쉐도잉 연습: Bài 1 - Đối Phó Với Cơn Buồn Chán - 영상으로 영어 말하기 배우기
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This is 6 Minute English from bbclearningenglish.com Hello, I'm Rob.
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Welcome to 6 Minute English.
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I'm joined today by Finn.
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Hello Finn.
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Hi Rob.
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You know, I'm happy you called me to present this programme with you, because I was there by my desk feeling a bit bored.
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Great yawn, Finn.
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Yeah.
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Now yawn, of course, is a typical reaction of someone who is bored.
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Yeah, it's when you open your mouth wide and take some air in and slowly out.
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OK, well, let's make this programme all about boredom, shall we?
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And I'll start by stimulating your imagination.
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Thank you, but how are you going to make me excited and interested in something, Rob?
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OK, well, how about I challenge you to a question that you might not know the answer to?
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OK, well, you can try.
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OK.
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Go on then.
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Well, I know you like the theatre.
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I do.
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But it has to be an exciting play or I get restless.
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Restless.
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You mean unable to sit still because you get bored or worried even.
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OK.
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Well, I wonder how you'd feel watching the longest continuous play recorded?
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Well, that's quite an offer.
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But what do you mean?
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Well, according to the Guinness Book of Records, the longest continuous dramatic performance was held in New Jersey in the US in 2010.
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But do you know how long the cast for The Bald Soprano by Eugene Ionesco was on stage four?
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Was it for about a.
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8 hours, b.
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17 hours, or c.
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23 hours?
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Wow, they're all pretty long.
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I'll say b.
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17 hours, Rob.
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Goodness, right.
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OK, well, I'll let you know the answer at the end of the programme.
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Now let's talk more about boredom.
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I think this is a feeling we have to learn how to cope with.
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Yes, we have to learn to deal with this situation successfully, to cope with it.
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But people often feel they want to change their life, to change their job.
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They might feel stuck in a rut.
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That's a good phrase, stuck in a rut.
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So you mean you have become too fixed in one kind of job.
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Yes, you know, Rob, even I sometimes dream of something a bit more exciting,
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like being a professional diver or maybe even a pilot of a really fast plane.
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Well, guess what?
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Even pilots get bored, you know.
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Not when they're flying, anyway.
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Wrong.
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When they're up in the air.
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No way, really.
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I don't believe you.
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Well, Missy Cummings, an American, was a fighter pilot.
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Listen to the phrasal verb she uses, meaning to stop being bored, at least for a while.
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Is there ever time for a fighter pilot to get bored?
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Oh, my gosh, sure.
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For the same reasons that commercial pilots get bored.
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These fighter jets are very automated when it comes to just holding altitude and heading.
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So you'd turn everything on autopilot.
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And I probably listened to more Oprah Winfrey TV shows on the high-frequency radios
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and so you get good about using the technology to figure out how to stave off that boredom.
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Ah, so she listened to a show hosted by the American presenter Oprah Winfrey on the radio to stave off her boredom.
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Now, to stave off means to stop or to keep an unpleasant feeling away.
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In this case she means boredom.
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Yes, indeed.
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But some experts think there's something good about feeling bored.
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Really?
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Let's hear what Tiffany Watt-Smith has to say.
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She works for the Centre for the History of Emotions at the Queen Mary University of London.
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Pay attention to the word she uses to describe what boredom does to people.
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On the one hand, people are worried about being under-occupied and bored.
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On the other, there is a set of anxieties about us not having any more downtime.
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You know, we can constantly check our phones at the bus stop.
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Everything is to be filled and what does that do to our minds?
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I think boredom is a very useful emotion.
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It's an emotion which spurs people on to change something about their environment.
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If you're bored, it gives rise to creativity.
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So, boredom spurs people on to change something.
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Now, to spur on means to stimulate or to encourage someone to do something.
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So, what are you going to do, Finn?
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How will you change your life?
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Change my life?
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OK, two things.
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The first one is...
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I want to know if I got that question right.
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Well, I said at the beginning of the programme
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that the longest continuous dramatic performance was held in New Jersey US in 2010.
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And I asked you, how long was the cast on stage for to play the Bald Soprano by Eugene Ionesco?
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Yes, the options were 8 hours, 17 hours and 23 hours, I think.
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And I said 17.
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Was I right?
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You were not.
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Oh no. It was even longer.
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Oh wow!
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23 records, yes, the play lasted 23 hours, 33 minutes and 54 seconds.
