.
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Here we go.
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When you repeat after a native speaker, now repeat after me.
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When you repeat after a native speaker,
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your brain naturally begins to memorize the exact sounds,
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stress, and intonation patterns of the language.
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Yeah, that's right.
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When you repeat after a native speaker, your brain naturally begins to memorize the exact sounds,
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stress, and intonation patterns of the language.
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You think you can say that with me?
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See if you can say this with me.
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Ready?
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Here we go.
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When you repeat after a native speaker, your brain naturally begins to memorize the exact sounds,
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stress, and intonation patterns of the language.
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And intonation patterns of the language.
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When you repeat after a native speaker, repeat after me.
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When you repeat after a native speaker, your brain naturally begins to memorize the exact sounds.
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Stress and intonation patterns of the language.
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All right, good.
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It's like building a kind of muscle memory for speaking.
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It's like building a kind of muscle memory for speaking.
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Say that.
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It's like, it's like, it's as if you are building a kind of muscle memory for speaking.
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Your tongue, your tongue, tongue,
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lips, and breathing, breathing gradually, gradually.
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Learn to move in the right way.
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Learn to move in the right way.
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Often without you even noticing it.
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Often, often, often, often without you even noticing it.
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your tongue, lips, and breathing gradually learn to move in the right way
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often without you even noticing it often without you even noticing it your tongue,
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lips, and breathing gradually learn to move in the right way often without you even noticing it.
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Your tongue, lips, and breathing gradually learn to move in the right way often without you even noticing it.
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Alright, were you practicing with me?
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Way to go.
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As you keep practicing, as you keep practicing, you'll likely hear your pronunciation improve.
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You'll likely hear your pronunciation improve.
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Say that.
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Feel your pace become smoother.
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Feel your pace become smoother.
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Feel your pace become smoother.
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And notice that speaking starts to feel much more natural and confident.
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And notice that speaking starts to feel much more natural and confident.
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Say that part.
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Good, good, good.
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Say it with me.
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As you keep practicing, you'll likely hear your pronunciation improve, feel your pace become smoother,
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and notice that speaking starts to feel much more natural and confident.
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As you keep practicing, you'll likely hear your pronunciation improve, feel your pace become smoother,
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and notice that speaking starts to feel much more natural and confident.
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What do you think?
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Does this ring true to you?
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Do you find that this is a true statement?
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I hope so.
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And the best part is, and the best part is, you don't have to be perfect.
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You don't have to be perfect.
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Just keep going step by step.
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And little by little, little by little, you'll see real progress.
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You'll see real progress.
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Yes, you will.
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You'll see real progress little by little.
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And the best part is, you don't have to be perfect.
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Just keep going step by step, and little by little, you'll see real progress.
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One more time.
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And the best part is, you don't have to be perfect.
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Just keep going step by step.
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And little by little, you'll see real progress.
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and little by little, you'll see real progress.
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Good, way to go.
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Now, we're going to say all of that again.
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I want you to say it with me.
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Shadow me.
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Do your best to follow along.
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Here we go.
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When you repeat after a native speaker, your brain naturally begins to memorize the exact sounds,
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stress, and intonation patterns of the language.
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It's like building a kind of muscle memory for speaking.
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Your tongue, lips, and breathing gradually learn to move in the right way,
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often without you even noticing it.
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As you keep practicing, you'll likely hear your pronunciation improve, feel your pace become smoother.
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And notice that speaking starts to feel much more natural and confident.
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And the best part is, you don't have to be perfect.
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Just keep going step by step, and little by little, you'll see real progress.
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Boom!
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Good workout!
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Keep moving forward one step at a time, just as we said today, and little by little, you'll see real progress, right?
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All right, I'll see you in the next English-speaking practice video.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « Muscle Memory: Repeat-After-Me + SHADOWING for English Speaking Fluency ». Les mots qui reviennent le plus souvent : speaking, repeat, step, progress, noticing. Cette vidéo contient 93 phrases et 773 mots à répéter en shadowing. La partie parlée dure 7:39. Le locuteur parle lentement, environ 101 mots par minute, ce qui laisse le temps d’imiter chaque son. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 13 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| muscle nom | /ˈmʌs.əl/ | muscle |
| smooth adjectif | /smuːð/ | doux, facile |
| pace nom | /peɪs/ | pas |
| breathe verbe | /bɹiːð/ | respirer, inspirer |
| pronunciation nom | /pɹəˌnʌn.siˈeɪ.ʃən/ | prononciation |
| naturally adverbe | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturellement |
| lip nom | /lɪp/ | lèvre |
| distress nom | /dɪˈstɹɛs/ | détresse |
| shadow nom | /ˈʃædəʊ̯/ | ombre |
| skill nom | /skɪl/ | habileté, compétence |
| workout nom | /ˈwɝk.aʊ̯t/ | entraînement |
| intonation nom | /ɪntəˈneɪʃən/ | intonation |
| memorize verbe | /ˈmɛm.əˌɹaɪ̯z/ | mémoriser, apprendre par cœur |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Alright, how you doing?
- You think you can say that with me?
- Alright, were you practicing with me?
- Does this ring true to you?
- Do you find that this is a true statement?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | practice speaking · keep practicing · Keep moving |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | the best |
| Futur avec « will » will + verbe — une décision, une promesse ou une prédiction | you'll likely · you'll see · I'll see |
| Obligation : must / have to / need to dire qu’une chose est nécessaire | have to be |
Prononciation à surveiller
Le locuteur utilise 21 contractions et formes réduites, comme you'll, don't, we're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: smooth /smuːð/, breathe /bɹiːð/
- Les sons « sh » et « zh »: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, shadow /ˈʃædəʊ̯/, intonation /ɪntəˈneɪʃən/
- Mots longs — placez bien l’accent: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, intonation /ɪntəˈneɪʃən/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: gradually /ˈɡɹæd͡ʒuəli/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/
- /r/ anglais — langue recourbée, sans frotter la gorge: breathe /bɹiːð/, gradually /ˈɡɹæd͡ʒuəli/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, distress /dɪˈstɹɛs/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme muscle, smooth, pace.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.