शैडोइंग अभ्यास: HOW DOES FASTING AFFECT CANCER? - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
1
fasting is a bitch okay do you ever try it yeah
2
what do you think you liked it it depends how long
3
you're talking about okay let's go a week oh no i've
4
not fasted for a week before after about three days of not eating just drinking water you hit this wall
5
and it's like oh man i'm just i can't deal with
6
it anymore it's just a terrible feeling in my body i
7
can't sleep at night i got the jimmy legs i got
8
all kinds of problems screw it i'm not doing this just tiny amounts of a grape juice, you can get through the wall.
9
What we do for the cancer patients, we do a zero carb diet for about a week while the body is readjusting.
10
You can't believe the power of glucose is an addictive drug on the brain.
11
It's unbelievable.
12
It's like cocaine.
13
And you know that when you start shaking and you're going.
14
But if you don't eat carbs and just eat meat or whatever, then when you jump off to the water only fasting, it's much less traumatic to the brain.
15
You've gone through the wall of the gate, so to speak.
16
So once you know how to get through the gate, you make this whole process a lot easier, and that helps people enormously,
17
especially those people that want to get rid of their chronic disease.
📺 उसी चैनल से
C1HOW TO MASTER ANY SKILL FAST
Daily ConversationUniversity StudentsWorking Adults
B21
DRUSKI: A GUN TO MY HEAD CHANGED MY LIFE
Daily ConversationWorking Adults
B21
THE BEST TIME TO EXERCISE
Daily ConversationWorking Adults
B21
I MADE $15B WITH CHAT GPT
Business EnglishDaily ConversationUniversity Students
B2SIGNS YOU'RE A CONVERSATIONAL NARCISSIST
Daily ConversationWorking Adults
B21
WHO DO WOMEN TRUST THE MOST?
Daily ConversationUniversity StudentsWorking Adults
B21
THREE PREDICTIONS THAT WILL SHAKE THE WORLD
Business EnglishDaily ConversationUniversity Students
B29
THE POWER IN SAYING LESS
Business EnglishDaily ConversationUniversity Students
B24
PROOF ALIENS ACTUALLY EXIST
IELTS PrepTOEFL PrepUniversity Students
C11
WHAT DO PEPTIDES ACTUALLY DO?
IELTS PrepTOEFL PrepUniversity Students
B23
BEST TRICK TO READ ANYONE'S MIND...
Business EnglishWorking Adults
B23
THEY'RE HIDING THE TRUTH ABOUT AI
Business EnglishDaily ConversationUniversity Students
B2YOUR PHONE IS RUINING YOUR SLEEP
Daily ConversationUniversity StudentsWorking Adults
✨ अनुशंसित वीडियो
B2182 वाक्य
Everyday Foods that Feed CANCER Cells
Daily ConversationUniversity StudentsWorking Adults
B22
268 वाक्य
What Happens If You ONLY Drink WATER For 72 Hours?
Business EnglishDaily ConversationUniversity Students
B21
102 वाक्य
How I Cleared My Acne
Daily ConversationWorking Adults
B21
76 वाक्य
How to Manifest Wealth FAST | Manifestation Technique
Daily ConversationWorking Adults
B22
630 वाक्य
25 Brutal Truths a Breast Surgeon Learned about Breast Cancer
Daily ConversationWorking Adults
B21
174 वाक्य
How Competitive Eaters Stay so Lean
Daily ConversationWorking Adults
B218
5 वाक्य
The Effects Of Morning Fasting On Your Body | Gary Brecka
Daily ConversationUniversity StudentsWorking Adults
B21
117 वाक्य
I Tried A 100 Hour Dopamine Detox
TeensDaily ConversationWorking Adults
B21
16 वाक्य
Why You Need to Use MRI to See How Much "Visceral Fat" You Really Have, with Dr. Sean O'Mara
Daily ConversationWorking Adults
B21
200 वाक्य
Comment éviter les pics de glucose ? Avec Glucose Goddess | Wellness Check | Vogue France
Business EnglishDaily ConversationUniversity Students
B21
240 वाक्य
Was passiert wirklich, wenn du auf Zucker verzichtest? | Quarks
Daily ConversationUniversity StudentsWorking Adults
Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “HOW DOES FASTING AFFECT CANCER?”. This video has 17 sentences and 236 words to shadow. The speech runs for 1:01. The speaker talks fast, about 231 words per minute, so expect linked and reduced sounds. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| gate noun | /ˈɡeɪ̯t/ | A doorlike structure outside a house. |
| jimmy noun | /ˈd͡ʒɪmi/ | A device used to circumvent a locking mechanism. |
| juice noun | /d͡ʒuːs/ | A liquid made from plant, especially fruit. |
| shake verb | /ˈʃeɪk/ | To cause (something) to move rapidly in opposite directions alternatingly. |
| chronic adjective | /ˈkɹɑ.nɪk/ | Of a problem, that continues over an extended period of time. |
| depend verb | /dɪˈpɛnd/ | To be contingent or conditioned; to have something as a necessary condition |
| unbelievable adjective | /ˌʌnbɪˈliːvəbl̩/ | Not to be believed. |
| cocaine noun | /koʊˈkeɪn/ | An addictive drug derived from coca (Erythroxylum) or prepared synthetically, used sometimes medicinally as a local anesthetic and, often illegally, as a… |
| traumatic adjective | /tɹɔˈmætɪk/ | Of, caused by, or causing trauma. |
| glucose noun | /ˈɡluː.kəʊz/ | A simple monosaccharide (sugar) with a molecular formula of C₆H₁₂O₆; a principle source of energy for cellular metabolism. |
| grape noun | /ɡɹeɪp/ | A small, round, smooth-skinned edible fruit, usually purple, red, or green, that grows in bunches on female vines of most species of genus Vitis and the… |
| addictive adjective | /əˈdɪktɪv/ | Causing or tending to cause addiction; habit-forming. |
| carb noun | /kɑɹb/ | The hole on a pipe which is covered and opened to control the inflow of air. |
| carbohydrate noun | /kɑɹboʊˈhaɪdɹeɪt/ | A sugar, starch, or cellulose that is a food source of energy for an animal or plant. |
| enormously adverb | Extremely, greatly: to an enormous degree. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| get through verb | /ɡɛt ˈθɹu/ | To overcome; to endure. |
| go through verb | To travel from one end of something to the other. |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | You've gone |
Pronunciation to watch
The speaker uses 10 contractions and reduced forms, such as can't, I'm, you're. Say them the short way, as you hear them.
- Long words — get the stress right: unbelievable /ˌʌnbɪˈliːvəbl̩/, carbohydrate /kɑɹboʊˈhaɪdɹeɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like gate, jimmy, juice.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।