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It was achieved by the 27 o'clock players who performed the Bald Soprano at Belmar, New Jersey, USA on 27th July 2010.
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Anyway, Finn, what's the second thing you were going to do to stave off your boredom?
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You know what, Rob?
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I'm going to book myself a fantastic holiday.
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Maybe I could start with a visit to Patagonia in Argentina to see the penguins.
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Yeah, sounds very exciting.
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But before you head off to Patagonia, could you remind us of some of the English words we've heard today?
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We heard...
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yawn, stimulating, restless, to cope with,
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stuck in a rut, to stave off, to spur on.
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Thanks, Finn.
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That's it for this programme.
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I hope you didn't find it boring.
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Not at all.
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I loved it.
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join us again soon for another 6 Minute English from BBC Learning English.
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Bye bye!
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Bye!
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That was 6 Minute English from bbclearningenglish.com.
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이 레슨의 어휘와 말하기 포인트
이 B1 수준 말하기 레슨은 영상 “Bài 1 - Đối Phó Với Cơn Buồn Chán”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: bored, boredom, Finn, Rob, English. 이 영상에는 섀도잉할 문장 115개와 단어 974개가 있습니다. 말하는 구간의 길이는 6:08입니다. 화자는 분당 약 159단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 81%뿐이라 어휘가 어려운 편입니다. 전체 115문장 중 19문장이 질문이어서 의문문 억양과 짧은 대답을 연습하기에 좋습니다.
이 영상의 핵심 어휘
영상에서 가장 어려운 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| boredom 명사 | /ˈbɔɹ.dəm/ | 갑갑증, 지루함 |
| spur 명사 | /spɝ/ | 박차 |
| yawn 동사 | /jɔn/ | 하품하다 |
| fighter 명사 | /ˈfaɪtɚ/ | 싸울아비, 전사 |
| emotion 명사 | /ɪˈməʊ.ʃən/ | 감정 |
| automate 동사 | /ˈɔ.təˌmeɪt/ | 자동화하다 |
| autopilot 명사 | /ˈɔtoʊˌpaɪlət/ | 오토파일럿 |
| downtime 명사 | /ˈdaʊnˌtaɪm/ | 다운타임 |
| verb 명사 | /vɝb/ | 동사 |
| penguin 명사 | /ˈpɛŋ.ɡwɪn/ | 펭귄 |
| unpleasant 형용사 | /ʌnˈplɛzn̩t/ | 언짢다 |
| creativity 명사 | /kri.eɪˈtɪv.ᵻ.ti/ | 창의력, 창조력 |
| imagination 명사 | /ɪˌmæd͡ʒəˈneɪʃən/ | 상상력 |
| jet 명사 | /ˈd͡ʒɛt/ | 제트 엔진 |
| phrase 명사 | /ˈfɹeɪ̯z/ | 어구, 구 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- If you're bored, it gives rise to creativity.
- How will you change your life?
- I'm going to book myself a fantastic holiday.
- I hope you didn't find it boring.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | was held · be filled · was achieved |
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | have become · we've heard |
| 최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것 | the longest |
| “might / may” 가능성 might/may + 동사 — 가능하지만 확실하지 않은 일 | might not know · might feel |
주의할 발음
화자는 I'm, I'll, they're 같은 축약형과 약화된 형태를 16번 사용합니다. 들리는 대로 짧게 발음하세요.
- “sh”와 “zh” 소리: emotion /ɪˈməʊ.ʃən/, gosh /ɡɑːʃ/, imagination /ɪˌmæd͡ʒəˈneɪʃən/
- 긴 단어 — 강세 위치에 주의: continuous /kənˈtɪn.juː.əs/, autopilot /ˈɔtoʊˌpaɪlət/, creativity /kri.eɪˈtɪv.ᵻ.ti/, imagination /ɪˌmæd͡ʒəˈneɪʃən/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: fighter /ˈfaɪtɚ/, phrasal /ˈfɹeɪzəl/, phrase /ˈfɹeɪ̯z/
- /v/ — ㅂ(/b/)과 구별하기: stave /steɪv/, verb /vɝb/, creativity /kri.eɪˈtɪv.ᵻ.ti/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: phrasal /ˈfɹeɪzəl/, presenter /pɹɪˈzɛntə(ɹ)/, unpleasant /ʌnˈplɛzn̩t/, phrase /ˈfɹeɪ̯z/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
- 자신의 목소리를 녹음해 원본과 비교하고, boredom, spur, yawn 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.